Name: Steak Avocado Corn Bowl: A Flavorful One-Bowl Delight
Prep time: 30 min
Cook time: 15 min
Total time: 55 min
Ingredients: 1 lb Flank Steak (Can substitute with skirt steak or sirloin.); 2 Tbsp Olive Oil (Avocado oil can be used as a substitute.); 1 tsp Cumin (Adjust seasoning to taste.); 1 tsp Chili Powder (Mix in cayenne for extra heat.); to taste Salt and Pepper (Enhance all flavors.); 2 cups Cooked Quinoa or Brown Rice (Can be swapped for couscous or farro.); 1 cup Corn Kernels (Fresh, frozen, or canned works.); 1 cup Cherry Tomatoes (Halving enhances sweetness.); 1/2 cup Red Onion (Consider using green onions for milder flavor.); 1/4 cup Fresh Cilantro (Optional garnish.); 2 ripe Avocados (Ensure they are ripe.); 2 Tbsp Lime Juice (Use fresh juice for maximum zest.); to taste Hot Sauce or Salsa (Optional.)

Jump to Recipe Print Recipe

As I took my first bite of the Steak Avocado Corn Bowl, I was transported to a sun-soaked terrace, where sunshine meets sizzling flavors. This dish beautifully marries juicy grilled steak, creamy avocado, and sweet corn into a nutritious masterpiece that’s perfect for both busy weeknights and laid-back gatherings. What I love most about the Steak Avocado Corn Bowl is its wonderful versatility; customize it to suit any taste or dietary preference with just a few swaps. Plus, it’s an easy one-bowl meal that packs a hearty punch, ensuring you and your loved ones leave the table satisfied. Curious about creating this vibrant delight in your kitchen? Let’s dive into the delicious details!

Why is this Bowl a Must-Try?

Nutritional Powerhouse: Packed with protein from flank steak and healthy fats from avocados, this bowl keeps you fueled throughout the day.

Hearty and Satisfying: The combination of quinoa or brown rice creates a filling base that curbs hunger pangs.

Customization Galore: Mix and match ingredients based on what you have! Substitute grilled chicken or even black beans for a delightful vegetarian option. Check out my Crustless Pizza Bowl for more customization ideas with hearty bases.

Vibrant Flavors: Fresh lime juice and cherry tomatoes add a zesty burst that elevates the dish to new delicious heights.

Quick and Easy: With a few simple steps, you can whip up this colorful bowl in under 30 minutes, making it perfect for weeknight dinners.

Crowd Pleasing: Ideal for gatherings, each bowl brings a lively mix of textures and flavors that appeal to all palates!

This Steak Avocado Corn Bowl is not just a meal; it’s a celebration of good food and great company!

Steak Avocado Corn Bowl Ingredients

Experience the deliciousness of this delightful dish with these essential ingredients!

For the Steak
• Flank Steak – Provides a rich, meaty flavor; you can substitute with skirt steak or sirloin for different textures.
• Olive Oil – Adds richness and aids in cooking; avocado oil is a great substitute if desired.
• Cumin – Offers warm, earthy flavor; adjust seasoning to taste for the perfect kick.
• Chili Powder – Adds a subtle kick; mix in cayenne for an extra heat boost.
• Salt and Pepper – Enhances all flavors; adjust according to preference.

For the Bowl
• Cooked Quinoa or Brown Rice – Acts as a hearty base; can be swapped for couscous or farro.
• Corn Kernels – Contribute sweetness and crunch; fresh, frozen, or canned corn all work well.
• Cherry Tomatoes – Present a juicy burst of flavor; halving enhances their sweetness.
• Red Onion – Introduces a sharp taste; consider using green onions for a milder option.
• Fresh Cilantro – For garnish, adds freshness; feel free to omit if you’re not a fan.

For the Toppings
• Avocados – Adds delicious creaminess and healthy fats; ensure they are ripe for optimal flavor.
• Lime Juice – Provides acidity and brightness; use fresh juice for maximum zest.
• Hot Sauce or Salsa – Optional, for added spice and flavor contrast.

This Steak Avocado Corn Bowl is a canvas for your culinary creativity, allowing endless customization to fit your taste preferences!

Step‑by‑Step Instructions for Steak Avocado Corn Bowl

Step 1: Marinate the Steak
In a mixing bowl, combine olive oil, cumin, chili powder, salt, and pepper. Coat the flank steak evenly with the marinade, ensuring every surface is well-covered. For best flavor, let the steak marinate for 30 minutes at room temperature or refrigerate for up to 2 hours while you prepare the other ingredients.

Step 2: Preheat Grill or Skillet
While the steak is marinating, preheat your grill or a large skillet over medium-high heat. Allow it to reach the right temperature, which should be visibly hot but not smoking. This step is crucial for achieving those beautiful grill marks or a great sear on your flank steak for the Steak Avocado Corn Bowl.

