Jump to Recipe Print RecipeAs the leaves turn and a crispness lingers in the air, there’s nothing quite like the comforting aroma of freshly baked treats wafting through the kitchen. One of my favorite go-to recipes for this cozy season is Pumpkin Baked Oatmeal. This simple and satisfying breakfast, infused with warm spices, strikes the perfect balance between nutrition and indulgence. With just 10 minutes of prep and a short baking time, it’s a delightful meal prep solution that can keep your mornings effortlessly delicious all week long. Whether you enjoy it warm topped with yogurt or indulge in its rich flavor on its own, this gluten-free and vegetarian dish promises to be the ultimate autumn hug in a bowl. Ready to embrace the season? Let’s get started! Why is Pumpkin Baked Oatmeal a Must-Try? Comforting Warmth: The cozy spices wrapped in pumpkin make this dish the perfect morning hug as the temperature drops. Quick & Easy: With just 10 minutes of prep and minimal cleanup, you can enjoy a satisfying breakfast without the fuss—ideal for busy mornings! Nutritional Powerhouse: Loaded with fiber and energy-boosting ingredients, this gluten-free option is both wholesome and tasty, making it an excellent take on breakfast. Versatile Toppings: Customize it with your favorite add-ins, like nuts, chocolate chips, or dried fruits for a boost of flavor and texture. Meal Prep Friendly: This recipe easily yields leftovers that store well, allowing for a week of wholesome breakfasts on the go. Plus, if you love innovative meals, you can also check out my Baked Tortellini Casserole for a hearty dinner option! Pumpkin Baked Oatmeal Ingredients For the Oatmeal Avocado Oil or Neutral Oil – Helps grease the baking dish and ensures a golden brown finish; coconut or vegetable oil works as a substitute. Rolled Oats – The foundation of this cozy dish; opt for certified gluten-free oats if necessary. Pumpkin Spice – Infuses your oatmeal with warmth and flavor; you can create your own blend or simply use cinnamon and nutmeg. Baking Powder – Provides a light, airy texture; make sure it’s fresh for the best results. Salt – Balances the sweetness and enhances flavor. Canned Pumpkin Puree – The star ingredient that adds moisture and that beloved pumpkin flavor; use thicker brands like Libby’s for best results. Do not substitute with pumpkin pie filling. Milk of Choice – Introduces creaminess; almond milk is a great dairy-free alternative. Eggs – Binds the ingredients together for a cohesive bake; substitute with flax eggs for a vegan option. Vanilla Extract – Adds depth of flavor and sweetness. Maple Syrup or Honey – Sweetens the dish to your liking; you can adjust the sweetness or use brown sugar if preferred. For Optional Toppings Chocolate Chips – Add a touch of indulgence for a dessert-like flair. Nuts – Sprinkle in some walnuts or pecans for a crunchy texture. Raisins or Dried Fruits – Enhance sweetness and add a chewy element to your oats. Embrace the love of Pumpkin Baked Oatmeal and create a wholesome breakfast that celebrates fall! Step‑by‑Step Instructions for Pumpkin Baked Oatmeal Step 1: Preheat the Oven Start by preheating your oven to 375°F (190°C). While it warms up, grease an 8×8-inch baking dish with avocado oil or any neutral oil to prevent sticking. This will help achieve that lovely golden-brown finish on your Pumpkin Baked Oatmeal. Step 2: Combine Dry Ingredients In a medium bowl, whisk together the rolled oats, pumpkin spice, baking powder, and salt. Ensure everything is well mixed for a uniform flavor throughout your oatmeal. The aroma of the spices will start to fill your kitchen, making the anticipation even more delightful! Step 3: Mix Wet Ingredients Incorporate the canned pumpkin puree, milk of your choice, eggs, vanilla extract, and maple syrup into the bowl. Stir until the mixture is smooth and fully combined, ensuring no dry ingredients remain. The vibrant orange color will shine through, signaling that your batter is ready for the next step. Step 4: Transfer to Baking Dish Carefully pour the pumpkin mixture into the prepared baking dish, spreading it evenly across the surface. Use a spatula to smooth out the top, making sure it’s level. This ensures your Pumpkin Baked Oatmeal will bake evenly, giving you a consistent texture and flavor. Step 5: Bake to Perfection Place the dish in the preheated oven and bake for 30-35 minutes. You’ll know it’s done when the edges are puffed, the center feels set, and the top has turned a lovely golden brown. The delightful aroma of pumpkin and spices will be irresistible at this point! Step 6: Cool Before Slicing Once baked, remove the oatmeal from the oven and let it cool for about 10 minutes. This cooling period allows the oatmeal to firm up a bit, making it easier to slice into perfect squares. Step 7: Serve and Enjoy Cut the Pumpkin Baked Oatmeal