As I stepped into the kitchen one hectic evening, the thought of fast food loomed over me like a cloud. But then, a flash of inspiration struck—I could whip up delicious Teriyaki Chicken Wraps with Asian Slaw in under 22 minutes! This quick dinner is perfect for busy families, bringing flavorful Asian cuisine right to your table. Not only are these wraps a delightful combination of savory chicken and crisp, refreshing slaw, but they also make meal prep a breeze. And let’s be honest: who can resist a meal that’s both nutritious and satisfying? If you’re eager to transform your dinner routine without the fuss, let’s dive into this recipe together. What flavor-packed creation will you wrap up tonight?

Why Are These Teriyaki Chicken Wraps Amazing?

Quick and Easy: In just 22 minutes, you can enjoy a delicious homemade meal that doesn’t skimp on flavor or nutrition.

Family-Friendly Delight: Kids and adults alike will love the savory chicken and crisp slaw, making dinner time a hit for everyone.

Flavor Explosion: The blend of teriyaki sauce, crunchy veggies, and creamy peanut dressing creates a harmonious taste experience.

Versatile Options: Feel free to customize these wraps with tofu or shrimp, or add extras like avocado for a personalized touch.

Meal Prep Friendly: These wraps are perfect for busy nights, allowing you to prepare ahead of time and simply assemble when hunger strikes.

Give your family a night off from takeout and embrace a flavorful, satisfying meal with these Teriyaki Chicken Wraps! If you love quick meals like these, you might also enjoy Garlic Chicken Wraps!

Teriyaki Chicken Wraps Ingredients

Embrace the flavors of Asia with these quick wraps!

For the Dressing

  • HoneyAdds a touch of sweetness; maple syrup works for a vegan option.
  • Vegetable OilHelps the dressing blend smoothly; can substitute with canola or olive oil.
  • Rice VinegarProvides acidity; use apple cider vinegar if you’re out.
  • Low-Sodium Soy Sauce or TamariBrings umami depth; tamari is great for a gluten-free version.
  • Sesame OilEnhances flavor; optional if unavailable.
  • Creamy Peanut ButterAdds creaminess and nuttiness; almond or sunflower seed butter can substitute.
  • SaltEnhances flavors; adjust according to your taste.
  • SrirachaAdds spiciness; omit if you prefer a milder wrap.
  • Minced GingerProvides freshness; ginger paste serves as a good substitute.
  • Minced GarlicOffers aromatic depth; garlic powder can be used if fresh isn’t on hand.

For the Slaw

  • Prepared Shredded ColeslawOffers crunch and nutrition; fresh veggies can be used instead if preferred.
  • Shredded Red CabbageAdds color and crunch; optional if coleslaw mix is enough.
  • Matchstick CarrotsSweetness and texture; grated carrots can work if you’re in a pinch.
  • Red Bell PepperBrings freshness and sweetness; swap for yellow or green bell pepper if needed.
  • Cooked and Shelled EdamameProvides protein; cooked chickpeas can be a great alternative.
  • Green OnionsAdds fresh flavor and visual appeal; chives can be used instead.
  • Salted PeanutsGives a crunch and richness; almonds can replace them or omit for nut-free.
  • CilantroAdds a fresh herbal note; optional for those who aren’t fans.

Main Ingredient

  • Evol Teriyaki Chicken Frozen MealsThis is a recommended main protein for authenticity, but feel free to explore your alternatives.

For the Wraps

  • Butter/Boston LettuceActs as a wrap base, providing a fresh crunch; romaine or iceberg lettuce can be used as substitutes.

Step‑by‑Step Instructions for Teriyaki Chicken Wraps

Step 1: Prepare the Dressing
In a mixing bowl, whisk together 2 tablespoons of honey, 1 tablespoon of vegetable oil, 2 tablespoons of rice vinegar, 3 tablespoons of low-sodium soy sauce, 1 teaspoon of sesame oil, 2 tablespoons of creamy peanut butter, a pinch of salt, 1 teaspoon of sriracha, 1 teaspoon of minced ginger, and 1 clove of minced garlic. This dressing should be well-combined and creamy, enhancing the flavor profile of your Teriyaki Chicken Wraps.

Step 2: Make the Slaw
In a large bowl, mix 2 cups of prepared shredded coleslaw, 1 cup of shredded red cabbage, 1 cup of matchstick carrots, 1 diced red bell pepper, 1 cup of cooked edamame, 3 chopped green onions, 1/2 cup of salted peanuts, and 1/4 cup of chopped cilantro. Drizzle the dressing over the slaw and toss gently until everything is coated. Allow the slaw to sit for 10 minutes to let the flavors meld beautifully.

Step 3: Heat the Chicken
While the slaw sits, prepare the main protein for your wraps. Microwave the Evol Teriyaki Chicken frozen meals according to the package instructions—generally about 3-4 minutes until heated through and steaming. Make sure the chicken is piping hot and tender, ready to be added to your delightful Teriyaki Chicken Wraps.

