As the sweet scent of caramelizing onions mingles with the earthy aroma of smoked paprika, I can’t help but feel like I’ve discovered a warm hug for my dinner table. This Ground Turkey Sweet Potato Casserole is a delightful blend of flavors that’s not only hearty but also healthy, with lean turkey and nutrient-packed sweet potatoes making it a smart choice for any meal. The best part? It comes together in no time, making it the perfect dish for busy weeknights or spontaneous gatherings with friends. Plus, it’s gluten-free and customizable, appealing to various dietary needs without sacrificing taste. Could this be the comforting meal you’ve been searching for? Let’s dive into the recipe!

Why is this casserole a must-try?

Wholesome and Healthy: Packed with lean ground turkey and sweet potatoes, this casserole is both nutritious and delicious, making it a fantastic choice for health-conscious eaters.

Taste Explosion: The combination of smoked paprika, garlic, and chili powder creates a rich, flavorful dish that will delight your taste buds!

Quick to Prepare: Spend less time in the kitchen and more time enjoying your meal—it requires simple ingredients and little prep work, perfect for those busy weeknights.

Customizable Options: Easily adapt the recipe to your liking by incorporating different vegetables or spices, similar to how I’ve made variations for my favorite Baked Tortellini Casserole.

Family-Friendly: This comforting dish appeals to everyone, serving as a delicious alternative to fast food that the whole family will love.

Meal Prep Hero: Not only does it taste amazing, but it also stores well for easy reheating and is great for meal prep, just like my go-to Vegetable Casserole Cozy!

Ground Turkey Sweet Potato Casserole Ingredients

For the Casserole

  • Ground Turkey – A lean protein source that keeps the dish healthy; feel free to substitute with ground chicken or beef if desired.
  • Sweet Potatoes – These provide natural sweetness and creaminess; butternut squash or white potatoes can also be used for a different texture.
  • Onion – Acts as the flavor base; yellow or white onions work best for this recipe.
  • Garlic – This ingredient enhances the overall flavor; using fresh, minced garlic yields the best results.
  • Red Bell Pepper – Adds color and sweetness; you can swap it for any color bell pepper or zucchini for a tasty variation.
  • Spinach – A nutritional powerhouse packed with vitamins and minerals; kale or Swiss chard can make excellent substitutes.
  • Olive Oil – Used to sauté the vegetables; avocado oil or butter provide alternative flavors if preferred.
  • Low-Sodium Chicken Broth – For moisture and flavor; vegetable broth is a great option for a vegetarian twist.
  • Smoked Paprika – Infuses warmth and depth into the casserole; feel free to use regular paprika or chili powder for a different spice profile.
  • Ground Cumin – Delivers a unique warmth; coriander can be used for a milder taste if needed.
  • Chili Powder – Adds a mild heat; adjust the quantity based on your heat preference for the perfect kick.
  • Salt and Pepper – Essential for balancing flavors; season to taste to bring out the dish’s best qualities.
  • Shredded Cheese (optional) – Adds richness and creaminess; use nutritional yeast for a dairy-free version if desired.

This Ground Turkey Sweet Potato Casserole is a delightful recipe that promises to become a cherished family favorite!

Step‑by‑Step Instructions for Ground Turkey Sweet Potato Casserole

Step 1: Preheat the Oven
Begin by preheating your oven to 375°F (190°C). This step is essential to ensure that your Ground Turkey Sweet Potato Casserole bakes evenly and develops a lovely golden top. While the oven warms up, you can gather your ingredients and equipment, preparing for a smooth cooking process.

Step 2: Sauté Onions and Garlic
In a large skillet, heat a splash of olive oil over medium heat. Add in your chopped onions and minced garlic, sautéing them for about 2-3 minutes until fragrant and translucent. This will create a beautiful flavor base for the casserole, making your kitchen smell inviting and delicious as you prepare for the next step.

