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–+ servings
Vegan Orange Chicken (Tofu)

Vegan Orange Chicken Tofu: Crispy, Tangy, and Irresistible

This Vegan Orange Chicken (Tofu) captures nostalgic flavors in a healthier plant-based delight.
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Prep Time 30 minutes
Cook Time 25 minutes
Freezing Time 6 minutes
Total Time 1 hour 1 minute
Servings: 4 servings
Course: Best Recipe Ideas
Cuisine: Asian
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tofu
  • 14 oz Extra-firm tofu Freeze and thaw for best texture.
  • 1 cup Cornstarch For crispy coating.
  • 2 tbsp Oil Avocado or canola oil (optional).
For the Sauce
  • 1/4 cup Soy Sauce/Tamari/Coconut Aminos Gluten-free option available.
  • 1/2 cup Orange Juice Freshly squeezed is best.
  • 1 tsp Garlic Powder
  • 1 tsp Salt Adjust to taste.
  • 2 tbsp Sugar/Maple Syrup Use maple syrup for a plant-based option.

Equipment

  • Nonstick skillet
  • Mixing bowl
  • Saucepan
  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Drain and press the tofu to remove excess moisture for 15-30 minutes.
  2. Freeze the tofu for several hours, then thaw completely.
  3. Cut the tofu into bite-sized cubes, then coat with cornstarch, garlic powder, and salt.
  4. Heat a nonstick skillet over medium-high heat; add oil and fry the tofu for 3-4 minutes on each side.
  5. Alternatively, preheat air fryer to 375°F and cook for 18-22 minutes.
  6. In a separate saucepan, combine orange juice, soy sauce, sugar, and a pinch of salt; cook over medium heat for 5-7 minutes.
  7. Once thickened, toss crispy tofu in the sauce until well-coated.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 30gProtein: 10gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gSodium: 800mgPotassium: 500mgFiber: 2gSugar: 8gVitamin A: 500IUVitamin C: 30mgCalcium: 150mgIron: 3mg

Notes

Enjoy your Vegan Orange Chicken hot for the best flavor and texture.

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