Name: Savory Chicken Kofta with Creamy Garlic Yogurt Sauce Delight
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 pound Ground Chicken (Can substitute with ground turkey or beef.); 1 Onion (Finely chopped.); 3 cloves Garlic (Freshly minced.); 1/4 cup Fresh Parsley (Can substitute with cilantro or mint.); 1 teaspoon Ground Cumin (Essential for flavor.); 1 teaspoon Ground Coriander (Critical for achieving flavor balance.); 1 teaspoon Salt (Adjust to taste.); 1/2 teaspoon Black Pepper (Preferably freshly ground.); 1 tablespoon Olive Oil (For grilling.); 1 cup Plain Yogurt (Can use coconut yogurt for a dairy-free option.); 2 tablespoons Lemon Juice (Fresh is recommended.)

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The sizzling sound of spiced meat hitting a hot grill instantly transports me to the sun-drenched streets of the Middle East. Today, I’m excited to share my take on Chicken Kofta with Creamy Garlic Yogurt Sauce, a dish that marries bold flavors with the simplicity of quick preparation. In just under 30 minutes, you can whip up this gluten-free delight that’s not only versatile but also a perfect solution for those busy weeknights. Imagine treating your loved ones to a deliciously tender kofta, each bite infused with a medley of spices, paired beautifully with a cool and creamy garlic yogurt sauce. Ready to elevate your dinner game and impress your guests? Keep reading to unlock the secrets behind this culinary gem!

Why is Chicken Kofta a Must-Try?

Irresistible Flavor: Each bite of these Chicken Koftas bursts with a delightful mix of spices, perfectly balanced by the creamy garlic yogurt sauce.

Quick Preparation: Ready in under 30 minutes, making them an ideal choice for busy weeknights or spontaneous dinner gatherings.

Gluten-Free Goodness: Crafted with gluten-free ingredients, everyone can enjoy this dish without worry.

Endless Versatility: Feel free to swap in different proteins or spices, and even incorporate veggies for a unique twist.

Meal Prep Friendly: These koftas can be made ahead of time, allowing you to grill them fresh or freeze for later meals.

Pair them up with some delightful sides like Cheesy Garlic Chicken or a refreshing Mediterranean salad to complete your feast!

Chicken Kofta Ingredients

• This dish is all about the harmony of flavors!

For the Kofta

Ground Chicken – The star of this dish, bringing a juicy texture; swap with ground turkey or beef for a delightful twist.
Onion – Adds a touch of sweetness and moisture; make sure to finely chop for even distribution.
Garlic – Infuses aromatic flavor; freshly minced garlic yields the best results.
Fresh Parsley – Adds brightness and freshness; cilantro or mint can also provide tasty alternatives.
Ground Cumin – Essential for bringing warm, earthy notes and authentic flavor; don’t skip this one!
Ground Coriander – Delivers a slightly citrusy aroma; critical for achieving flavor balance.
Salt – Key player in enhancing overall taste; adjust to your preference.
Black Pepper – Contributes mild heat and depth; freshly ground is ideal for best flavor.
Olive Oil – Helps prevent sticking on the grill and adds richness to the kofta.

For the Garlic Yogurt Sauce

Plain Yogurt – Forms the creamy base; use coconut yogurt for a dairy-free option.
Lemon Juice – Brightens the sauce with acidity; fresh is always recommended for the best flavor.

Step‑by‑Step Instructions for Chicken Kofta with Creamy Garlic Yogurt Sauce

Step 1: Combine Ingredients
In a large mixing bowl, combine the ground chicken, finely chopped onion, minced garlic, and chopped parsley. Add the ground cumin, coriander, salt, and black pepper, mixing thoroughly with your hands until everything is well integrated. This step is crucial for ensuring that each Chicken Kofta is packed with flavor, so take your time to blend the ingredients well.

Step 2: Shape the Koftas
Wet your hands slightly to prevent sticking and shape the chicken mixture into 10-12 compact oval koftas, similar in size to small eggs. Ensure that they are tightly formed to maintain their shape during grilling. You can place them on a plate lined with parchment paper as you work, making it easier to transfer them to the grill later.

