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Tuscan Parmesan Cream Soup

Tuscan Parmesan Cream Soup: Comfort in Every Velvety Spoonful

Tuscan Parmesan Cream Soup is a creamy and comforting dish perfect for chilly evenings, featuring sautéed vegetables and rich flavors.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Italian
Calories: 320

Ingredients
  

For the Soup Base
  • 2 tablespoons unsalted butter olive oil can be used for a dairy-free version
  • 1 tablespoon olive oil swap with avocado oil if desired
  • 1 large yellow onion you can use white onions as a substitute
  • 2 medium carrots sweet potatoes are a lovely alternative
  • 2 stalks celery feel free to omit if you prefer a simpler flavor
  • 3 cloves garlic fresh garlic is best, but powder works in a pinch
For Thickening
  • 1/4 cup all-purpose flour cornstarch or gluten-free flour can be used
For the Creamy Goodness
  • 4 cups chicken broth opt for low-sodium for better salt control
  • 1 cup whole milk almond or coconut milk are great dairy-free choices
  • 1/2 cup heavy cream replace with more milk if needed
  • 1 cup grated aged parmesan cheese freshly grated melts beautifully
For Flavoring
  • 1 teaspoon dried thyme fresh thyme is an excellent substitute
  • 1 teaspoon dried basil use fresh basil for added brightness
  • 1 pinch crushed red pepper flakes optional for heat
  • to taste salt & black pepper essential for seasoning
  • to taste nutmeg omit for a non-traditional flavor
Optional Additions
  • 2 cups baby spinach or tuscan kale Swiss chard works as a substitute
  • 1 cup diced cooked chicken or italian sausage consider plant-based proteins for vegetarian option
  • 1 small potato sweet potato can give a unique flavor twist
For Garnishing
  • to taste extra shaved parmesan fresh is always best
  • to taste fresh basil or parsley feel free to swap in other herbs
  • to taste croutons or truffle oil for added texture and sophistication

Equipment

  • Large Pot

Method
 

Step‑by‑Step Instructions
  1. In a large pot, melt 2 tablespoons of unsalted butter and 1 tablespoon of olive oil over medium heat. Add 1 diced yellow onion, 2 chopped carrots, and 2 chopped celery stalks, sautéing for about 6–8 minutes until they are soft and fragrant. Stir in 3 minced garlic cloves and cook for an additional minute until the garlic becomes aromatic.
  2. Sprinkle in 1/4 cup of all-purpose flour over the sautéed vegetables, stirring consistently to combine. Continue cooking for 2–3 minutes until the mixture forms a paste and becomes slightly golden.
  3. Gradually pour in 4 cups of chicken broth while stirring vigorously to prevent lumps from forming. Bring the mixture to a gentle simmer, cooking uncovered for 10–12 minutes. If adding a small diced potato, toss it in at this stage.
  4. Lower the heat to medium-low and gently stir in 1 cup of whole milk and 1/2 cup of heavy cream. Gradually add 1 cup of grated aged Parmesan cheese, stirring continuously until it melts completely.
  5. Mix in 1 teaspoon of dried thyme, 1 teaspoon of dried basil, and a pinch of crushed red pepper flakes. Season with salt and black pepper to taste, simmering for an additional 5–10 minutes.
  6. If you prefer a smooth consistency, use an immersion blender to puree the soup until it reaches your desired texture. For a rustic approach, leave it slightly chunky.
  7. Before serving, taste your soup and adjust seasoning as needed. Add a splash of lemon juice or more herbs for enhancement if required.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 25gProtein: 10gFat: 22gSaturated Fat: 13gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 80mgSodium: 720mgPotassium: 800mgFiber: 3gSugar: 6gVitamin A: 4500IUVitamin C: 15mgCalcium: 300mgIron: 1.5mg

Notes

Customize according to season by swapping in your favorite vegetables for added comfort and warmth.

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