Jump to Recipe Print RecipeThe aroma of sizzling chicken and fragrant spices wafts through the kitchen, instantly transporting me to sun-drenched beaches and vibrant Caribbean markets. This One-Pan Caribbean Chicken and Rice embodies the spirit of comfort food with its rich, tropical flavors and satisfying texture. With juicy chicken thighs nestled atop creamy coconut-infused rice, this dish has become my go-to for busy weeknights and family gatherings. The best part? It’s not only ready in under an hour, but the one-pan cooking means minimal cleanup—what’s not to love? Plus, you can easily customize the level of spiciness, ensuring everyone at the table is happy. Ready to embark on this flavorful journey? Let’s dive in! Why is this Caribbean Chicken and Rice special? Quick & Easy: Perfect for busy weeknights, this dish is ready in under an hour—just one pan to cook and clean! Customizable Spiciness: Tailor the heat level to your liking, from mild to fiery, making it a hit for everyone around the table. Tropical Flavors: Enjoy a delicious blend of coconut, spices, and fresh vegetables that transports you straight to the Caribbean. Family-Friendly Appeal: Kids love it, and you can easily swap in their favorite vegetables for added nutrition. Versatile Servings: Serve it up with mango salsa or fried plantains for a complete meal that guests will rave about! This dish combines convenience and flavor to create a truly delightful dining experience, perfect for any occasion. Caribbean Chicken and Rice Ingredients For the Chicken • Chicken Thighs – Juicy and full of flavor; bone-in will add extra richness to your dish. • Olive Oil – Ideal for searing chicken; can be swapped with your favorite cooking oil. For the Rice • Long-Grain Rice – Jasmine or basmati absorbs flavors beautifully, making it perfect for this Caribbean Chicken and Rice. • Coconut Milk – Use unsweetened for a creamy texture and a subtle hint of sweetness. • Chicken Broth – Adds moisture and enhances the savory depth of the rice. For the Vegetables • Red and Green Bell Peppers – They bring color and sweetness; feel free to mix in your favorites. • Scallions – Offer a fresh, mild onion flavor; can be substituted with regular onions if needed. • Garlic – The aromatic base of the dish; if fresh isn’t available, use garlic powder. For Seasoning • Fresh Thyme – Provides an earthy flavor; substitute with 1 tsp of dried thyme if preferred. • Ground Allspice – Unique to Caribbean cooking, it adds warm, aromatic notes. • Paprika – Adds a subtle smokiness; cayenne can be used for an extra kick. • Salt and Pepper – Essential for balancing the flavors throughout the dish. Optional for Heat • Cayenne or Hot Sauce – Use to spice things up according to your heat preference. Step‑by‑Step Instructions for Caribbean Chicken and Rice Step 1: Prepare the Chicken Start by patting chicken thighs dry with paper towels, then season them generously with salt, pepper, allspice, and paprika. This step is crucial for developing flavor, so let the seasoned chicken sit for about 10 minutes at room temperature, allowing the spices to penetrate the meat. Step 2: Sear the Chicken Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once hot, add the seasoned chicken thighs skin-side down and sear for 5-6 minutes until they achieve a golden-brown color. Flip the chicken and cook for another 2-3 minutes. The skin should be crisp, then remove the chicken from the skillet and set aside. Step 3: Sauté Vegetables In the same skillet, lower the heat slightly, and add minced garlic, sliced scallions, and diced bell peppers. Sauté these for about 2-3 minutes, stirring frequently until the vegetables soften and release their flavors, becoming aromatic and vibrant in color—this is the foundation of your One-Pan Caribbean Chicken and Rice. Step 4: Cook Rice After the vegetables are tender, stir in 1 cup of long-grain rice, followed by 1 can of coconut milk and 1 cup of chicken broth. Sprinkle in fresh thyme and a pinch of salt, then bring the mixture to a gentle simmer. Make sure to scrape up any brown bits from the bottom of the pan for added flavor. Step 5: Simmer to Perfection Once simmering, carefully nestle the seared chicken thighs back into the skillet, skin-side up. Cover the skillet with a lid and let it simmer for 20-25 minutes. During this time, the rice should absorb the coconut broth, and the chicken will cook through, reaching an internal temperature of 165°F—look for rice that is tender and fluffy. Step 6: Crisp the Chicken Skin With about 5 minutes left on the timer, remove the lid to allow the excess liquid to evaporate. This helps to crisp up the chicken