Name: Delicious Green Goddess Pasta Sauce You'll Crave Again
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 cup Fresh dill (Substitution: Fresh basil can be added for sweetness.); 1/2 cup Fresh chives (Substitution: Green onions can be used if chives are unavailable.); 1/2 cup Fresh cilantro (Substitution: Parsley can be used for a less intense flavor.); 1 medium Shallot (Substitution: Onion can be used if shallot is unavailable.); 1 tablespoon Extra virgin olive oil (Tip: Use high-quality olive oil for best results.); 2 tablespoons Fresh lemon juice (Tip: Always use freshly squeezed for optimal flavor.); 1 cup Cottage cheese (Substitution: Coconut cream can be used for a dairy-free option.); 1/2 cup Plain Greek yogurt (Substitution: Any plain unflavored yogurt can be used.); 1/4 cup Pasta water (Tip: Reserve some pasta water before draining your pasta.); 1/2 cup Freshly grated parmesan cheese (Substitution: A dairy-free parmesan or nutritional yeast can be used.); Salt (Season to taste to enhance the flavors.); Pepper (Season to taste to enhance the flavors.)

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As I set foot in my kitchen today, a surprising urge for something fresh and vibrant struck me. Enter the Green Goddess Pasta Sauce—a delightful concoction that promises both creamy comfort and a burst of herbaceous goodness. This quick and easy recipe beautifully marries protein-rich cottage cheese and Greek yogurt, ensuring every bite is satisfying and nutritious. In mere minutes, you can whisk together fresh herbs like dill, chives, and cilantro, transforming ordinary pasta into a colorful feast. Whether you’re a busy weeknight chef or looking to impress at your next gathering, this sauce is your go-to answer for a crowd-pleasing dish that can be personalized with simple substitutions. So, what are you waiting for? Let’s dive into the world of Green Goddess Pasta Sauce and elevate your meals!

Why is this Green Goddess Pasta Sauce special?

Quick and Easy: You’ll whip this sauce up in minutes, perfect for busy weeknights or last-minute gatherings.

Creamy Texture: The blend of cottage cheese and Greek yogurt gives it a delightful creaminess that makes it irresistible.

Fresh Herb Flavor: With vibrant notes from dill, chives, and cilantro, this sauce is a fresh twist on traditional pasta sauces.

Protein-Packed: Thanks to the cottage cheese, each serving is high in protein, satisfying your hunger while keeping it nutritious.

Versatile Options: Customize with your favorite herbs or add grilled chicken or shrimp for a complete meal. This recipe pairs wonderfully with any pasta you have on hand—it’s sure to impress!

Green Goddess Pasta Sauce Ingredients

For the Sauce

Fresh dill – Provides a vibrant, herby flavor. Substitution: Fresh basil can be added for sweetness.
Fresh chives – Adds a mild onion-like flavor. Substitution: Green onions can be used if chives are unavailable.
Fresh cilantro – Contributes fresh, bright notes. Substitution: Parsley can be used for a less intense flavor.
Shallot – Adds subtle richness without being overpowering. Substitution: Onion can be used if shallot is unavailable.
Extra virgin olive oil – Enhances flavor and creaminess. Tip: Use high-quality olive oil for best results.
Fresh lemon juice – Brightens the sauce with tanginess. Tip: Always use freshly squeezed for optimal flavor.
Cottage cheese – Adds creaminess and protein. Substitution: Coconut cream can be used for a dairy-free option.
Plain Greek yogurt – Contributes to the creamy texture. Substitution: Any plain unflavored yogurt can be used.
Pasta water – Helps to adjust the sauce’s consistency and adherence to pasta. Tip: Reserve some pasta water before draining your pasta.
Freshly grated parmesan cheese – Adds a savory finish to the sauce. Substitution: A dairy-free parmesan or nutritional yeast can be used.
Salt and pepper – Season to taste to enhance the flavors.

