Name: Savory Black Pepper Chicken: A Quick, Healthy Delight
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 pound Chicken Breasts or Thighs (Provides lean protein; substitute with tofu or tempeh for a vegetarian option.); 3 tablespoons Light Soy Sauce (Adds savory umami flavor; use tamari for a gluten-free alternative.); 2 tablespoons Shaoxing Wine (or Dry Sherry) (Enhances taste complexity; omit for a non-alcoholic version.); 1 tablespoon Cornstarch (Aids in creating a velvety sauce.); 1 cup Chicken Broth (Adds depth of flavor; vegetable broth for vegetarian version.); 1 teaspoon Sugar (Balances flavors; can be substituted with honey or agave syrup.); 2 tablespoons Coarsely Ground Black Pepper (Delivers signature heat and flavor.); 1 teaspoon Salt (Enhances all flavors; adjust to taste.); 2 tablespoons Peanut Oil (or Vegetable Oil) (Ideal for high-heat cooking.); 1 tablespoon Ginger (Adds aromatic depth; fresh is preferred.); 3 cloves Garlic (Fresh garlic is preferred.); 1 medium White Onion (Can substitute with yellow or red onion.); 2 cups Bell Peppers (Any combination of colors will work beautifully.)

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Caught in a rush after a long day, I often found myself reaching for takeout menus, craving something satisfying yet easy to whip up. That’s when I discovered my go-to recipe: Easy Gluten-Free Black Pepper Chicken with Crisp Vegetables. It’s a game-changer! Ready in under 30 minutes, this dish combines juicy chicken and vibrant veggies in a luscious black pepper sauce that elevates your dinner without the hassle. Not only does it showcase the beauty of a one-pot meal, but it also packs in lean protein and healthy ingredients, making it a guilt-free indulgence. Whether you’re a seasoned home-chef or someone new to the culinary scene, this quick recipe is perfect for bringing a taste of homemade comfort into your kitchen. What’s your favorite way to spice up a busy weeknight dinner?

Why is Black Pepper Chicken a Must-Try?

Quick Preparation: This dish can be whipped up in under 30 minutes, making it perfect for your busy weeknights.

Healthy Ingredients: Packed with lean protein and vibrant veggies, it’s a nutritious choice for the entire family.

One-Pot Wonder: One skillet is all you need, which means less cleanup and more time enjoying your meal!

Versatile Options: Easily tailor it to your preferences by swapping chicken for shrimp or tofu.

Flavor Explosion: The savory black pepper sauce tantalizes your taste buds and has that restaurant-quality appeal right at home!

Elevate your dinner game with this delightful Black Pepper Chicken—it’s a fantastic alternative to takeout and can be served perfectly alongside steamed rice or even in a wrap like my Cheesy Garlic Chicken. Enjoy!

Black Pepper Chicken Ingredients

• Get ready to whip up something delicious!

For the Chicken

Chicken Breasts or Thighs – Provides lean protein; substitute with tofu or tempeh for a vegetarian option.

For the Sauce

Light Soy Sauce – Adds savory umami flavor; use tamari for a gluten-free alternative.
Shaoxing Wine (or Dry Sherry) – Enhances taste complexity; omit for a non-alcoholic version or use apple cider vinegar.
Cornstarch – Aids in creating a velvety sauce and tenderizes the chicken.
Chicken Broth – Adds depth of flavor; vegetable broth works well for a vegetarian version.
Sugar – Balances flavors; can be substituted with honey or agave syrup.
Coarsely Ground Black Pepper – Delivers the signature heat and flavor for this delicious Black Pepper Chicken.
Salt – Enhances all flavors; adjust to your personal taste.

For Cooking

Peanut Oil (or Vegetable Oil) – Ideal for high-heat cooking; olive oil can be used but may alter the dish’s taste.
Ginger – Adds aromatic depth; fresh ginger is preferred for optimal flavor.
Garlic – Also contributes aromatic flavor; fresh garlic is the way to go!
White Onion – Provides sweetness and depth; can substitute with yellow or red onion.
Bell Peppers – Adds color and crunch; any combination of colors will work beautifully.

Get ready to savor each bite of this delightful dish!