skin even more, giving it that delightful crunch. You’ll know it’s ready when the rice is fully cooked and bubbly, with a hint of crisp texture on the chicken. Step 7: Garnish and Serve Remove the skillet from the heat and let it sit for a couple of minutes. Garnish your One-Pan Caribbean Chicken and Rice with sliced scallions for a pop of color and freshness. Serve it hot, and savor the vibrant flavors that make this dish a comforting favorite for any night of the week! Storage Tips for Caribbean Chicken and Rice Fridge: Store leftovers in an airtight container for up to 4 days. Reheat gently over low heat, adding a splash of broth or coconut milk to keep it moist. Freezer: Portion servings into freezer-safe containers for up to 2 months. Thaw overnight in the fridge before reheating for best results. Room Temperature: It’s best to avoid leaving Caribbean Chicken and Rice out at room temperature for longer than 2 hours to prevent any food safety issues. Reheating: When reheating, add a little liquid to restore moisture, ensuring the rice remains creamy and chicken stays juicy. What to Serve with One-Pan Caribbean Chicken and Rice Elevate your dining experience by pairing delightful sides that complement the rich flavors of this comforting dish. Fried Plantains: Their sweet, caramelized flavor and crispy texture perfectly balance the savory chicken and creamy rice. Mango Salsa: Bright, fresh, and fruity, this tangy salsa adds a refreshing contrast that enhances the tropical vibes of your meal. Crisp Green Salad: A light salad with mixed greens and a zesty vinaigrette provides a crunchy, refreshing counterpoint to the hearty chicken and rice. Black Beans: Serve alongside for protein and fiber; their earthy flavor pairs beautifully with the spices of the chicken. Grilled Corn on the Cob: Sweet and smoky, the corn echoes the tropical flavors while adding a satisfying crunch to your plate. Lime Wedges: A squeeze of fresh lime juice adds a burst of acidity, lifting each bite with brightness and enhancing the flavors of the Caribbean Chicken and Rice. Coconut Flan: For dessert, indulge in this creamy treat infused with coconut for a sweet finish to your tropical meal. Expert Tips for Caribbean Chicken and Rice • Rinse the Rice: Washing the rice removes excess starch, ensuring your grains are fluffy and not sticky in your Caribbean Chicken and Rice. • Use Bone-In Chicken: Opting for bone-in thighs adds extra flavor and moisture during cooking, creating a juicy texture that your family will love. • Don’t Rush Browning: Take time to sear the chicken properly; a golden brown color enhances flavor and texture, making a delicious difference in your dish. • Keep the Lid On: While simmering, keeping the lid on traps moisture, which contributes to tender rice and juicy chicken—don’t skip this essential step! • Flavor Variations: Feel free to experiment with spices or add vegetables; it’s customizable to suit your taste, allowing for infinite variations of Caribbean Chicken and Rice. • Check the Internal Temperature: Always ensure that chicken thighs reach an internal temperature of 165°F for safety and perfect doneness. Make Ahead Options These One-Pan Caribbean Chicken and Rice are perfect for meal prep enthusiasts! You can season and marinate the chicken thighs up to 24 hours in advance, letting those vibrant spices infuse for deeper flavor. Additionally, you can chop the vegetables and store them in an airtight container in the refrigerator for up to 3 days. To maintain quality, keep the prepped components separate until you’re ready to cook. When it’s time to enjoy your dish, simply follow the original cooking instructions, adding the marinated chicken and prepped veggies to the skillet. This allows you to have a delicious, hassle-free dinner ready with minimal effort on those busy weeknights! Caribbean Chicken and Rice Variations Feel free to get creative with this recipe, adding your own flair and flavors to make it uniquely yours! Spicy Kick: Add minced Scotch bonnet or habanero for authentic Caribbean heat. The fiery notes will awaken your taste buds in the most satisfying way! Low-Carb Delight: Substitute rice with riced cauliflower added near the end of cooking. This twist keeps all the flavors you love while being lighter and healthier! Family-Friendly Twist: Replace bell peppers with shredded carrots and peas for a kid-approved version. It’s a fun way to sneak in extra veggies without forfeiting flavor! Jerk Flavor: Season the chicken with jerk spice before cooking for a bold and aromatic taste. Your kitchen will smell amazing, and the extra kick is irresistible! Creamy Indulgence: Increase