Step 3: Cook the Steak
Once the grill or skillet is heated, place the marinated steak on it. Cook for approximately 4-5 minutes on each side for a perfect medium-rare finish, aiming for an internal temperature of 130°F. Look for a nice brown crust forming on the outside, which promises a flavorful bite in your bowl.

Step 4: Rest the Steak
After cooking, transfer the steak to a cutting board and allow it to rest for 10 minutes. This resting period is essential, as it helps the juices redistribute, keeping the meat tender and juicy. While the steak rests, take this time to prepare your other bowl ingredients.

Step 5: Slice the Steak
Once rested, slice the steak against the grain into thin strips. This method ensures that each piece remains tender and easy to chew, enhancing the overall experience of your Steak Avocado Corn Bowl. Set the sliced meat aside, allowing it to remain warm while you finish preparing the other components.

Step 6: Cook the Corn
In the same skillet, add olive oil, then grill fresh corn or sauté frozen corn at medium-high heat until heated through, which should take about 3-5 minutes. You’ll know the corn is ready when it’s vibrant in color and slightly caramelized, adding a sweet and crunchy texture to your Steak Avocado Corn Bowl.

Step 7: Prep the Veggies
While the corn is cooking, halve the cherry tomatoes and dice the red onion. These fresh ingredients will bring vibrant colors and contrasting flavors to your bowl. Set them aside in separate bowls, ready to assemble into your delightful Steak Avocado Corn Bowl.

Step 8: Prepare Avocados
Slice the ripe avocados and drizzle them with fresh lime juice to keep them from browning. This brightens their creamy flavor and provides a refreshing burst to complement the other elements in the bowl. Keep them at the ready for the final assembly of your Steak Avocado Corn Bowl.

Step 9: Assemble the Bowl
Start layering your bowl by placing a generous scoop of quinoa or brown rice as the base. Next, artfully arrange the sliced steak, cooked corn, halved cherry tomatoes, diced red onion, and avocado on top. Drizzle everything lightly with additional lime juice, bringing together the flavors beautifully.

Step 10: Garnish
To finish, sprinkle fresh cilantro on top for a burst of color and flavor. For those who enjoy a bit of heat, add a dash of hot sauce or a spoonful of salsa to your Steak Avocado Corn Bowl. This delightful combination is sure to please your taste buds and leave you feeling satisfied!

Variations for Steak Avocado Corn Bowl

Embrace the joy of customizing your Steak Avocado Corn Bowl with these exciting variations!

Chicken Twist: Swap the steak for grilled chicken breast for a lighter option. Chicken’s mild flavor pairs wonderfully with the bowl’s vibrant ingredients.
Vegetarian Delight: Use black beans or grilled tofu instead of steak for a plant-based version. This brings a hearty and nutritious punch, catering to all dietary preferences!
Cauliflower Rice: For a low-carb alternative, replace quinoa or brown rice with cauliflower rice. It’s a wonderful way to keep your bowl light and fresh.
Add More Greens: Toss in fresh spinach or chopped kale for an extra nutritional boost. These greens enhance both flavor and texture, making every bite even more delightful.
Spicy Variations: Add some heat with jalapeños or a sprinkle of red pepper flakes. These spicy elements can elevate your bowl to new flavor heights!
Cheese Lover’s Option: Top your bowl with crumbled feta or shredded cheese for a creamy addition. The cheese adds a salty richness that complements the other ingredients beautifully.
Corn Salsa Kick: Instead of plain corn, use a zesty corn salsa for added flavor and texture. This can also be a delightful topping for other meals, like my Spicy Shrimp Avocado.
Salsa Verde Fusion: Instead of traditional salsa, try a fresh salsa verde for a herbal twist. The vibrant green sauce complements the grilled steak perfectly.

Feel free to mix and match these variations to create the perfect bowl that suits your palate!

Make Ahead Options

These Steak Avocado Corn Bowls are perfect for meal prep enthusiasts! You can marinate the flank steak up to 24 hours in advance, allowing those flavors to deepen. Additionally, you can cook the quinoa or brown rice and store it in the refrigerator for up to 3 days, ensuring a hearty base is ready to go. Prepare the corn and chop your veggies (cherry tomatoes and red onion) ahead of time; store them separately in airtight containers to maintain freshness. When it’s time to serve, simply grill the marinated steak and slice it, then assemble your bowl for a restaurant-quality meal with minimal effort!

How to Store and Freeze Steak Avocado Corn Bowl

Fridge: Store leftovers in an airtight container and consume within 3 days for the best freshness. Keep sliced avocado separate to prevent browning.

Freezer: Freeze the cooked steak and veggies in an airtight container for up to 2 months. Cooked quinoa or rice can also be frozen, making meal prep a breeze.

