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Pumpkin Baked Oatmeal

Pumpkin Baked Oatmeal: A Cozy Fall Breakfast Delight

Pumpkin Baked Oatmeal is a gluten-free breakfast infused with warm spices, perfect for a comforting fall meal.
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Prep Time 10 minutes
Cook Time 35 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 8 squares
Course: Breakfast
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oatmeal
  • 2 tablespoons Avocado Oil or Neutral Oil Helps grease the baking dish.
  • 2 cups Rolled Oats Use certified gluten-free oats if necessary.
  • 1 teaspoon Pumpkin Spice Infuses oatmeal with warmth and flavor.
  • 1 teaspoon Baking Powder Ensure it’s fresh for best results.
  • 1/2 teaspoon Salt Balances sweetness and enhances flavor.
  • 1 cup Canned Pumpkin Puree Use thicker brands for best results.
  • 1 cup Milk of Choice Almond milk is a great dairy-free alternative.
  • 2 large Eggs For vegan option, use flax eggs.
  • 1 teaspoon Vanilla Extract Adds depth of flavor.
  • 1/4 cup Maple Syrup or Honey Sweetens the dish to your liking.
For Optional Toppings
  • 1/2 cup Chocolate Chips Add for a dessert-like flair.
  • 1/2 cup Nuts Sprinkle walnuts or pecans for crunch.
  • 1/2 cup Raisins or Dried Fruits Enhance sweetness and add chewiness.

Equipment

  • 8x8-inch baking dish
  • Medium bowl
  • Whisk
  • Spatula

Method
 

Step-by-Step Instructions for Pumpkin Baked Oatmeal
  1. Preheat your oven to 375°F (190°C) and grease an 8×8-inch baking dish with avocado oil or any neutral oil.
  2. In a medium bowl, whisk together the rolled oats, pumpkin spice, baking powder, and salt.
  3. Incorporate the canned pumpkin puree, milk, eggs, vanilla extract, and maple syrup. Stir until smooth.
  4. Pour the pumpkin mixture into the prepared baking dish and spread it evenly across the surface.
  5. Place the dish in the preheated oven and bake for 30-35 minutes until edges are puffed and the center feels set.
  6. Let the oatmeal cool for about 10 minutes before slicing into squares.
  7. Serve warm, topped with Greek yogurt or fresh fruit if desired.

Nutrition

Serving: 1squareCalories: 180kcalCarbohydrates: 30gProtein: 4gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 50mgSodium: 150mgPotassium: 180mgFiber: 4gSugar: 6gVitamin A: 800IUVitamin C: 1mgCalcium: 60mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 4 days. Freeze portions wrapped tightly for longer storage.

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