Name: Delicious Crustless Keto Taco Pie for Quick Family Dinners
Prep time: 10 min
Cook time: 40 min
Total time: 60 min
Ingredients: 1 pound Ground Beef (Use 80/20 for optimal fat content); 1 packet Taco Seasoning (Opt for homemade or sugar-free versions for lower carbs); 1 cup Heavy Whipping Cream (Avoid lighter dairy to maintain consistency); 2 large Eggs (Mix thoroughly to prevent lumps); 1 cup Chunky Salsa (Pick your favorite variety for personalized flavor); 1 cup Shredded Cheddar Cheese (Shred from a block for better quality); 1 teaspoon Garlic Salt (Can be substituted with regular salt mixed with garlic powder); to taste Ground Black Pepper (Use freshly ground for a more potent taste); 1/2 cup Sour Cream (Consider a low-carb version for keto compliance); 1 medium Avocado (Sliced or mashed for topping); 1/4 cup Fresh Cilantro (Sprinkle on top for freshness)

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As I stood in my kitchen, craving the comforting flavors of tacos but wanting to stay on track with my keto lifestyle, inspiration struck: why not create a Crustless Keto Taco Pie? This dish brings all the savory goodness of traditional tacos—seasoned beef, cheesy goodness, and just the right amount of spice—without the high carbs or the hassle of a crust. Ready in under an hour, this quick and family-friendly recipe is designed to satisfy your taco cravings while keeping you energized and guilt-free. Whether it’s a busy weeknight or a relaxed weekend gathering, this pie is sure to impress! Curious how to toss it together without breaking a sweat? Let’s dive in!

Why is Crustless Keto Taco Pie a Must-Try?

Quick and Easy: The preparation is a breeze, taking just about 10 minutes of active cooking time before it’s ready to bake.

Savory Satisfaction: With seasoned beef and a sprinkle of cheddar cheese, each slice delivers a punch of flavor that will remind you of your favorite taco nights.

Health-Conscious Comfort: Low in carbs and gluten-free, it’s a perfect choice for anyone following a keto lifestyle without sacrificing taste.

Versatile Options: Feel free to customize with your favorite ingredients—try adding veggies or swapping proteins—to create a dish that suits your family’s preferences.

Family-Friendly Favorite: Kids and adults alike will love digging into this hearty pie, making it a sure hit for gatherings or weeknight dinners.

Whether you’re exploring more easy-to-make recipes or looking for comforting options, have you checked out our Chicken Pot Pie Soup or Healthy Oven Tacos? They’re fantastic additions to your collection!

Crustless Keto Taco Pie Ingredients

• Here’s everything you need to craft your delicious Crustless Keto Taco Pie!

For the Filling

Ground Beef – Provides the main protein and savory flavor; use 80/20 for optimal fat content, or swap it for ground turkey or chicken for a lighter option.
Taco Seasoning – Infuses classic taco flavors; for lower carbs, opt for homemade or sugar-free versions.
Heavy Whipping Cream – Essential for a rich, creamy texture; avoid lighter dairy to maintain the pie’s consistency.
Eggs – Acts as a binding agent, adding fluffiness; be sure to mix thoroughly with other liquids to prevent lumps.
Chunky Salsa – Contributes moisture and acidity to the dish; feel free to pick your favorite variety for personalized flavor.
Shredded Cheddar Cheese – Melts beautifully on top, creating a delightful finish; shred from a block for better quality and lower carbs.
Garlic Salt – Enhances depth of seasoning; can be substituted with regular salt mixed with garlic powder for a similar effect.
Ground Black Pepper – Elevates the overall flavor; use freshly ground for a more potent taste.

For Garnishing

Sour Cream – Perfect for adding creaminess and tang; consider a low-carb version for keto compliance.
Avocado – Adds healthy fats and creaminess; sliced or mashed, it’s a great topping choice!
Fresh Cilantro – Brightens the dish with freshness; sprinkle on top for that extra burst of flavor.

Step‑by‑Step Instructions for Crustless Keto Taco Pie

Step 1: Preheat and Prepare
Begin by preheating your oven to 350°F (175°C). Grease a 9-inch pie pan with non-stick spray or butter to ensure an easy release. While the oven warms, gather your ingredients and get ready to create this mouth-watering Crustless Keto Taco Pie, which provides a delightful fusion of flavors without the carbs.

Step 2: Cook the Beef
In a medium skillet, brown 1 pound of ground beef over medium heat. Cook for about 7-8 minutes, breaking it apart with a spatula until it’s fully cooked and no longer pink. Once done, drain off any excess grease, ensuring your filling stays rich without becoming too greasy.