Step 3: Brown the Ground Turkey
Next, add the ground turkey to the skillet with the sautéed onions and garlic. Cook it for 5-7 minutes, stirring occasionally, until it’s browned and fully cooked through. As the turkey cooks, season it generously with smoked paprika, cumin, chili powder, salt, and pepper to infuse those savory flavors into your Ground Turkey Sweet Potato Casserole.

Step 4: Incorporate Vegetables
Once the turkey is browned, stir in the chopped red bell pepper and fresh spinach. Cook for an additional 2-3 minutes, until the vegetables have softened and spinach is wilted. The vibrant colors and aromas coming from the skillet will surely entice you, setting the stage for the comforting casserole ahead.

Step 5: Prepare the Sweet Potatoes
In a separate pot, bring water to a boil and add your diced sweet potatoes. Cook them for about 10 minutes, or until they become tender when pierced with a fork. Once they’re soft, drain well and set aside, ready to mingle with the turkey mixture in your Ground Turkey Sweet Potato Casserole.

Step 6: Assemble the Casserole
In a baking dish, start by layering the cooked sweet potatoes at the bottom. Follow this by pouring the turkey and vegetable mixture over the sweet potatoes. Next, add the low-sodium chicken broth evenly across the layers. The broth will enhance moisture and flavor, ensuring your casserole is hearty and satisfying.

Step 7: Bake to Perfection
If you desire, sprinkle shredded cheese over the top of the casserole for an added layer of richness. Place the baking dish in your preheated oven and bake for 15-20 minutes, or until it’s hot, bubbly, and the cheese is melted and slightly golden. Keep an eye on it as the aromas fill your kitchen, hinting at the delightful meal to come.

Step 8: Cool and Serve
Once baked, carefully remove the casserole from the oven and let it cool for a few minutes. This resting period will make it easier to portion out servings. As the warm, gooey Ground Turkey Sweet Potato Casserole awaits, prepare to relish in the comforting flavors and enjoy a meal that warms your heart!

Make Ahead Options

These Ground Turkey Sweet Potato Casserole is an excellent choice for meal prep enthusiasts looking to save time! You can prepare the turkey mixture and sauté your vegetables up to 24 hours in advance; simply store them in an airtight container in the refrigerator. Likewise, you can peel and chop the sweet potatoes, keeping them submerged in water to prevent browning until you are ready to boil them. When you’re ready to bake, layer the sweet potato and turkey mixture in your baking dish, add the chicken broth, and top with cheese if desired. Simply pop it in the oven for 15-20 minutes until heated through, ensuring a deliciously satisfying meal awaits with minimal effort.

Expert Tips for Ground Turkey Sweet Potato Casserole

  • Uniform Cuts: Ensure sweet potatoes are cut into uniform pieces for even cooking and a consistent texture throughout the Ground Turkey Sweet Potato Casserole.

  • Flavor Boost: Experiment with herbs like thyme or rosemary alongside your spices to deepen the flavors; just a pinch can elevate your dish significantly.

  • Proper Resting: Allow the casserole to rest for a few minutes after baking. This step helps meld the flavors and makes serving easier without the casserole falling apart.

  • Cheese Alternatives: If going dairy-free, try nutritional yeast instead of cheese. It’ll still provide a rich taste without compromising the creamy aspect of the casserole.

  • Vegetable Variations: Don’t hesitate to mix in or replace veggies based on what you have available. Adding mushrooms or zucchini can enhance texture and flavor!

What to Serve with Ground Turkey Sweet Potato Casserole

Elevate your dinner experience with delightful sides and a touch of sweetness to balance this hearty casserole.

  • Crunchy Green Salad: The fresh, crispness of a mixed green salad adds a bright contrast to the warm, comforting casserole. Toss in a tangy vinaigrette for extra zing.

  • Garlic Bread: The buttery, garlicky crunch of toasted bread perfectly complements the casserole’s savory richness. It’s like edible cozy warmth for your meal.

