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Strawberry Banana Yogurt Muffins

Strawberry Banana Yogurt Muffins - Guilt-Free Delight for All

Delight in these Strawberry Banana Yogurt Muffins, a guilt-free breakfast option rich in protein and fiber without added sugar.
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Prep Time 10 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Muffins
  • 2 cups Mashed Very Ripe Bananas Natural sweetness and moisture
  • 1 cup Plain Greek Yogurt Adds protein and moisture
  • 2 cups White Whole Wheat Flour Provides structure and nutrition
  • 1 cup Fresh Strawberries Offers sweetness and flavor
  • 1 tbsp Baking Powder Essential for leavening
  • 1 tsp Baking Soda Aids in rising
  • 1/2 tsp Salt Enhances flavors

Equipment

  • Oven
  • Muffin Tin
  • Mixing bowl
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare a mini muffin tin with liners or grease.
  2. In a large bowl, mash bananas until smooth, then stir in the Greek yogurt.
  3. Gently add flour, baking powder, baking soda, and salt to the mixture and fold until just combined.
  4. Fold in the chopped strawberries carefully to distribute them without crushing.
  5. Fill muffin cups about halfway with the batter to allow for rising.
  6. Bake for 10 to 15 minutes, until tops are golden brown and a toothpick comes out clean.
  7. Remove from oven and let cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

Nutrition

Serving: 1muffinCalories: 120kcalCarbohydrates: 20gProtein: 3gFat: 2gCholesterol: 5mgSodium: 150mgPotassium: 150mgFiber: 2gSugar: 5gVitamin A: 2IUVitamin C: 10mgCalcium: 4mgIron: 6mg

Notes

These muffins can be customized with different fruits and make a great storage option for quick breakfasts or snacks.

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