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Lemon-Dijon Asparagus and Pea Macaroni Salad

Zesty Lemon-Dijon Asparagus and Pea Macaroni Salad Delight

A refreshing Lemon-Dijon Asparagus and Pea Macaroni Salad, perfect for spring gatherings or busy weeknights.
Prep Time 15 minutes
Cook Time 10 minutes
Chilling Time 20 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Best Recipe Ideas
Cuisine: Plant-Based
Calories: 300

Ingredients
  

For the Salad
  • 2 cups Elbow Macaroni Pasta substitute with gluten-free pasta for dietary needs
  • 1 bunch Fresh Asparagus look for firm stalks with closed tips for freshness
  • 1 cup Frozen Peas no need to thaw
  • 1 cup Sun-Dried Tomatoes use marinated varieties for enhanced flavor
For the Dressing
  • 1 cup Mayonnaise can use Vegenaise for a vegan version
  • 2 tbs Lemons fresh juice and zest
  • 2 tsp Dijon Mustard use sparingly for balanced flavor
  • 1 clove Garlic minced or grated
  • to taste Fine Sea Salt
  • to taste Fresh Ground Pepper
For Garnish
  • 1/4 cup Curly Parsley fresh
  • 1/4 cup Chives fresh

Equipment

  • Large Pot
  • colander
  • Mixing bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Begin by bringing a large pot of salted water to a rolling boil. Add the elbow macaroni and cook according to the package instructions until al dente, typically around 8 to 10 minutes.
  2. With about 4 minutes remaining in the pasta cooking time, gently stir in the sliced fresh asparagus. In the final minute, add the frozen peas, stirring to combine.
  3. Once the pasta and vegetables are cooked, carefully drain the mixture using a colander. Rinse under cool running water for about 30 seconds.
  4. Transfer the cooled pasta mixture into a large mixing bowl. Add the chopped sun-dried tomatoes and toss lightly. Cover and refrigerate for about 15 to 20 minutes.
  5. In a separate bowl, whisk together the mayonnaise, lemon juice, lemon zest, Dijon mustard, minced garlic, salt, and pepper.
  6. Remove the chilled pasta mixture from the refrigerator and pour the dressing over it. Gently toss together until the pasta and veggies are evenly coated.
  7. Your vibrant salad is now ready to serve! Enjoy immediately or store in an airtight container in the refrigerator for up to four days.

Nutrition

Serving: 1cupCalories: 300kcalCarbohydrates: 40gProtein: 8gFat: 15gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 10mgSodium: 400mgPotassium: 200mgFiber: 4gSugar: 2gVitamin A: 15IUVitamin C: 20mgCalcium: 5mgIron: 10mg

Notes

For best results, use fresh ingredients and let the salad chill before serving to enhance flavors.

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