Step 3: Season the Beef
Stir in your taco seasoning into the cooked beef, mixing thoroughly to incorporate all the flavors. This addition will transform the beef into a tasty foundation for your keto taco pie. Once well combined, spoon the seasoned beef mixture evenly into the greased pie pan, creating a solid base for the filling.

Step 4: Whisk the Cream Mixture
In a separate bowl, whisk together 1 cup of heavy cream, 2 eggs, 1 cup of chunky salsa, 1 cup of shredded cheese, 1 teaspoon of garlic salt, and freshly ground black pepper. Aim for a smooth, homogenous mixture that’s well combined, ensuring each slice of your Crustless Keto Taco Pie will be creamy and packed with flavor.

Step 5: Pour and Spread
Carefully pour the cream mixture over the seasoned beef in the pie pan, ensuring an even distribution throughout. This creamy layer will meld beautifully with the beef as it bakes, creating a delightful texture that mirrors the traditional taco pie experience.

Step 6: Top with Cheese
Sprinkle an additional 1 cup of shredded cheddar cheese over the top of the mixture, covering it generously. As the pie bakes, this cheese will melt into a beautiful, golden crust, adding an irresistible richness and flavor to your Crustless Keto Taco Pie.

Step 7: Bake to Perfection
Place the pie in the preheated oven and bake uncovered for 35-40 minutes. Keep an eye on it, checking for a set filling and a golden top at around the 35-minute mark. If necessary, extend the baking time slightly until you achieve perfection, ensuring your keto pie is cooked through and inviting.

Step 8: Let it Rest
Once baked, remove the pie from the oven and let it rest for 5-10 minutes. This crucial step allows the filling to set, making slicing easier and maintaining the integrity of your Crustless Keto Taco Pie.

Step 9: Garnish and Serve
Slice the pie into pieces and garnish with your favorite toppings, such as sour cream, avocado, or fresh cilantro. These additions will elevate the dish, adding freshness and richness, creating a beautiful presentation that is sure to impress both family and friends.

What to Serve with Crustless Keto Taco Pie

Elevate your meal experience with delightful sides that perfectly complement this comforting dish.

Creamy Guacamole: A rich, creamy dip that adds healthy fats and freshness. The smooth texture pairs perfectly with the savory pie and enhances the taco flavors.
Zesty Mexican Slaw: This crunchy mix of cabbage and fresh lime dressing adds a refreshing crunch that contrasts nicely against the pie’s creamy filling. It’s bright and invigorating!
Spicy Cauliflower Rice: The subtle heat and fluffy texture of this low-carb side mirror the taco ingredients, making it a satisfying alternative to traditional rice.
Roasted Bell Peppers: Sweet and slightly charred, these peppers provide a pop of color and flavor, enhancing the overall dining experience with a hint of sweetness.
Sour Cream Drizzle: A dollop of tangy sour cream adds creaminess and balances the spices in your pie, creating a luscious mouthfeel with each bite.
Low-Carb Tortilla Chips: For a fun crunch, serve alongside some homemade tortilla chips. They’re a great way to scoop up any extra pie filling or toppings.
Iced Herbal Tea: A refreshing drink option, its subtle flavors won’t overpower the dish. Plus, it keeps the meal light and breezy!
Cheesy Broccoli Casserole: This hearty side adds a comforting cheesy element that complements the pie wonderfully, creating a delightful and filling meal.
Brownie Bites: For a sweet ending, serve these fudgy bites that are low in carbs but rich in flavor—a satisfying way to round out your dinner.

Crustless Keto Taco Pie Variations

Customize your Crustless Keto Taco Pie with delightful twists that spark joy at your dining table. Your taste buds will thank you!

Protein Swap: Use shredded chicken or ground turkey instead of beef for a lighter option. This small change can transform the pie’s flavor profile while keeping it deliciously satisfying.
Veggie Boost: Add bell peppers or zucchini to the beef for extra nutrients and a pop of color. These vibrant additions not only enhance the nutrition but also bring a fresh crunch!
Tex-Mex Kick: Incorporate jalapeños for a spicy twist. This heat elevates the flavor, making each bite explosively delicious. Just a few slices can turn up the excitement in your keto masterpiece.
Cheese Variety: Experiment with pepper jack or monterey jack for a different flavor experience. These cheeses melt beautifully and bring a unique twist to the creamy layer, tantalizing your taste buds with every slice.
Saucy Twists: Drizzle some hot sauce or sriracha on top before serving for an extra kick. It adds a zing that complements the creaminess of the pie beautifully, perfect for spice lovers!
Herbal Infusion: Blend in fresh cilantro or chopped green onions into the filling for an aromatic lift. These herbs provide freshness that brightens the entire dish and pairs beautifully with the taco flavors.
Nutty Texture: Add a handful of chopped nuts like pecans or walnuts for a crunchy texture contrast. This unexpected twist brings an exciting diversity to the traditional pie, leaving your guests intrigued.
Switch Up the Salsa: Try using tomatillo salsa or mango salsa for a unique flavor combination. The distinct taste of alternative salsas can completely change the pie’s profile—refreshing and memorable!

