Rinse 1 cup of uncooked white rice under cold water until the water runs clear. In a medium pot, combine the rinsed rice with 2 cups of water or chicken broth and a pinch of salt. Bring to a boil, then reduce heat and simmer for about 15 minutes until tender.

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add 1 pound of ground beef or turkey and cook until browned, about 5-7 minutes. Let meat rest for 1-2 minutes.

In a separate pot, heat 1 can of drained and rinsed black beans with a dash of cumin and minced garlic over medium-low heat for about 5 minutes.

Ensure the ground meat is browned sufficiently, increasing the heat if necessary, and cook for an additional 1-2 minutes if needed for flavor.

Once the rice is cooked, remove from heat and let it sit covered for 5 minutes before fluffing gently with a fork.

In a large bowl, layer fluffy rice, seasoned meat on one side, warm black beans on the other, topped with shredded lettuce, diced tomatoes, and shredded cheddar cheese.

Drizzle with salsa and squeeze fresh lime juice over the top. Garnish with fresh cilantro and lime wedges if desired.