Step‑by‑Step Instructions for Black Pepper Chicken

Step 1: Marinate Chicken
In a medium bowl, combine the chicken breasts or thighs with light soy sauce, Shaoxing wine, and cornstarch. Stir the ingredients until the chicken is evenly coated and let it marinate for 10-15 minutes. This step infuses flavor and ensures the chicken stays tender during cooking.

Step 2: Prepare Sauce
While the chicken marinates, mix chicken broth, additional soy sauce, cornstarch, sugar, black pepper, and salt in a separate bowl. Whisk until the cornstarch dissolves completely. Set the sauce aside, as it will add depth to your Black Pepper Chicken once the cooking begins.

Step 3: Cook Chicken
Heat 2 tablespoons of peanut oil in a large skillet over medium-high heat until shimmering. Carefully add the marinated chicken to the skillet, searing it for about 1 minute on each side until it’s lightly browned but not fully cooked through. Transfer the chicken to a plate to keep it warm.

Step 4: Sauté Aromatics
In the same skillet, add a bit more oil if needed, then add minced ginger and garlic. Stir-fry for 30 seconds until fragrant, being careful not to let them burn. This step enhances the aromatic foundation of your Black Pepper Chicken.

Step 5: Cook Vegetables
Next, toss in the chopped onions and bell peppers, stirring quickly for about 20 seconds until they soften slightly. This adds color and crunch to your dish, creating a delightful contrast to the tender chicken and rich sauce.

Step 6: Thicken Sauce
Pour the prepared sauce mixture into the skillet with the vegetables. Stir continuously until the sauce thickens, which should take just a few seconds. Once thickened, reintroduce the chicken to the skillet, tossing everything together to ensure the chicken is well-coated in the glossy black pepper sauce.

Step 7: Serve
Immediately transfer the finished Black Pepper Chicken to a serving plate to prevent any further cooking. Serve hot over steamed rice or cauliflower rice for a satisfying meal that’s full of flavor and health benefits. Enjoy this easy, one-pot dish!

Make Ahead Options

These Easy Gluten-Free Black Pepper Chicken ingredients are perfect for meal prep enthusiasts! You can marinate the chicken up to 24 hours in advance; simply combine the chicken with soy sauce, Shaoxing wine, and cornstarch in a bowl and refrigerate. Additionally, prepare the sauce mixture and store it in the refrigerator for up to 3 days. To maintain quality, keep the marinated chicken and sauce separate until you’re ready to cook. When you’re ready to savor this delicious dish, just sauté the chicken and aromatics as instructed, thicken the sauce, and combine everything for a delightful dinner that tastes freshly made!

Expert Tips for Black Pepper Chicken

Prep Ingredients First: Ensure all ingredients are ready to go before you start cooking; stir-frying moves quickly, and you’ll want everything within reach.
Marination Matters: Don’t skip the marination step; it infuses the chicken with flavor, making your Black Pepper Chicken more delicious and tender.
Monitor Cooking Time: Avoid overcooking the chicken by transferring it out of the skillet before adding the sauce. This keeps the chicken juicy and flavorful.
Watch the Heat: Keep the skillet at medium-high heat to ensure the garlic and ginger become fragrant without burning, as burnt garlic can overpower your dish.
Use Fresh Ingredients: Fresh ginger and garlic are key; they significantly enhance the aroma and flavor profile of your Black Pepper Chicken.

Storage Tips for Black Pepper Chicken

Fridge: Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Make sure the chicken has cooled down completely before sealing to preserve freshness.
Freezer: For longer storage, freeze the Black Pepper Chicken in a freezer-safe container for up to 1-2 months. Label the container with the date for easy tracking.
Reheating: To reheat, thaw overnight in the refrigerator if frozen, then warm gently in a skillet over low heat until heated through. You can add a splash of chicken broth to keep the sauce smooth.
Room Temperature: Avoid leaving the dish at room temperature for more than 2 hours to ensure food safety and quality.

What to Serve with Easy Gluten-Free Black Pepper Chicken?

Imagine a vibrant table set for a cozy family meal, where each bite delights the senses and brings everyone together.

