As the steam rises and envelops my kitchen, I’m reminded of the simple joys that homemade meals bring. This Creamy Stovetop Pea Soup is one of those magical recipes that turns everyday ingredients into a nutritious comfort classic. By harnessing the vibrant taste of green split peas, this soup offers both a warm embrace and an easy solution for busy weeknights. Plus, it’s gluten-free and adaptable to any dietary needs! With just a few pantry staples and optional add-ins like ham or sausage, you can create a velvety, mouthwatering dish that pleases any crowd. Aren’t you curious about the delightful flavors you can whip up? Let’s dive into this soul-warming recipe together!

Why is Pea Soup the ultimate comfort food?

Simplicity: This recipe requires just a few pantry staples, making it easy to whip up on a busy weeknight.

Creamy Texture: Blending the soup creates a velvety, satisfying consistency that you’ll find hard to resist.

Versatile Ingredients: Whether you go for the classic version or spice things up with optional ham or sausage, it’s adaptable to any taste preference.

Nutrient-Rich: Loaded with plant-based protein and fiber, this healthy dish will leave you feeling nourished and content.

Crowd-Pleaser: No matter the occasion, this Pea Soup is sure to win over family and friends. Pair it with some crusty bread or serve it as a starter to your favorite main dish! Check out our delicious Potsticker Soup with Mushrooms for another comforting option!

Pea Soup Ingredients

For the Soup Base

  • Olive Oil – Adds richness and helps sauté vegetables; vegetable oil works as a suitable substitute.
  • Onion – Base flavor; sweetens beautifully as it cooks; substitute with shallots for added delicacy.
  • Carrot – Provides sweetness and delightful texture; feel free to replace with parsnips for a unique twist.
  • Celery – Offers aromatic depth and crunch; can be omitted if unavailable, but expect a slight flavor change.
  • Garlic – Enhances the overall taste; in a pinch, use garlic powder if fresh isn’t on hand.
  • Green Split Peas – The star ingredient that thickens the soup and introduces plant-based protein; yellow split peas can create a milder flavor.
  • Broth (Veg or Chicken) – Infuses depth of flavor; choose according to your dietary preferences.
  • Bay Leaf – Adds aromatic notes; be sure to remove before serving; if you’re out, it can be omitted.
  • Dried Thyme – Imparts an earthy flavor; feel free to substitute with fresh thyme for a fresher touch.
  • Salt and Black Pepper – Essential for bringing out the flavors; adjust to taste.

Optional Protein Additions

  • Ham or Sausage – Offers a savory depth and hearty protein; easily omit for a vegetarian option.

This deliciously comforting Pea Soup not only soothes the soul but also effortlessly adapts to any dietary need with its simple and wholesome ingredients.

Step‑by‑Step Instructions for Creamy Stovetop Pea Soup

Step 1: Heat the Oil
Begin by placing a large pot over medium heat and adding a couple of tablespoons of olive oil. Allow the oil to warm for about 2 minutes, watching for shimmering. This will create a luscious base for your comforting Pea Soup.

Step 2: Sauté the Onion
Add the chopped onion to the pot, stirring frequently for 3-4 minutes until the onion becomes translucent and fragrant. This step enhances the flavors, making your soup even more delicious. The sweet aroma will begin to fill your kitchen!

Step 3: Incorporate Other Vegetables
Next, introduce diced carrots, celery, and minced garlic into the pot. Cook for another 2-3 minutes, stirring occasionally. You’ll notice the vegetables starting to soften and meld—this is when the magic begins in your Pea Soup!

Step 4: Add the Split Peas
Once the vegetables are tender, stir in the rinsed green split peas along with your choice of broth, bay leaf, and dried thyme. Ensure everything is well combined, creating a beautiful medley of flavors. The split peas will soon thicken your comforting soup.

Step 5: Simmer the Soup
Bring the mixture to a gentle boil, then reduce the heat to low, allowing it to simmer uncovered for 60-70 minutes. Stir occasionally to prevent sticking. The peas will soften and transform the broth into a thick, velvety consistency—a true hallmark of homemade Pea Soup.

Step 6: Final Touches
Once the peas are tender, remove the bay leaf and season the soup with salt and black pepper to taste. Take a moment to appreciate the rich, green color that signifies a delightful, nutritious dish. It’s time to enhance that comforting flavor.

Step 7: Blend for Smoothness
If you prefer a creamier texture, carefully blend the soup using an immersion blender right in the pot, or transfer it to a countertop blender in batches. Blending transforms your Pea Soup into a velvety delight—perfect for cozy winter evenings.