Step‑by‑Step Instructions for Green Goddess Pasta Sauce

Step 1: Cook the Pasta
Begin by bringing a large pot of salted water to a rolling boil. Add your favorite pasta shape (about 8 oz recommended) and cook according to package instructions until al dente, typically around 8-10 minutes. Once cooked, reserve about a cup of pasta water, then drain the pasta in a colander, allowing it to sit and steam slightly.

Step 2: Blend the Sauce
In a blender, combine the fresh dill, chives, cilantro, and shallot for the Green Goddess Pasta Sauce. Add extra virgin olive oil, freshly squeezed lemon juice, cottage cheese, Greek yogurt, salt, and pepper. Pour in a splash of reserved pasta water to help blend. Blend on high until the sauce is smooth and creamy, approximately 30-60 seconds. Adjust seasoning as needed.

Step 3: Combine Sauce and Pasta
In a large skillet over low heat, add the blended Green Goddess pasta sauce to the drained pasta. Gently toss the pasta and sauce together until fully coated, allowing the flavors to meld for 2-3 minutes on the heat. If the sauce seems too thick, stir in additional reserved pasta water until desired consistency is achieved.

Step 4: Serve
Once well combined, remove the skillet from the heat and transfer the pasta to serving bowls. Top each dish with freshly grated parmesan cheese for an added savory finish. Feel free to add more herbs or a drizzle of olive oil if desired. Serve the pasta warm and enjoy the delightful flavors of your Green Goddess Pasta Sauce!

What to Serve with Green Goddess Pasta Sauce

Transform your pasta night into a delightful gathering with these complementary dishes that truly elevate your meal.

Grilled Chicken: Juicy and smoky, grilled chicken adds a hearty protein that balances the creaminess of the sauce beautifully.
Sautéed Spinach: A quick sauté of fresh spinach brings a vibrant color and earthiness, enhancing the fresh herb flavors in the pasta.
Garlic Bread: Crunchy and buttery garlic bread offers a comforting contrast, perfect for soaking up every last bit of the Green Goddess Pasta Sauce.
Roasted Vegetables: Tossed with olive oil and your favorite spices, roasted veggies provide a caramelized sweetness that pairs wonderfully with the sauce.
Caesar Salad: Crisp romaine, tangy dressing, and crunchy croutons create a refreshing side, providing a nice contrast to the creamy pasta dish.
Sparkling Lemonade: A citrusy, refreshing drink that invigorates your palate, making every bite of your pasta even more enjoyable.
Chocolate Mousse: End your meal on a sweet note with rich chocolate mousse, a delightful finale that contrasts the herbal freshness of the pasta.

Expert Tips for Green Goddess Pasta Sauce

Use Fresh Herbs: Fresh herbs give the best flavor. Avoid dried herbs, as they lack the vibrancy needed for this Green Goddess Pasta Sauce.
Blending Consistency: If your sauce isn’t smooth after blending, blend a little longer. A creamy texture is key for the perfect sauce.
Reserve Pasta Water: This starchy water helps achieve the ideal sauce consistency; don’t forget to set aside some before draining your pasta!
Taste as You Go: Always taste and adjust seasoning gradually. Salt and pepper can enhance the Green Goddess Pasta Sauce but be careful not to overdo it.
Store Properly: If you have leftovers, store them in an airtight container to maintain freshness. Reheat gently to preserve creaminess.
Customise it: Feel free to swap in your favorite herbs or proteins. Making it unique is part of the joy of cooking!

Green Goddess Pasta Sauce Variations

Feel free to explore these creative twists and substitutions that make it even more delightful and suited to your palate!