Steamed Jasmine Rice: Fluffy rice soaks up the rich black pepper sauce, creating a comforting and satisfying bite.
Garlic Broccoli: This crisp, garlicky side adds a pop of green and a healthful crunch that balances the savory chicken. A winning combination for veggie lovers!
Cauliflower Rice: A low-carb alternative, this light and fluffy side absorbs flavors beautifully, making it a smart complement to your meal without the heaviness.
Mango Salad: Sweet and tangy, this fresh salad offers a refreshing contrast to the spiciness of the chicken, brightening up your plate.
Sesame Noodles: These slightly sweet, nutty noodles harmonize with the savory profile of the chicken, turning your dinner into a delightful fusion feast.
Chilled Green Tea: This light, soothing drink cleanses the palate and enhances the aromatics of your meal, making it a perfect pairing with bold flavors.
Chocolate Mousse: End the meal on a decadent note with airy chocolate mousse, balancing the heat of the dish while providing a touch of sweetness.

Black Pepper Chicken Variations

Feel free to let your creativity shine as you adapt this scrumptious recipe to suit your taste buds and dietary needs!

Shrimp Swap: Substitute chicken with shrimp for a lighter, seafood twist. Cook until just opaque for the best results.
Beef Upgrade: For a heartier option, use thinly sliced beef. Marinate briefly for robust flavor, then quickly cook to keep it tender.
Vegetarian Delight: Replace chicken with firm tofu, ensuring it’s pressed to remove excess moisture for absorbing the flavors beautifully.
Spicy Kick: Add sliced fresh chili peppers to the garlic and ginger while sautéing for an extra layer of heat in your dish.
Sweet and Spicy: Mix in a splash of sweet chili sauce for a tangy element that contrasts beautifully with the black pepper.
Crunchy Topping: Sprinkle roasted peanuts or cashews on top just before serving for a delightful crunch that adds texture to your meal.
Herb Infusion: Toss in some fresh basil or cilantro right at the end for a burst of freshness that elevates the dish.
Riced Cauliflower Base: For a lower-carb meal, serve over riced cauliflower instead of traditional steamed rice, making it a light and nutritious option.

Remember, these variations can also elevate simple recipes like Teriyaki Pineapple Chicken or BBQ Chicken Mac that you might want to explore for your next family meal! Enjoy the journey of creating your perfect Black Pepper Chicken!

Black Pepper Chicken Recipe FAQs

What type of chicken should I use for this recipe?
I highly recommend using boneless, skinless chicken breasts or thighs for a tender and juicy result. If you’re looking for a vegetarian option, feel free to substitute the chicken with firm tofu or tempeh to keep the meal protein-rich and satisfying!

How should I store leftovers of Black Pepper Chicken?
You can store leftover Black Pepper Chicken in an airtight container in the refrigerator for up to 3-4 days. Make sure it cools down completely before sealing to maintain its deliciousness. Simply reheat in a skillet over low heat for best results.

Can I freeze Black Pepper Chicken?
Absolutely! To freeze, let the chicken cool completely and transfer it to a freezer-safe container. It can be stored for 1-2 months. When you’re ready to enjoy it, thaw it in the refrigerator overnight, then reheat gently in a skillet, adding a splash of chicken broth if needed to restore the sauce’s creamy texture.

How do I adjust the spiciness of the sauce?
If you prefer a milder flavor, start with less black pepper and taste as you go. Alternatively, if you’re feeling adventurous, add a touch more black pepper or even some red pepper flakes to crank up the heat! This allows you to customize the flavor to your family’s liking.

What can I serve with Black Pepper Chicken?
This dish pairs beautifully with steamed rice, brown rice, or cauliflower rice for a lower-carb option. You might also consider serving it in a fresh lettuce wrap for a fun take on the meal. The combination of crispy textures and savory flavors creates a perfect, balanced dinner.

Is Black Pepper Chicken gluten-free?
Yes! To ensure the dish is gluten-free, simply use tamari instead of regular soy sauce. This makes it suitable for those with gluten sensitivities while still delivering all the delicious flavors you love.

Enjoy making this delectable Black Pepper Chicken! It’s sure to become a favorite in your household.