Step 8: Serve and Enjoy
Finally, ladle the creamy Pea Soup into bowls and garnish as desired. For an added touch, drizzle a bit of olive oil on top or sprinkle with diced ham or crispy herbs. Serve hot and let the comfort wash over you, pairing beautifully with crusty bread!

Variations & Substitutions for Pea Soup

Explore the endless possibilities to customize your soup and make it uniquely yours!

  • Vegan Delight: Omit ham or sausage and replace with vegetable broth for a nourishing vegan option.
    Transform the flavors with extra herbs like thyme or basil to enhance the natural sweetness of the peas.

  • Yellow Split Peas: Swap green split peas for yellow ones for a sweeter flavor profile.
    This offers a subtle twist while still delivering all the comforting goodness your heart desires.

  • Herb Infusion: Add fresh rosemary or dill to create an aromatic depth to the flavor.
    Just a few sprigs will elevate your soup, making it a fragrant delight to enjoy!

  • Spicy Kick: Incorporate a pinch of cayenne pepper or crushed red pepper flakes for a spicy twist.
    Spice lovers will appreciate the warmth that complements the creamy texture beautifully.

  • Texture Twist: Fold in diced potatoes or sweet potatoes for a fun, hearty texture.
    This variation adds even more nourishment and makes the soup feel like a complete meal!

  • Crispy Toppings: Garnish your soup with crispy fried onions or homemade croutons for added crunch.
    These toppings add a delightful texture contrast, creating a deliciously layered experience in every bite.

  • Smoked Flavor: Try adding a bit of smoked paprika for a hint of smokiness.
    This simple swap transforms the soup into a comforting meal with a unique kick, perfect for cozy evenings.

Pair this comforting Pea Soup with crusty bread or serve it alongside a delightful Miso Soup Comforting for an extra hearty meal!

Expert Tips for Perfect Pea Soup

  • Use Fresh Ingredients: Always choose the freshest vegetables available for the best flavor. Freshness enhances the overall taste of your Pea Soup.

  • Watch the Simmer: Stir the soup occasionally while it simmers to avoid sticking at the bottom of the pot. This keeps your Pea Soup smooth and creamy.

  • Blending Caution: If using a countertop blender, allow the soup to cool slightly before transferring. This prevents splatter and ensures safety while blending.

  • Customize Dairy-Free: For a vegan Pea Soup, simply leave out the ham or sausage and use vegetable broth—it’s just as delicious and comforting!

  • Thickening Tip: If your soup thickens too much during storage, add a splash of broth or water when reheating to return it to the desired consistency.

  • Season Generously: Remember to taste your soup before serving; adjust the salt and pepper according to your preference for the best flavor.

How to Store and Freeze Pea Soup

Fridge: Store leftover Pea Soup in an airtight container for up to 4 days. Allow it to cool completely before sealing to maintain freshness.

Freezer: This soup can be frozen for up to 3 months. Portion it into freezer-safe containers, leaving some space for expansion when frozen.

Reheating: To reheat, gently warm the soup on the stovetop over medium heat, adding a splash of broth or water to adjust the consistency if needed. Stir occasionally to avoid sticking.

Make-Ahead Tip: You can prepare the Pea Soup ahead of time and freeze it before blending. When ready to enjoy, simply blend after reheating for a freshly smooth texture.

Make Ahead Options

These Pea Soup preparations are perfect for busy weeknights and can save you valuable time! You can chop your vegetables (onions, carrots, celery, and garlic) up to 24 hours in advance and store them in an airtight container in the refrigerator. The split peas can be rinsed and kept ready to go in the pantry until you’re ready to cook. When it’s meal time, simply sauté your prepped veggies, add the split peas and broth, then simmer until the peas are tender. For even more convenience, this soup can be made in advance and stored in the fridge for up to 3 days or frozen for up to 3 months. Reheat gently on the stovetop, adding a splash of broth if needed for the perfect creamy texture!

What to Serve with Creamy Stovetop Pea Soup?

Imagine cozying up with a bowl of this comforting soup while being transported to a world of delightful flavors!

  • Crusty Bread: The perfect complement to the creamy texture, crusty bread adds a satisfying crunch, perfect for dipping.
  • Garlic Toast: Individual slices of garlic bread enhance the soup’s flavors with a crispy and aromatic bite that’s hard to resist.
  • Mixed Green Salad: A bright, fresh salad with a light vinaigrette balances the richness of the soup, introducing vibrant flavors.
  • Cheese Scones: These fluffy, cheesy treats offer a savory note, making them an irresistible sidekick to your comforting pea soup.
  • Savory Crackers: Crunchy, savory crackers can provide that delightful texture contrast and keep your meal light yet fulfilling.
  • Grilled Cheese Sandwich: A classic pairing that adds a fun, cozy element, delivering creamy and cheesy goodness alongside the soup.
  • Hummus and Veggies: For a lighter option, serve with crunchy vegetables and hummus for a refreshing dip that elevates the experience.
  • Apple Crisp: Wrap up your meal on a sweet note with apple crisp, as its warm spices and sweetness harmonize beautifully after the soup.
  • White Wine: A chilled glass of white wine, such as Sauvignon Blanc, can enhance the soup’s flavors and uplift the dining experience.