coconut milk to 1½ cups for a richer and creamier texture in your Caribbean Chicken and Rice. Indulge in the lusciousness that will have everyone coming back for seconds! Herb-Infused Rice: Toss in fresh cilantro or parsley before serving for an extra burst of freshness. It not only elevates the flavors but also adds a beautiful pop of color to your dish. Zesty Lemon: Drizzle fresh citrus juice before serving for an extra tang. This little addition brightens the dish and enhances the tropical essence even more! Add Pineapple: Swap out some of the bell peppers for fresh pineapple chunks to bring a sweet balance to the savory elements. You’ll savor a delicious symphony of tastes reminiscent of a beach paradise! For more delightful variations, consider exploring flavors from dishes like Pineapple Chicken Rice for a tropical twist or BBQ Chicken Mac if you’re feeling adventurous! Caribbean Chicken and Rice Recipe FAQs How do I know if my coconut milk is fresh? Absolutely! When selecting coconut milk, choose a can that is free of dents or bulges, which could indicate spoilage. Fresh coconut milk should have a creamy texture and a pleasant coconut aroma. If it’s overly thick or sour in smell, it’s best to discard it. How should I store leftover Caribbean Chicken and Rice? For storage, place any leftovers in an airtight container and keep them in the fridge for up to 4 days. When reheating, I recommend adding a splash of chicken broth or a bit of coconut milk to restore moisture, keeping the rice creamy and the chicken tender. Can I freeze Caribbean Chicken and Rice? Definitely! To freeze, portion the dish into freezer-safe containers, ensuring there’s a little space at the top for expansion. It will keep well for up to 2 months. Thaw overnight in the fridge before reheating, and remember to add a bit of liquid to keep it from drying out. What if my chicken isn’t browning properly? Very common! If your chicken isn’t browning well, it might be due to overcrowding in the pan or the heat being too low. Make sure to use enough oil and give space between the chicken pieces. If necessary, cook them in batches to achieve that golden crispiness. Is this dish suitable for those with dietary restrictions? Yes, this Caribbean Chicken and Rice can be modified for various dietary needs. For gluten-free diets, it’s inherently gluten-free; just check that your chicken broth is gluten-free as well. If anyone is allergic to coconut, you can substitute coconut milk with unsweetened almond milk, keeping in mind that it will alter the flavor profile slightly. Caribbean Chicken and Rice: Your New Weeknight Favorite! This Caribbean Chicken and Rice combines juicy chicken thighs with creamy coconut-infused rice, creating a delightful weeknight meal. Print Recipe Pin Recipe Prep Time 15 minutes minsCook Time 30 minutes minsTotal Time 45 minutes mins Servings: 4 servingsCourse: ChickenCuisine: CaribbeanCalories: 450 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Chicken4 pieces Chicken Thighs bone-in for extra richness2 tablespoons Olive Oil or your favorite cooking oilFor the Rice1 cup Long-Grain Rice Jasmine or basmati1 can Coconut Milk unsweetened1 cup Chicken BrothFor the Vegetables1 cup Red and Green Bell Peppers diced2 pieces Scallions sliced3 cloves Garlic mincedFor Seasoning2 teaspoons Fresh Thyme or 1 tsp dried thyme1 teaspoon Ground Allspice1 teaspoon Paprika or cayenne for extra heatto taste Salt and PepperOptional for Heatto taste Cayenne or Hot Sauce Equipment Large Skillet Method Step-by-Step Instructions for Caribbean Chicken and RicePat chicken thighs dry, season with salt, pepper, allspice, and paprika, and let sit for 10 minutes.Heat olive oil in a large skillet over medium-high heat. Sear chicken thighs for 5-6 minutes skin-side down, then flip and cook for another 2-3 minutes.In the same skillet, sauté minced garlic, sliced scallions, and diced bell peppers for 2-3 minutes.Stir in the rice, coconut milk, chicken broth, thyme, and salt. Bring to a simmer, scraping up any brown bits from the pan.Nestle the seared chicken thighs back into the skillet, cover, and simmer for 20-25 minutes to cook through.Remove lid to allow excess liquid to evaporate, crisping the chicken skin for about 5 minutes.Let sit for a couple of minutes before garnishing with sliced scallions and serving hot. Nutrition Serving: 1cupCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 1500IUVitamin C: 50mgCalcium: 50mgIron: 2mg NotesRinse the rice before cooking for fluffiness. Using bone-in chicken thighs enhances flavor and moisture. Monitor simmering closely to maintain tenderness. Tried this recipe?Let us know how it was!
