Ingredients
Equipment
Method
Step-by-Step Instructions
- Begin by rinsing your fish under cold water. Pat it dry and cut it into 2-inch pieces. Marinate with lime juice, salt, and pepper for 20 minutes.
- Heat coconut oil in a large pot over medium heat. Sauté diced onion for about 3 minutes until translucent.
- Stir in diced red bell pepper, carrots, and optional jalapeño. Cook for an additional 3 minutes until vegetables soften.
- Add salt, minced garlic, tomato paste, paprika, and cumin. Cook for 1 minute to enhance flavor.
- Pour in the broth, crushed tomatoes, and coconut milk. Bring to a gentle boil, then simmer for 8 minutes.
- Nestle the marinated fish into the stew. Cover and cook for 4 to 5 minutes until fish flakes easily.
- Stir in chopped cilantro and lime juice. Adjust seasonings as needed and serve over rice or with bread.
Nutrition
Notes
Serve with fluffy rice or crusty bread for a delightful meal that highlights Brazilian cuisine. Store leftovers in an airtight container for up to 3 days or freeze for up to 2 months.