Step 4: Assemble Wraps
Now it’s time to create your Teriyaki Chicken Wraps! Take butter or Boston lettuce leaves and spoon a generous amount of the heated teriyaki chicken onto each leaf. Top with a hearty scoop of the flavorful slaw to create the perfect combination of textures and tastes. Serve immediately while the chicken is warm and the slaw is fresh for a satisfying meal.

Expert Tips for Teriyaki Chicken Wraps

  • Let It Rest: Allow the slaw to sit for at least 10 minutes. This extra time helps the flavors meld beautifully, making your Teriyaki Chicken Wraps even more delicious.

  • Adjust to Taste: Feel free to tweak the dressing ingredients! Add more sriracha for heat or extra honey for sweetness based on your family’s preferences.

  • Dry Your Greens: Use a salad spinner to wash and dry your lettuce thoroughly. Dry leaves create stronger wraps that are less likely to tear while enjoying this delightful meal.

  • Quality Chicken: If you’re using frozen Teriyaki Chicken, check the quality and flavor of different brands. This can significantly affect the final taste of your wraps.

  • Wrap Stability: Choose larger lettuce leaves like butter or Boston lettuce for sturdy wraps that hold more filling and make for an even better eating experience.

Teriyaki Chicken Wraps Variations & Substitutions

Feel free to make these Teriyaki Chicken Wraps your own creation, elevating flavor and nutrition with a few easy swaps!

  • Dairy-Free: Swap creamy peanut butter for almond or sunflower seed butter for a dairy-free delight.

  • Vegan Option: Replace teriyaki chicken with grilled tofu to enjoy a plant-based twist everyone will love.

  • Extra Crunch: Add water chestnuts or sliced cucumbers for an extra layer of crunch in your slaw.

  • Heat It Up: Increase the sriracha for those who crave a little extra kick, or add sliced jalapeños to the wraps.

  • Fresh Herbs: Experiment with fresh basil or mint leaves in place of cilantro for a refreshing flavor boost.

  • Different Greens: Use sturdy kale or collard greens instead of lettuce—perfect for a hearty wrap alternative.

  • Flavor Add-Ins: Toss in some sesame seeds or crushed red pepper flakes to enhance the texture and taste.

  • Colorful Veggies: Mix in julienned red cabbage, colorful bell peppers, or snap peas for a vibrant and nutritious slaw.

Enhance your culinary experience as you create these Teriyaki Chicken Wraps! For more delicious dinner ideas, don’t miss out on trying Garlic Chicken Wraps next!

Make Ahead Options

These Teriyaki Chicken Wraps are a fantastic choice for meal prep enthusiasts! You can prepare the Asian slaw up to 24 hours in advance by mixing all the slaw components (shredded coleslaw, red cabbage, carrots, bell pepper, edamame, green onions, peanuts, and cilantro) with the dressing and refrigerating it in an airtight container. To maintain freshness, keep the lettuce leaves separate and store them in a clean, dry container. When ready to enjoy, quickly heat the Teriyaki Chicken according to package instructions, assemble your wraps with the chilled slaw, and savor the deliciousness. This prep-ahead approach saves time, making dinner on busy nights a breeze!

How to Store and Freeze Teriyaki Chicken Wraps

Fridge: Keep any leftover Teriyaki Chicken Wraps in an airtight container for up to 24 hours. This helps maintain their freshness and flavor.

Freezer: If you want to store wraps longer, freeze the filling (chicken and slaw) separately from the lettuce. This prevents sogginess; they can last in the freezer for up to 3 months.

Reheating: To enjoy your frozen filling, thaw in the fridge overnight, then reheat in the microwave or on the stovetop until warmed through. Assemble with fresh lettuce right before serving.

Best Enjoyed Fresh: Ideally, enjoy the wraps immediately after assembling for the best taste and texture. Assemble only what you plan to eat, and save leftovers in components.

What to Serve with Teriyaki Chicken Wraps?

These flavorful wraps are perfect for a delightful family feast, and pairing them with the right sides can elevate your meal experience.

  • Steamed Jasmine Rice: A fragrant base that soaks up the savory teriyaki sauce, making each bite even more satisfying. Perfect for a fuller meal.

  • Crispy Spring Rolls: These crunchy delights add a textural contrast and a touch of indulgence, balancing the freshness of the wraps with a satisfying crunch.

  • Miso Soup: A warm, soothing broth that complements the bold flavors of the wraps, creating a comforting dining experience for chilly evenings.

  • Chilled Edamame: Lightly salted and packed with protein, these make an excellent finger food that harmonizes with the Asian theme of your meal.

  • Garlic Fried Quinoa: This nutty, flavorful side adds a healthy twist while echoing the savory notes of your wraps, ensuring no bite is ever bland.