Dairy-Free: Swap cottage cheese with coconut cream and Greek yogurt with any plant-based yogurt for a vegan-friendly option.
Creamy richness remains, but you’ll achieve a delightful, tropical flavor.
Herb-Infused: Add fresh basil to the mix for a touch of sweetness and aromatic flavor.
Basil pairs beautifully with the other herbs, creating a sumptuously fragrant sauce.
Spicy Kick: Incorporate a pinch of red pepper flakes for a lively heat twist.
It adds an inviting warmth that complements the fresh herbs perfectly.
Nutty Flavor: Stir in some toasted pine nuts or walnuts for added texture and a rich, nutty taste.
These nuts not only enhance the creaminess but also bring a satisfying crunch.
Zesty Twist: Consider adding a teaspoon of Dijon mustard for a subtle zing.
It elevates the sauce with a tangy depth that pairs deliciously with pasta.
Protein-Packed: Mix in some cooked chicken or shrimp to turn your pasta dish into a hearty meal.
It creates a satisfying, protein-rich dish that’s perfect for any occasion.
Roasted Veggies: Toss in some roasted zucchini or bell peppers for extra veggies and flavor.
The caramelized sweetness of roasted vegetables adds a wonderful complexity to the dish.

For more delightful pasta dishes, try out this fresh and vibrant Tomato Zucchini Pasta or a protein-rich Chicken Green Bean. Enjoy customizing your cooking with these fun variations!

Storage Tips for Green Goddess Pasta Sauce

Fridge: Store leftovers in an airtight container for up to 3-4 days. This helps maintain the creamy texture and fresh flavors of your Green Goddess Pasta Sauce.

Freezer: For longer storage, you can freeze the sauce in an airtight container for up to 3 months. Thaw in the fridge overnight before reheating.

Reheating: Gently reheat on the stovetop over low heat, adding a splash of reserved pasta water if needed to achieve the desired consistency.

Tip: Always taste and adjust seasoning after reheating, as flavors can mellow after storage.

Make Ahead Options

These Green Goddess Pasta Sauce components are perfect for meal prep! You can blend the sauce up to 3 days in advance, storing it in an airtight container in the refrigerator. This not only saves time for those busy weeknights but also allows the flavors to meld beautifully. Just make sure to refrigerate it promptly to maintain its freshness and vibrant green color. When you’re ready to serve, simply cook your pasta, reheat the sauce gently over low heat, and mix in a splash of reserved pasta water to achieve the perfect creamy consistency. You’ll have a delicious, homemade meal ready in no time!

Green Goddess Pasta Sauce Recipe FAQs

How do I choose ripe herbs for the Green Goddess Pasta Sauce?
Absolutely! Fresh herbs are key for this recipe. Look for herbs that are vibrant and fragrant with no wilting. Fresh dill and cilantro should be bright green, while chives will have a crisp texture. Avoid any herbs with dark spots or a slimy texture, as these are signs of age.

How should I store the Green Goddess Pasta Sauce?
To keep your sauce fresh, store leftovers in an airtight container in the fridge for up to 3-4 days. Make sure it’s fully covered to avoid moisture loss, which can affect its creamy texture. For a longer option, consider freezing the sauce.

What’s the best way to freeze Green Goddess Pasta Sauce?
Certainly! To freeze the sauce, pour it into an airtight container, leaving about an inch of space at the top for expansion. Use freezer bags for a more space-efficient option. Label and date the container, and it can be stored in the freezer for up to 3 months. When you’re ready to use it, simply thaw overnight in the fridge and reheat gently.

What should I do if the sauce is too thick?
Very good question! If your Green Goddess Pasta Sauce turns out too thick, don’t worry! Start by adding a splash of reserved pasta water, mixing well. If it’s still thick, gradually add more water until you reach your desired consistency. Heating the sauce on low will also help incorporate the water more easily.

Can I modify the recipe for dietary restrictions?
Absolutely! This recipe is quite versatile. For a dairy-free version, substitute the cottage cheese with coconut cream or a dairy-free yogurt. If you have nut allergies, use nutritional yeast instead of parmesan, and be sure to check your yogurt and cottage cheese for any allergens. This way, everyone can enjoy a delicious Green Goddess Pasta Sauce!