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Tuna Melt Chaffle

Tuna Melt Chaffle: Your New Favorite Low-Carb Delight

Tuna Melt Chaffle offers a crunchy, low-carb twist on the classic tuna melt, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 4 minutes
Cooling Time 2 minutes
Total Time 16 minutes
Servings: 2 chaffles
Course: Best Recipe Ideas
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chaffle Batter
  • 1 large Egg A binding agent that provides structure and flavor; for a vegan option, use a flax egg.
  • 1 cup Shredded Cheese Adds richness; substitute with dairy-free cheese for lactose-free.
  • 1 can Canned Tuna Choose solid white or chunk light; ensure it's well-drained.
  • 1/4 teaspoon Salt Enhances overall flavor; adjust depending on cheese saltiness.
For Extra Crispiness
  • 1 teaspoon Additional Cheese Sprinkle on the waffle maker for a crispy edge.

Equipment

  • Waffle Maker

Method
 

Step-by-Step Instructions for Tuna Melt Chaffle
  1. Preheat your waffle maker for 5 to 10 minutes until ready.
  2. Whisk the egg in a bowl until smooth and fluffy.
  3. Combine well-drained tuna with shredded cheese, then mix in the whisked egg.
  4. Sprinkle about a teaspoon of shredded cheese onto the preheated waffle maker.
  5. Spoon half of the tuna mixture onto the waffle maker and cook for about 4 minutes.
  6. Remove the first chaffle; repeat with the remaining mixture.
  7. Allow finished chaffles to cool for 1 to 2 minutes on a cooling rack before serving.

Nutrition

Serving: 1chaffleCalories: 250kcalCarbohydrates: 4gProtein: 20gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 180mgSodium: 400mgPotassium: 250mgFiber: 1gSugar: 1gVitamin A: 500IUCalcium: 250mgIron: 1mg

Notes

Drain tuna well to prevent sogginess. Check cooking time as waffle makers vary in heating. Customize with spices or herbs to enhance flavor.

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