  • Steamed Broccoli: This vibrant veggie not only provides a pop of color but also adds a wholesome note, complementing the sweetness of the sweet potatoes beautifully.

  • Roasted Brussels Sprouts: The caramelized outer leaves of Brussels sprouts provide a satisfying crunch, their earthiness pairing well with the savory turkey.

  • Quinoa Salad: For something light yet filling, a quinoa salad studded with veggies and a squeeze of lemon can provide a refreshing balance to the casserole’s richness.

  • Applesauce: Don’t underestimate the beauty of a sweet and tart applesauce; it’s a nostalgic addition that complements savory dishes splendidly, adding a pleasant balance of flavors.

  • Fruit-Infused Sparkling Water: Quench your thirst with a refreshing drink that enhances your meal without overpowering it. Try infusing sparkling water with fresh berries or citrus slices for a bubbly touch!

  • Chocolate Chip Cookies: For dessert, indulge in warm chocolate chip cookies. Their soft, gooey centers create a delightful contrast against the savory casserole, making every bite a sweet ending to your meal.

Storage Tips for Ground Turkey Sweet Potato Casserole

Fridge: Store any leftovers tightly covered in the fridge for up to 3 days. Reheat individual portions in the microwave or in an oven-safe dish at 350°F until warmed through.

Freezer: For longer storage, freeze the casserole before baking. Wrap it tightly in plastic wrap and foil for up to 3 months. Thaw in the fridge before baking as usual for a delicious weeknight meal.

Reheating: To reheat cooked casserole, place it in a preheated oven at 350°F for about 20-25 minutes, covered with foil to retain moisture, until heated through.

Cooling: Allow the Ground Turkey Sweet Potato Casserole to cool slightly before storing to prevent condensation and keep it delicious!

Ground Turkey Sweet Potato Casserole Variations

Feel free to explore these delicious twists that can elevate your Ground Turkey Sweet Potato Casserole to new heights!

  • Vegetable Boost: Add chopped mushrooms, zucchini, or carrots to the mix for extra nutrition and flavor. These veggies not only add color but also enhance the texture, making every bite even more satisfying.

  • Creamy Topping: Top your casserole with a dollop of Greek yogurt or creamy avocado slices before serving for a perfect blend of richness and freshness. This small addition brings a delightful creaminess that pairs beautifully with the warm flavors of the dish.

  • Spicy Kick: For those who enjoy a bit of heat, incorporate diced jalapeños into the turkey mixture. They provide a wonderful zing that complements the savory ingredients wonderfully. Adjust the quantity according to your spice tolerance, and let the warmth build deliciously!

  • Fresh Herbs: Add a sprinkle of fresh herbs such as cilantro or parsley right before serving to brighten the flavors. Fresh herbs can make all the difference, giving this casserole a light, aromatic finish.

  • Cheeseless Delight: For a dairy-free version, swap out shredded cheese for nutritional yeast. This ingredient offers a cheesy flavor without dairy, making the casserole just as delicious for those who are avoiding dairy.

  • Nutty Crunch: Sprinkle chopped nuts, like walnuts or pecans, on top just before serving for an unexpected crunch that contrasts beautifully with the creamy casserole. This adds not just texture but also a nutty flavor profile.

  • International Flair: Transform your casserole by adding taco seasoning instead of the spices listed. This gives it a zesty, Mexican twist that’s bound to please everyone at the table. It’s a wonderful way to mix cultures and flavors in one dish!

By customizing this comforting casserole, you’ll be able to create a version that suits your taste and dietary preferences. Don’t forget to pair your casserole with a delightful side salad or a crusty bread, echoing how I love to serve this dish alongside my own Cheese Dog Casserole for extra heartiness. Enjoy!