Reheating: Thaw in the fridge overnight and reheating on the stovetop or microwave until warmed through. Add freshly squeezed lime juice for a zesty kick to any reheated leftovers of your Steak Avocado Corn Bowl.

Meal Prep: Assemble bowl components separately and mix when ready to eat, ensuring optimal freshness and flavor each time.

What to Serve with Steak Avocado Corn Bowl

Creating a vibrant and satisfying meal goes beyond just the bowl; let’s explore delightful pairings that elevate the experience.

Crispy Tortilla Chips: Perfect for scooping up those delicious flavors, adding a satisfying crunch to every bite of your bowl.
Zesty Black Bean Salad: This refreshing salad complements the steak with added protein and layers of flavor, enhancing the overall nutritional value.
Grilled Asparagus: Tender and slightly charred, asparagus offers a delightful contrast in texture paired with the creamy avocado and juicy steak.
Creamy Mexican Street Corn: The rich and sweet flavors of this dish harmonize beautifully with the corn in your bowl, creating a fiesta of taste and tradition.
Fresh Mango Salsa: A burst of sweetness and spice from mango salsa lifts the earthy flavors of the steak, bringing brightness and zest to your meal.
Cilantro Lime Rice: Switch the base for cilantro lime rice to echo the freshness of your bowl, giving every mouthful a delightful flavor-packed punch.
Watermelon Mint Salad: The coolness of watermelon and fragrant mint provides a refreshing complement that balances the hearty elements of your bowl.
Classic Margarita: Sip on a refreshing margarita to enhance your meal with a zesty kick, while the flavors bring out the best in the Steak Avocado Corn Bowl.
Chocolate Avocado Mousse: For dessert lovers, this creamy, rich treat echoes the avocado theme while satisfying your sweet tooth to conclude the meal perfectly.

With these pairings, your Steak Avocado Corn Bowl transforms into a feast that nourishes both the body and soul!

Expert Tips for the Best Steak Avocado Corn Bowl

Room Temperature Steak: Ensure the steak is at room temperature before cooking for even cooking results and enhanced tenderness.
Longer Marinade: For deeper flavor, marinate the flank steak for longer, ideally 2 hours in the fridge. It allows spices to penetrate thoroughly.
Avoid Brown Avocados: Drizzle lime juice on sliced avocados to prevent browning and enhance their taste in the Steak Avocado Corn Bowl.
Perfectly Cooked Corn: Whether using fresh or frozen corn, ensure it’s cooked just until tender for that delicious crunch in your bowl.
Slice Against the Grain: When slicing the steak, cut against the grain. This technique keeps the meat tender and easy to chew.
Customize Freely: Don’t hesitate to swap in your favorite toppings or grains, making the Steak Avocado Corn Bowl truly your own!

Steak Avocado Corn Bowl Recipe FAQs

How do I select ripe avocados?
Absolutely! When selecting avocados, look for ones that are slightly soft to the touch but not mushy. They should yield gently when you press them. Avoid avocados with dark spots or dents, as these can indicate overripeness or spoilage. If they’re rock hard, let them ripen at room temperature for a few days before using them in your Steak Avocado Corn Bowl.

What’s the best way to store leftover Steak Avocado Corn Bowl?
Very good question! Store any leftovers in an airtight container in the refrigerator and aim to eat them within 3 days for the best taste and freshness. Make sure to keep the sliced avocado separate to prevent it from browning—this keeps your dish looking vibrant!

Can I freeze the components of my Steak Avocado Corn Bowl?
Yes, you can! To freeze, portion the cooked steak and veggies into airtight containers and pop them in the freezer where they’ll last up to 2 months. For cooked quinoa or rice, make sure it’s cooled down before freezing too. When ready to enjoy, thaw in the fridge overnight and reheat on the stovetop with a splash of lime juice for added zest!

How do I prevent the avocado from browning?
Great question! To keep your avocado fresh, drizzle lime juice over the sliced pieces right after cutting. The citric acid in lime not only enhances flavor but also slows down the oxidation process that causes browning. You can also store it in an airtight container with a layer of water on top for extra protection.

What if my steak is tough after cooking?
Don’t worry—this can happen! If your steak comes out tough, it might be due to overcooking or not slicing against the grain. For a tender outcome, try cooking it at the right temperature and resting it properly before slicing. If things go awry, don’t hesitate to pull out a meat tenderizer next time for a juicy Steak Avocado Corn Bowl!

Can I customize the ingredients for dietary restrictions?
Absolutely! The beauty of the Steak Avocado Corn Bowl is its versatility. You can swap flank steak for a protein like grilled chicken, shrimp, or even plant-based options such as black beans or tofu. If you’re avoiding gluten, use quinoa or brown rice. Feel free to mix and match according to your dietary needs—this dish loves a little creativity!