Go Back
–+ servings
Green Goddess Pasta Sauce

Delicious Green Goddess Pasta Sauce You'll Crave Again

This Green Goddess Pasta Sauce combines creamy comfort with fresh herbs for a vibrant dish that is both satisfying and nutritious.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Best Recipe Ideas
Cuisine: Italian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauce
  • 1 cup Fresh dill Substitution: Fresh basil can be added for sweetness.
  • 1/2 cup Fresh chives Substitution: Green onions can be used if chives are unavailable.
  • 1/2 cup Fresh cilantro Substitution: Parsley can be used for a less intense flavor.
  • 1 medium Shallot Substitution: Onion can be used if shallot is unavailable.
  • 1 tablespoon Extra virgin olive oil Tip: Use high-quality olive oil for best results.
  • 2 tablespoons Fresh lemon juice Tip: Always use freshly squeezed for optimal flavor.
  • 1 cup Cottage cheese Substitution: Coconut cream can be used for a dairy-free option.
  • 1/2 cup Plain Greek yogurt Substitution: Any plain unflavored yogurt can be used.
  • 1/4 cup Pasta water Tip: Reserve some pasta water before draining your pasta.
  • 1/2 cup Freshly grated parmesan cheese Substitution: A dairy-free parmesan or nutritional yeast can be used.
  • Salt Season to taste to enhance the flavors.
  • Pepper Season to taste to enhance the flavors.

Equipment

  • Blender
  • Large Pot
  • Skillet
  • colander

Method
 

Step-by-Step Instructions
  1. Cook the Pasta: Bring a large pot of salted water to a rolling boil. Add about 8 oz of your favorite pasta shape and cook according to package instructions until al dente, typically around 8-10 minutes. Reserve about a cup of pasta water, then drain the pasta in a colander.
  2. Blend the Sauce: In a blender, combine fresh dill, chives, cilantro, shallot, olive oil, lemon juice, cottage cheese, Greek yogurt, salt, and pepper. Add a splash of reserved pasta water and blend on high until smooth and creamy, about 30-60 seconds. Adjust seasoning as needed.
  3. Combine Sauce and Pasta: In a large skillet over low heat, add the blended sauce to the drained pasta. Toss together until fully coated, cooking for 2-3 minutes. If the sauce is too thick, stir in more reserved pasta water as needed.
  4. Serve: Remove from heat, transfer pasta to serving bowls, and top with grated parmesan cheese. Serve warm and enjoy!

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 12gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 20mgSodium: 300mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

Always taste and adjust seasoning gradually. Use fresh herbs for the best flavor.

Tried this recipe?

Let us know how it was!