For more family-friendly delights, check out our Keto Fried Ham and Cheese Sandwiches or enjoy a comforting bowl of Chicken Pot Pie Soup!

Storage Tips for Crustless Keto Taco Pie

Fridge: Store leftover Crustless Keto Taco Pie in an airtight container for up to 3 days. This keeps the flavors intact while preventing spoilage.

Reheating: To maintain the creamy texture, reheat slices gently in the oven at 350°F (175°C) for 10-15 minutes. Avoid microwaving, as it can make the filling rubbery.

Freezer: Although it’s not recommended to freeze due to potential changes in dairy texture upon thawing, if necessary, wrap portions tightly in plastic wrap and place them in a freezer-safe container for up to 2 weeks.

Thawing: If frozen, thaw overnight in the fridge before reheating, ensuring a more desirable consistency when served.

Expert Tips for Crustless Keto Taco Pie

Use Quality Ingredients: Opt for fresh, high-quality ground beef and cheese. This enhances flavor and ensures a delightful texture in your crustless taco pie.
Mix Well: When whisking the cream and egg mixture, ensure no lumps remain for a smooth, cohesive filling that bakes evenly.
Monitor Baking Time: Check your pie at the 35-minute mark and add more time if needed. Ensuring it’s set and golden will give you the best results.
Rest Before Slicing: Allowing the pie to sit for 5-10 minutes after baking helps it hold its shape when cut, preventing a runny filling.
Customizable Toppings: Don’t hesitate to get creative with garnishes! Fresh cilantro, avocado, or low-carb sour cream can elevate flavors in the crustless keto taco pie.

Make Ahead Options

These Crustless Keto Taco Pie options are perfect for busy home cooks looking to save time! You can prepare the seasoned beef and cream mixture up to 24 hours in advance. Simply cook the beef and mix it with the taco seasoning, then store it in an airtight container in the refrigerator. Additionally, whisk together the heavy cream, eggs, salsa, and cheese, and refrigerate it separately. When you’re ready to enjoy your keto taco pie, combine the beef and cream mixtures in the pie pan, top with extra cheese, and bake as directed. This way, your meal will be just as delicious without the last-minute rush!

Crustless Keto Taco Pie Recipe FAQs

What kind of ground beef should I use?
I recommend using 80/20 ground beef for the Crustless Keto Taco Pie, as this fat content provides excellent flavor and moisture. If you prefer a lighter option, you can easily substitute it with ground turkey or chicken. Just keep in mind that the flavor may vary slightly based on the meat you choose.

How long can I store the leftovers?
You can store leftover Crustless Keto Taco Pie in an airtight container in the refrigerator for up to 3 days. To retain the best flavor and texture, always cover it well. For the best result during reheating, I suggest warming it in the oven rather than the microwave.

Can I freeze the Crustless Keto Taco Pie?
Freezing this dish is not highly recommended due to the changes that dairy can undergo when thawed. However, if you want to freeze it, wrap individual portions tightly in plastic wrap and place them in a freezer-safe container. It can last up to 2 weeks in the freezer. When you’re ready to enjoy it, thaw overnight in the refrigerator before reheating.

What should I do if my pie doesn’t set properly after baking?
If your Crustless Keto Taco Pie doesn’t set after the recommended baking time, it may need a little more time in the oven. Check it at 35 minutes; if it’s still jiggly in the center, return it to the oven for an additional 5-10 minutes. Remember to let it rest after baking, as this helps it firm up.

Is this recipe suitable for people with dairy allergies?
This recipe contains dairy products like heavy cream and cheese, making it unsuitable for individuals with dairy allergies. However, if you’d like to make a dairy-free version, consider using coconut cream or an almond milk-based cheese as alternatives. Be sure to check the carb content if you’re still aiming for a keto recipe.

How do I know if my ingredients are ripe or of good quality?
When choosing your ingredients for the Crustless Keto Taco Pie, look for ground beef that has a fresh smell and a vibrant red color, without any browning. For the salsa, select a jar that doesn’t have preservatives and check the ingredient list for no added sugars. Using high-quality, fresh ingredients plays a key role in the overall taste of your finished pie!