Ingredients
Equipment
Method
Step-by-Step Instructions for Oriental Lentil Salad
- Rinse the red lentils under cold water until the water runs clear. In a pot, add the lentils with salted water and bring to a boil. Reduce heat and simmer for 10-12 minutes until tender but firm. Drain and set aside to cool.
- Chop the red pepper and cucumber into uniform pieces. Finely chop the red onion. Combine all chopped vegetables in a large mixing bowl.
- In a small bowl, whisk together olive oil, lemon juice, honey or maple syrup, ground cumin, cinnamon, and sweet paprika. Season with salt and pepper.
- Once the lentils have cooled, add them to the bowl with the vegetables and fold gently to combine.
- Pour the dressing over the lentil and vegetable mixture and gently toss until well-coated.
- If desired, crumble feta cheese and sprinkle pomegranate seeds on top. Gently fold them into the salad.
- Serve the salad in a large bowl or individual plates, garnished with extra pomegranate seeds and mint leaves.
Nutrition
Notes
Let the salad sit for 10 minutes before serving to allow flavors to meld.
