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The Best Egg Salad Recipe

The Best Egg Salad Recipe for Effortless Delicious Meals

The Best Egg Salad Recipe is a quick, protein-packed dish perfect for busy lunches or light dinners.
Prep Time 10 minutes
Cook Time 12 minutes
Chill Time 30 minutes
Total Time 52 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 320

Ingredients
  

For the Salad
  • 8 large Eggs hard boiled and roughly chopped
  • ¾ cup Mayonnaise can replace with Greek yogurt
  • ½ teaspoon Mustard choose whole grain or yellow
  • 1 teaspoon Dried Parsley fresh parsley enhances flavor
  • ½ teaspoon Salt adjust to taste
  • ½ teaspoon Black Pepper freshly ground for best flavor
For Variations
  • 1 cup Chopped Celery adds crunch and nutrition
  • ½ cup Dill Pickles tangy addition
  • 1 cup Shredded Cheese cheddar or feta for flavor
  • 1 teaspoon Paprika or Cayenne for zest

Equipment

  • Pot
  • Mixing bowl
  • Spatula
  • plastic wrap

Method
 

Step-by-Step Instructions
  1. Hard boil 8 large eggs in a pot of cold water by bringing to a rolling boil over medium heat. Cover and remove from heat, letting them sit for 12 minutes, then transfer to an ice bath for 5 minutes before peeling and chopping.
  2. In a mixing bowl, add the chopped eggs, ¾ cup mayonnaise, ½ teaspoon mustard, 1 teaspoon dried parsley, ½ teaspoon salt, and ½ teaspoon black pepper. Gently fold the ingredients together with a spatula.
  3. Taste your egg salad and adjust seasoning with additional mustard or salt if desired.
  4. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes before serving to enhance flavors.
  5. Serve the egg salad on toasted bread or with crackers, garnished with extra parsley if desired.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 8gProtein: 12gFat: 28gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 370mgSodium: 600mgPotassium: 200mgFiber: 1gSugar: 2gVitamin A: 500IUCalcium: 50mgIron: 1mg

Notes

Store in an airtight container for up to 3 days. Freezing not recommended for egg salad but boiled eggs can be frozen separately for up to 6 months.

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