  • Cucumber Salad: Refreshing and tangy, with a splash of rice vinegar, this vibrant salad is a perfect palate cleanser between bites of robust wraps.

  • Fruit-Infused Iced Tea: A lightly sweetened, fruity drink enhances the meal’s flavor profile, offering a refreshing finish to your dining experience.

  • Chocolate Covered Almonds: For dessert, a handful of these offers a delightful contrast of rich chocolate and crunchy nuts, perfectly capping off your meal.

Teriyaki Chicken Wraps Recipe FAQs

What kind of lettuce should I use for the wraps?
I recommend using butter or Boston lettuce as they provide a sturdy, crunchy wrap that holds up well with the filling. If you prefer, romaine or iceberg lettuce can also work as substitutes.

How long can I store leftover Teriyaki Chicken Wraps in the fridge?
You can keep any leftover Teriyaki Chicken Wraps in an airtight container for up to 24 hours. This will help maintain their freshness and prevent them from getting soggy.

Can I freeze the Teriyaki Chicken filling?
Absolutely! To freeze, separate the filling (chicken and slaw) from the lettuce. Store the filling in an airtight container or a freezer bag for up to 3 months. When you’re ready to eat, thaw it in the fridge overnight and reheat before serving.

What if my sauce is too runny?
If the dressing is too thin, you can thicken it by whisking in a bit more peanut butter. Start with a tablespoon at a time until you achieve your desired consistency, making it perfect for drizzling over your wraps!

Is there a nut-free alternative to the peanut butter?
Yes! If you’re looking for a nut-free substitute, sunflower seed butter or tahini works wonderfully in this recipe and will still provide that creamy texture and flavor.

Teriyaki Chicken Wraps

Savor Every Bite of Teriyaki Chicken Wraps Your Family Will Love

Enjoy these quick and delicious Teriyaki Chicken Wraps full of flavor, perfect for busy families.
Prep Time 10 minutes
Cook Time 12 minutes
Resting Time 10 minutes
Total Time 22 minutes
Servings: 4 wraps
Course: Chicken
Cuisine: Asian
Calories: 350

Ingredients
  

For the Dressing
  • 2 tablespoons honey maple syrup works for a vegan option.
  • 1 tablespoon vegetable oil can substitute with canola or olive oil.
  • 2 tablespoons rice vinegar use apple cider vinegar if you're out.
  • 3 tablespoons low-sodium soy sauce or tamari tamari is great for a gluten-free version.
  • 1 teaspoon sesame oil optional if unavailable.
  • 2 tablespoons creamy peanut butter almond or sunflower seed butter can substitute.
  • 1 pinch salt adjust according to your taste.
  • 1 teaspoon sriracha omit if you prefer a milder wrap.
  • 1 teaspoon minced ginger ginger paste serves as a good substitute.
  • 1 clove minced garlic garlic powder can be used if fresh isn't on hand.
For the Slaw
  • 2 cups prepared shredded coleslaw fresh veggies can be used instead if preferred.
  • 1 cup shredded red cabbage optional if coleslaw mix is enough.
  • 1 cup matchstick carrots grated carrots can work if you're in a pinch.
  • 1 1 red bell pepper swap for yellow or green bell pepper if needed.
  • 1 cup cooked and shelled edamame cooked chickpeas can be a great alternative.
  • 3 chopped green onions chives can be used instead.
  • 1/2 cup salted peanuts almonds can replace them or omit for nut-free.
  • 1/4 cup cilantro optional for those who aren’t fans.
Main Ingredient
  • 1 package Evol Teriyaki Chicken Frozen Meals recommended main protein for authenticity.
For the Wraps
  • 4 leaves Butter/Boston Lettuce romaine or iceberg lettuce can be used as substitutes.

Equipment

  • Mixing bowl
  • Large bowl
  • Microwave

Method
 

Preparation
  1. In a mixing bowl, whisk together honey, vegetable oil, rice vinegar, low-sodium soy sauce, sesame oil, creamy peanut butter, salt, sriracha, minced ginger, and minced garlic.
  2. In a large bowl, mix prepared shredded coleslaw, shredded red cabbage, matchstick carrots, diced red bell pepper, cooked edamame, chopped green onions, salted peanuts, and chopped cilantro.
  3. Drizzle the dressing over the slaw and toss gently until everything is coated. Allow the slaw to sit for 10 minutes.
  4. Microwave the Evol Teriyaki Chicken frozen meals for 3-4 minutes until heated through.
  5. Take butter or Boston lettuce leaves and spoon a generous amount of the heated teriyaki chicken onto each leaf. Top with the slaw.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 34gProtein: 24gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 4gCholesterol: 50mgSodium: 700mgPotassium: 400mgFiber: 3gSugar: 6gVitamin A: 1200IUVitamin C: 15mgCalcium: 40mgIron: 1mg

Notes

Enjoy the wraps immediately after assembling for the best taste and texture. Allow the slaw to rest for optimal flavor.

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