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Traditional Borscht

Traditional Borscht - A Heartwarming Beet Soup Experience

Enjoy the comforting and vibrant flavor of Traditional Borscht, a nourishing beet soup that warms both body and soul.
Prep Time 20 minutes
Cook Time 1 hour
Resting Time 10 minutes
Total Time 1 hour 30 minutes
Servings: 6 cups
Course: Soup
Cuisine: Ukrainian
Calories: 180

Ingredients
  

For the Broth
  • 8 cups low-sodium beef or vegetable broth
For the Vegetables
  • 4 cups green or red cabbage
  • 1 medium onion finely chopped
  • 2 medium carrots diced
  • 2 large beets matchstick-cut
  • 2 large potatoes cubed
For the Seasoning
  • 2 tablespoons olive oil
  • 3 tablespoons low-sodium tomato paste
  • 1 teaspoon salt
  • 2 pieces bay leaves
  • 2 tablespoons white vinegar
  • 2 cloves garlic minced
  • to taste ground black pepper
For Garnishing
  • to taste fresh dill or parsley

Equipment

  • Large Pot
  • sauté pan

Method
 

Step-by-Step Instructions for Traditional Borscht
  1. In a large pot, bring 8 cups of low-sodium beef or vegetable broth to a gentle boil over medium heat. Add 2 bay leaves and let them infuse their flavor into the broth. Reduce the heat slightly and keep the broth at a simmer while you prep the vegetables.
  2. Add 4 cups of sliced green or red cabbage to the pot. Cover and let it simmer for 20 minutes until tender and fragrant.
  3. In a separate sauté pan, heat 2 tablespoons of olive oil over medium heat. Add 1 finely chopped onion and 2 diced carrots, cooking for about 5 minutes until softened.
  4. Stir in 2 large matchstick-cut beets and cook for an additional 3-4 minutes until the beets begin to soften.
  5. Carefully transfer the sautéed vegetables into the pot with the cabbage. Add 2 cubed large potatoes, 3 tablespoons of low-sodium tomato paste, and 1 teaspoon of salt. Stir together and cook for another 20 minutes until the potatoes become fork-tender.
  6. Stir in 2 tablespoons of white vinegar, a pinch of sugar (or maple syrup), 2 minced garlic cloves, and pepper to taste. Allow to sit for 10 minutes off the heat.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 35gProtein: 4gFat: 5gSaturated Fat: 1gMonounsaturated Fat: 4gSodium: 400mgPotassium: 500mgFiber: 7gSugar: 6gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 1.5mg

Notes

For the best flavor, let the soup rest for at least 10 minutes after cooking. Serve garnished with fresh dill or parsley for added freshness.

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