Pea Soup Recipe FAQs

How do I choose the right split peas for my soup?
Absolutely! The best choice is vibrant green split peas, which are sweet and hearty, perfect for a comforting soup. If you prefer a milder flavor, yellow split peas can be used instead, creating a subtly sweet taste while still delivering that creamy texture.

What’s the best way to store leftover Pea Soup?
Store your Pea Soup in an airtight container in the refrigerator for up to 4 days. It’s important to let the soup cool completely before sealing to keep it fresh and delicious. Just give it a gentle stir and enjoy it for days to come!

Can I freeze Pea Soup, and how long will it last?
Yes, you can! This Pea Soup freezes beautifully for up to 3 months. I recommend portioning it into freezer-safe containers, leaving a little space at the top for expansion. When you’re ready to indulge again, just reheat on the stovetop, adding a splash of broth or water if it’s thickened too much.

What should I do if my soup becomes too thick?
If your Pea Soup thickens more than desired while stored, simply add a splash of broth or water when reheating. Stir it well over medium heat to achieve that perfectly creamy consistency again—no need to compromise on comfort!

Are there any dietary considerations I should keep in mind?
Very! To make this soup gluten-free, ensure to use a gluten-free broth. You can easily make it vegan by omitting the ham or sausage and substituting vegetable broth. This makes it a versatile dish for those with dietary restrictions!

How do I know if my split peas are fresh enough?
Fresh split peas should be vibrant in color and firm to the touch, without any dark spots. If they appear dull or have any signs of spoilage, it’s best to choose a new batch for your Pea Soup. A great rule of thumb is to always review the packaging date for optimal freshness!

Pea Soup

Deliciously Creamy Pea Soup to Warm Your Soul This Season

This creamy pea soup is a warm and nutritious comfort food, perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 25 minutes
Servings: 4 bowls
Course: Soup
Cuisine: American
Calories: 200

Ingredients
  

For the Soup Base
  • 2 tablespoons Olive Oil Vegetable oil works as a substitute.
  • 1 medium Onion Substitute with shallots for added delicacy.
  • 1 medium Carrot Can replace with parsnips for a unique twist.
  • 2 stalks Celery Can be omitted if unavailable.
  • 2 cloves Garlic Use garlic powder if fresh isn’t on hand.
  • 1 cup Green Split Peas Yellow split peas can create a milder flavor.
  • 4 cups Broth (Veg or Chicken) Choose according to dietary preferences.
  • 1 leaf Bay Leaf Remove before serving.
  • 1 teaspoon Dried Thyme Substitute with fresh thyme for a fresher taste.
  • to taste Salt
  • to taste Black Pepper
Optional Protein Additions
  • 1 cup Ham or Sausage Omit for a vegetarian option.

Equipment

  • Large Pot

Method
 

Step‑by‑Step Instructions for Creamy Stovetop Pea Soup
  1. Begin by placing a large pot over medium heat and adding a couple of tablespoons of olive oil. Allow the oil to warm for about 2 minutes.
  2. Add chopped onion to the pot, stirring frequently for 3-4 minutes until translucent and fragrant.
  3. Next, introduce diced carrots, celery, and minced garlic into the pot. Cook for another 2-3 minutes, stirring occasionally.
  4. Once the vegetables are tender, stir in the rinsed green split peas along with your choice of broth, bay leaf, and dried thyme. Ensure everything is well combined.
  5. Bring the mixture to a gentle boil, then reduce heat to low, allowing it to simmer uncovered for 60-70 minutes, stirring occasionally.
  6. Once the peas are tender, remove bay leaf and season with salt and black pepper to taste.
  7. Blend the soup using an immersion blender or a countertop blender in batches for a creamier texture.
  8. Ladle the creamy Pea Soup into bowls and garnish as desired. Serve hot.

Nutrition

Serving: 1bowlCalories: 200kcalCarbohydrates: 30gProtein: 10gFat: 5gSaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 400mgPotassium: 500mgFiber: 8gSugar: 3gVitamin A: 450IUVitamin C: 3mgCalcium: 30mgIron: 2mg

Notes

This soup can be adjusted for different dietary preferences and can be frozen for later use.

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