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Zero Carb Joghurt Brot

Zero Carb Joghurt Brot for a Soft, Guilt-Free Treat

Zero Carb Joghurt Brot is a guilt-free, protein-rich bread that fits perfectly into a low-carb lifestyle.
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Prep Time 10 minutes
Cook Time 35 minutes
Cooling Period 10 minutes
Total Time 55 minutes
Servings: 10 slices
Course: Best Recipe Ideas
Cuisine: Baking
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 200 g Almond Flour Can substitute with coconut flour
  • 1 tsp Baking Powder Ensure it’s fresh
  • 1 tsp Salt Sea salt preferred
  • 250 g Greek Yogurt Opt for full-fat
  • 2 large Eggs Can use flax eggs for vegan option
  • 2 tbsp Olive Oil Optional, avocado oil can be used
Optional Spices
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder

Equipment

  • loaf pan
  • Mixing bowl
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 175°C (350°F) and line a 24x10 cm loaf pan with parchment paper.
  2. In a mixing bowl, combine almond flour, baking powder, salt, and any optional spices.
  3. Add Greek yogurt to the dry ingredients and mix until smooth.
  4. Incorporate the eggs one at a time, mixing until fully combined.
  5. If desired, drizzle in olive oil and mix gently.
  6. Pour the batter into the loaf pan and smooth the surface.
  7. Bake for 30-35 minutes, until golden brown and a toothpick comes out clean.
  8. Allow the bread to cool in the pan for about 10 minutes, then transfer to a wire rack.
  9. Once cool, slice and serve with your favorite toppings.

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 5gProtein: 6gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 200mgPotassium: 150mgFiber: 3gSugar: 1gVitamin A: 5IUCalcium: 50mgIron: 1mg

Notes

Store in the fridge for up to 5 days or freeze for 2-3 months. Reheat slices as desired.

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