Step 3: Preheat the Grill
Preheat your grill to medium-high heat, about 190°C (375°F). While it’s heating, lightly oil the grates using a paper towel dipped in olive oil to prevent the koftas from sticking. This step is important, as a good sear will add flavor and texture, helping to create that beautiful golden-brown exterior on your Chicken Kofta.

Step 4: Grill the Kofta
Once the grill is hot, carefully place the kofta on the grates, ensuring they are not overcrowded. Grill them for 5-7 minutes per side, turning them until they are golden brown and cooked through. The internal temperature should reach 75°C (165°F). Keep an eye on them to achieve a nicely charred surface while keeping the inside juicy.

Step 5: Prepare the Yogurt Sauce
While the kofta is grilling, prepare the creamy garlic yogurt sauce. In a separate bowl, mix the plain yogurt, freshly squeezed lemon juice, and a pinch of salt until smooth and well combined. This sauce will complement the spices in the Chicken Kofta beautifully, adding a cool and tangy contrast to the flavors.

Step 6: Serve and Garnish
Once the Chicken Kofta are fully grilled, remove them from the grill and let them rest for a couple of minutes. Serve the juicy kofta hot with a generous dollop of the creamy garlic yogurt sauce. For an appealing touch, garnish with more parsley or lemon slices, and enjoy this delightful dish that will surely impress your family and friends!

Storage Tips for Chicken Kofta with Creamy Garlic Yogurt Sauce

Fridge: Store cooked chicken kofta in an airtight container for up to 3 days. Reheat gently in a skillet over low heat until warmed through to maintain their juicy texture.

Freezer: Uncooked chicken kofta can be frozen for up to 3 months. Shape them and place on a baking sheet until firm before transferring to a freezer bag. Grill from frozen, adding a few extra minutes to cooking time.

Wrapped Leftovers: If you have leftover garlic yogurt sauce, store it separately in the fridge in an airtight container for up to 5 days, allowing you to enjoy it with other meals too.

Reheating: Gently heat the kofta in the microwave or on the stovetop to avoid drying them out. Pair with fresh yogurt sauce for added creaminess when serving.

Make Ahead Options

These Chicken Kofta with Creamy Garlic Yogurt Sauce are a fantastic meal prep option for busy weeknights! You can prepare and shape the kofta mixture up to 24 hours in advance; simply cover and refrigerate it until you’re ready to grill. For longer storage, uncooked kofta can be frozen for up to 3 months—just make sure to place them on a baking sheet lined with parchment paper until frozen, then transfer them to an airtight container. To maintain their quality, ensure the kofta are tightly formed and not overcrowded during cooking. When it’s time to serve, grill them straight from the fridge or frozen with additional cooking time for that fresh, delicious flavor. This makes dinner a breeze!

What to Serve with Juicy Chicken Kofta with Creamy Garlic Yogurt Sauce

Create a delightful dining experience by pairing your succulent kofta with flavorful sides that complement every bite.

Warm Pita Bread: Perfect for scooping up kofta and creamy sauce, adding a delightful chewy texture to your meal.
Fluffy Rice Pilaf: A light and fragrant dish that absorbs the kofta’s spices, creating a harmonious blend of flavors on your plate.

Include some fresh elements for a more vibrant meal. A crisp Mediterranean salad can bring brightness to the table. Toss together cherry tomatoes, cucumbers, and feta cheese with a hint of lemon for a refreshing contrast.

Roasted Vegetables: Seasonal veggies like bell peppers and zucchini roasted with olive oil provide a sweet and savory balance to the kofta’s spices.

For a sweet finish, consider a light dessert.

Baklava: This traditional pastry adds a delightful crunch and sweetness, perfectly rounding out a meal rooted in Middle Eastern flavors.

Lastly, enhance the meal with a drink.

Mint Lemonade: This refreshing beverage cuts through the richness of the yogurt sauce, leaving your palate cleansed and satisfied after each delicious bite.