into squares and serve warm. For added indulgence, consider topping it with Greek yogurt, a drizzle of honey, or fresh fruit. Each bite promises a cozy autumn experience, perfect for a nourishing breakfast any day of the week! Pumpkin Baked Oatmeal Variations & Substitutions Feel free to get creative with this cozy pumpkin baked oatmeal! It’s a canvas just waiting for your personal touch. Sweet Potato Swap: Replace pumpkin with mashed sweet potato for a subtly different flavor; it’s equally creamy and delicious. Nutty Addition: Add chopped nuts like walnuts or almonds for a lovely crunch and extra healthy fats in every bite. They provide great texture and richness. Dried Fruit Boost: Mix in dried cranberries or raisins for a hint of sweetness that pairs beautifully with pumpkin’s warm flavors. Chocolatey Delight: Fold in chocolate chips or a tablespoon of cocoa powder for a sweet twist, perfect for satisfying your chocolate cravings! Coconut Creaminess: Use canned coconut milk instead of regular milk for a tropical touch that complements the pumpkin beautifully. Spice It Up: Experiment with additional spices like ginger or cloves for a deeper, more complex flavor profile that embraces fall. Heat It Up: Add a pinch of cayenne or red pepper flakes for a surprising spicy kick that contrasts wonderfully with the sweetness. Oat Texture Twist: For a heartier texture, try using steel-cut oats instead, adjusting cooking time to ensure they soften perfectly; it’ll be a whole new experience! Don’t forget, this pumpkin baked oatmeal is fantastic served warm with a dollop of Greek yogurt or alongside my delightful Baked Beef Chiles for a cozy meal! What to Serve with Pumpkin Baked Oatmeal? As that warm, spiced aroma fills your kitchen, it’s the perfect time to think about what can elevate your cozy breakfast experience. Creamy Greek Yogurt: A dollop adds a tangy creaminess that beautifully balances the sweetness of the oatmeal. Each spoonful becomes a delightfully rich treat. Fresh Berries: Bright blueberries or raspberries bring a burst of freshness and zing, contrast in flavor, and balance the warmth of the baked oatmeal. Maple Syrup Drizzle: A touch of pure maple syrup enhances the natural sweetness and adds a lovely glossy finish to each serving. Just a little makes a big difference! Chopped Nuts: Toasted pecans or walnuts lend a satisfying crunch, while also delivering healthy fats and protein for a well-rounded breakfast. Cinnamon Apples: Sautéed apples in cinnamon pair so well with pumpkin flavors, creating a harmony of cozy fall tastes on your plate. Imagine the warmth wrapped around every bite! Herbal Tea or Spiced Coffee: Enjoy a comforting cup alongside your breakfast to warm you from the inside out—a perfect pairing with pumpkin flavors. Almond Milk: Serve a chilled glass for a light, dairy-free option that complements the meal without overpowering its flavors. Banana Slices: Top your baked oats with fresh banana slices for natural sweetness and a creamy texture that makes each bite delightful. With these thoughtful pairings, your Pumpkin Baked Oatmeal will become even more comforting and enjoyable. Expert Tips for Pumpkin Baked Oatmeal Use Fresh Ingredients: Ensure your baking powder is fresh; stale baking powder can lead to a dense oatmeal instead of light and fluffy. Flax Egg Substitute: For a vegan option, combine 1 tablespoon of flaxseed meal with 2.5 tablespoons of water per egg needed. Let it sit to thicken before using. Texture Enhancer: Allow the mixture to sit for a few minutes before baking to achieve a thicker, heartier texture in your Pumpkin Baked Oatmeal. Customize Ahead: If prepping overnight, store the mixture in the refrigerator. Bring it to room temperature before baking to ensure even cooking. Perfect Portioning: After cooling, slice into squares and serve warm. Topping with yogurt or fruit adds freshness and completes this cozy dish! Make Ahead Options These Pumpkin Baked Oatmeal squares are perfect for meal prep enthusiasts seeking to save time during busy mornings! You can prepare the entire oatmeal mixture and store it in the baking dish, covered in the refrigerator for up to 24 hours. Alternatively, you can assemble the dry ingredients ahead of time and mix in the wet ingredients the night before. This approach not only streamlines your morning but also ensures that the flavors meld beautifully. When you’re ready to bake, simply take the mixture out, let it sit at room temperature for 10-15 minutes, and then pop it in the oven. You’ll enjoy a cozy, delicious breakfast with minimal morning effort! How to Store and Freeze Pumpkin Baked Oatmeal Fridge: Store leftovers in an airtight container for up to 4 days. Reheat individual portions in the microwave for a quick and cozy breakfast. Freezer: For longer storage, freeze portions wrapped tightly in plastic wrap and