Ground Turkey Sweet Potato Casserole Recipe FAQs

How do I choose ripe sweet potatoes for this casserole?
Absolutely! When selecting sweet potatoes, look for smooth skin free of dark spots, bruises, or any wrinkles. They should feel firm to the touch. A good sweet potato should have a vibrant orange color, indicating its natural sweetness and nutritional quality.

What’s the best way to store leftover casserole?
Very! Store any leftovers in an airtight container in the refrigerator for up to 3 days. Just make sure it cools down a bit before sealing to prevent condensation. When you’re ready to enjoy, reheat individual portions in the microwave or in an oven-safe dish at 350°F until warmed through.

Can I freeze the Ground Turkey Sweet Potato Casserole?
Absolutely! To freeze, wrap the casserole tightly in plastic wrap, and then in foil to prevent freezer burn. It can be frozen for up to 3 months. When you’re ready to cook it, thaw overnight in the fridge, then bake as instructed for a delicious, ready meal.

What can I do if my casserole is too watery?
If your casserole turns out watery, it’s likely from excess moisture in the vegetables or broth. To fix this, you can remove the casserole from the oven and let it sit for a few minutes to allow some liquid to evaporate. Alternatively, mix in a spoonful of cornstarch or a sprinkle of breadcrumbs before baking to absorb excess moisture.

Are there any dietary restrictions I should consider with this dish?
Very! This Ground Turkey Sweet Potato Casserole is gluten-free and can be adjusted for dairy-free diets by using nutritional yeast instead of cheese. If you’re serving others, always ask about allergies, especially for common ingredients like poultry, dairy, and gluten.

Ground Turkey Sweet Potato Casserole

Ground Turkey Sweet Potato Casserole for Cozy Weeknight Dinners

Ground Turkey Sweet Potato Casserole is a hearty, healthy dish perfect for busy weeknights, offering a delicious combination of lean turkey and sweet potatoes.
Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Casserole
Cuisine: American
Calories: 350

Ingredients
  

For the Casserole
  • 1 pound Ground Turkey Substitute with ground chicken or beef if desired.
  • 2 cups Sweet Potatoes Can substitute with butternut squash or white potatoes.
  • 1 medium Onion Yellow or white onions work best.
  • 2 cloves Garlic Fresh, minced garlic recommended.
  • 1 medium Red Bell Pepper Can swap for any color bell pepper or zucchini.
  • 2 cups Spinach Kale or Swiss chard can be used as substitutes.
  • 2 tablespoons Olive Oil Avocado oil or butter are alternatives.
  • 1 cup Low-Sodium Chicken Broth Vegetable broth is a good vegetarian option.
  • 1 teaspoon Smoked Paprika Regular paprika or chili powder can be substituted.
  • 1 teaspoon Ground Cumin Coriander can be used for a milder taste.
  • 1 teaspoon Chili Powder Adjust amount based on heat preference.
  • to taste Salt and Pepper
  • 1 cup Shredded Cheese Use nutritional yeast for a dairy-free version.

Equipment

  • Large Skillet
  • baking dish
  • Pot

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. Heat olive oil in a large skillet over medium heat, then sauté chopped onions and minced garlic for 2-3 minutes until translucent.
  3. Add ground turkey and cook for 5-7 minutes until browned, seasoning with smoked paprika, cumin, chili powder, salt, and pepper.
  4. Stir in chopped red bell pepper and fresh spinach, cooking for an additional 2-3 minutes until vegetables have softened.
  5. In a separate pot, boil water and cook diced sweet potatoes for about 10 minutes until tender, then drain.
  6. Layer cooked sweet potatoes in a baking dish and pour the turkey and vegetable mixture on top, followed by chicken broth.
  7. Optionally, sprinkle shredded cheese on top, then bake for 15-20 minutes until hot and bubbly.
  8. Allow to cool for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 300mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 5000IUVitamin C: 30mgCalcium: 100mgIron: 3mg

Notes

This recipe is customizable with various vegetables and spices. Perfect for meal prep and leftovers can be frozen for later use.

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