Expert Tips for Chicken Kofta

Resting Time: Allow the chicken kofta mixture to rest for about 30 minutes in the refrigerator before shaping. This enhances flavor and helps maintain their shape during grilling.
Avoid Overcrowding: Grill the kofta in batches, ensuring there’s enough space to allow even cooking and that they don’t steam instead of grill. This keeps the kofta juicy and nicely charred.
Check the Temperature: Use a meat thermometer to ensure the internal temperature of the kofta reaches 75°C (165°F). This guarantees they’re perfectly cooked and safe to eat.
Flavor Variations: Feel free to mix in other spices or finely chopped veggies for additional texture and flavor. This versatility allows for personalizing your Chicken Kofta to your taste.
Meal Prep Magic: Shape the kofta ahead of time and store them in the fridge. You can grill them straight from the fridge for a quick dinner or freeze them for future meals.

Chicken Kofta with Creamy Garlic Yogurt Sauce Variations

Feel free to tweak this delightful recipe to suit your taste buds and dietary needs!

Protein Swap: Substitute ground chicken with turkey or beef for a different flavor experience. Each protein offers its unique character while still delivering that juicy texture.
Veggie Boost: Add finely chopped bell peppers or zucchini to the kofta mixture for extra moisture and flavor. This not only enhances the taste but adds a nutritious twist.
Cucumber Twist: For a refreshing variation, mix diced cucumbers into the garlic yogurt sauce. This adds a delightful crunch and freshness, perfect for balancing the spices.
Baking Option: Prefer to bake? Shape the kofta and place them on a baking sheet at 200°C (400°F) for 25 minutes, flipping halfway. Baking yields a slightly different texture but is equally delicious!
Herb Alternatives: Fresh parsley is perfect, but feel free to substitute with cilantro or mint for a unique flavor profile. These herbs can personalize the dish and resonate with your palate.
Spice it Up: For a kick of heat, add a pinch of cayenne pepper or red pepper flakes to the kofta mix. This warming spice elevates the flavor and can spice up your dinner routine!
Creamy Variation: Incorporate tahini into the yogurt sauce for a richer, nutty flavor. This twist adds creaminess and creates a perfect complement to the kofta.
Squeeze of Citrus: Instead of plain lemon juice, try a splash of lime juice for a zesty twist. This change not only enhances the flavor but brings a refreshing brightness to the sauce.

Pair these variations with a vibrant salad or some Garlic Chicken Thighs for a complete meal that everyone will love!

Chicken Kofta with Creamy Garlic Yogurt Sauce Recipe FAQs

How do I choose the best ground chicken for the kofta?
Absolutely! Look for fresh ground chicken that is bright pink in color and has a firm texture. You want to avoid any dark spots or an off smell. If you’re looking for a leaner option, ground turkey or even beef can work beautifully in this recipe!

What is the best way to store leftovers?
To store cooked chicken kofta, place them in an airtight container in the fridge for up to 3 days. When reheating, do so gently on the stovetop over low heat, which helps keep them juicy.

Can I freeze uncooked chicken kofta? How?
Very! You can freeze uncooked chicken kofta for up to 3 months. Shape the kofta and place them on a baking sheet lined with parchment paper. Freeze until solid, then transfer to a freezer bag. When ready to cook, grill them directly from frozen, adding an extra 3-5 minutes to the cooking time to ensure they’re fully cooked through.

What if my kofta mixture is too wet or too dry?
No worries! If your kofta mixture feels too dry, add a splash of water or a little olive oil to achieve the right consistency. Conversely, if it’s too wet, you can add breadcrumbs or a bit more ground chicken. It’s all about achieving a firm but moist consistency for perfect grilling.

Does this recipe cater to specific dietary restrictions?
Absolutely! This Chicken Kofta with Creamy Garlic Yogurt Sauce is naturally gluten-free, making it suitable for those with gluten sensitivities. If you’re dairy-free, simply substitute the plain yogurt with coconut yogurt, and you’ll still enjoy a creamy and delicious sauce!

How long can the garlic yogurt sauce be stored?
You can store leftover garlic yogurt sauce in the fridge for up to 5 days in an airtight container. This tangy, creamy sauce pairs perfectly with other dishes too, making it a versatile addition to your meals!