placed in a freezer bag for up to 2 months. Thaw in the fridge overnight before reheating. Reheating: Warm in the microwave or oven until heated through. Add a splash of milk to revive creaminess if it seems dry. Enjoy your comforting Pumpkin Baked Oatmeal any time! Pumpkin Baked Oatmeal Recipe FAQs What kind of oats should I use for Pumpkin Baked Oatmeal? I recommend using rolled oats, as they provide the best texture for this recipe. If you’re following a gluten-free diet, be sure to select certified gluten-free oats to avoid any contamination. Instant oats can be too mushy, and steel-cut oats won’t cook fully in this bake. How long can I store leftovers of Pumpkin Baked Oatmeal? You can store your leftovers in an airtight container in the fridge for up to 4 days. The flavors will deepen, making each bite just as delightful as the first! Simply reheat individual servings in the microwave for a quick breakfast. Can I freeze Pumpkin Baked Oatmeal? Absolutely! For freezing, wrap portions tightly in plastic wrap and place them in a freezer-safe bag or container. They can be stored for up to 2 months. When you’re ready to enjoy, thaw in the fridge overnight before reheating. This makes breakfast-time so much easier on busy mornings! What if my Pumpkin Baked Oatmeal turns out too dense? If your oatmeal comes out denser than you’d like, a few factors may be at play: make sure your baking powder is fresh, as stale baking powder will affect lifting. Also, consider letting the mixture sit for a few minutes after combining to ensure the oats absorb moisture evenly. And remember, a good balance of wet ingredients is key—don’t hesitate to add a splash more milk if it looks too thick! Is Pumpkin Baked Oatmeal suitable for those with allergies? While Pumpkin Baked Oatmeal is naturally gluten-free and vegetarian, it’s always a great idea to consider individual dietary needs. You can easily adjust the recipe to be dairy-free by using almond milk, and for a vegan version, just substitute the eggs with flax eggs using a ratio of 1 tablespoon flaxseed meal mixed with 2.5 tablespoons of water per egg. Always check for cross-contaminants if allergies are a concern! Can I customize the toppings for my Pumpkin Baked Oatmeal? Very much so! The beauty of this recipe lies in its versatility. You can add chocolate chips for a sweet twist, sprinkle on some nuts for crunch, or even mix in dried fruits like cranberries for added sweetness. The more the merrier when it comes to toppings—feel free to get creative! Pumpkin Baked Oatmeal: A Cozy Fall Breakfast Delight Pumpkin Baked Oatmeal is a gluten-free breakfast infused with warm spices, perfect for a comforting fall meal. Print Recipe Pin Recipe Prep Time 10 minutes minsCook Time 35 minutes minsCooling Time 10 minutes minsTotal Time 55 minutes mins Servings: 8 squaresCourse: BreakfastCuisine: AmericanCalories: 180 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Oatmeal2 tablespoons Avocado Oil or Neutral Oil Helps grease the baking dish.2 cups Rolled Oats Use certified gluten-free oats if necessary.1 teaspoon Pumpkin Spice Infuses oatmeal with warmth and flavor.1 teaspoon Baking Powder Ensure it’s fresh for best results.1/2 teaspoon Salt Balances sweetness and enhances flavor.1 cup Canned Pumpkin Puree Use thicker brands for best results.1 cup Milk of Choice Almond milk is a great dairy-free alternative.2 large Eggs For vegan option, use flax eggs.1 teaspoon Vanilla Extract Adds depth of flavor.1/4 cup Maple Syrup or Honey Sweetens the dish to your liking.For Optional Toppings1/2 cup Chocolate Chips Add for a dessert-like flair.1/2 cup Nuts Sprinkle walnuts or pecans for crunch.1/2 cup Raisins or Dried Fruits Enhance sweetness and add chewiness. Equipment 8x8-inch baking dishMedium bowlWhiskSpatula Method Step-by-Step Instructions for Pumpkin Baked OatmealPreheat your oven to 375°F (190°C) and grease an 8×8-inch baking dish with avocado oil or any neutral oil.In a medium bowl, whisk together the rolled oats, pumpkin spice, baking powder, and salt.Incorporate the canned pumpkin puree, milk, eggs, vanilla extract, and maple syrup. Stir until smooth.Pour the pumpkin mixture into the prepared baking dish and spread it evenly across the surface.Place the dish in the preheated oven and bake for 30-35 minutes until edges are puffed and the center feels set.Let the oatmeal cool for about 10 minutes before slicing into squares.Serve warm, topped with Greek yogurt or fresh fruit if desired. Nutrition Serving: 1squareCalories: 180kcalCarbohydrates: 30gProtein: 4gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 50mgSodium: 150mgPotassium: 180mgFiber: 4gSugar: 6gVitamin A: 800IUVitamin C: 1mgCalcium: 60mgIron: 1mg NotesStore leftovers in an airtight container for up to 4 days. Freeze portions wrapped tightly for longer storage. Tried this recipe?Let us know how it was!