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–+ servings
Spicy Miso Carrot Soup

Spicy Miso Carrot Soup for a Quick Cozy Night In

Enjoy a warm and comforting bowl of Spicy Miso Carrot Soup, ready in 30 minutes with simple ingredients.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Best Recipe Ideas
Cuisine: Vegan
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 4 cups chopped carrots or baby carrots for convenience
  • 2 tablespoons olive oil or coconut oil for a twist
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 1 tablespoon fresh ginger grated
  • 4 cups vegetable broth preferably low-sodium
For the Flavor
  • 3 tablespoons miso paste red or white, chickpea miso for soy-free
  • 2 tablespoons soy sauce or tamari for gluten-free
  • 1 tablespoon Sriracha adjust based on heat preference
For Creaminess
  • 1 cup full-fat coconut milk for richness
  • to taste salt
  • to taste pepper
For Garnish
  • to taste chopped green onions
  • to taste cilantro

Equipment

  • Large Pot
  • Immersion Blender

Method
 

Step‑by‑Step Instructions for Spicy Miso Carrot Soup
  1. Heat 2 tablespoons of olive oil in a large pot over medium heat.
  2. Add 1 chopped onion and sauté for 5–7 minutes until translucent.
  3. Stir in 2 minced garlic cloves and 1 tablespoon of grated ginger, cooking for 1 minute.
  4. Add 4 cups of chopped carrots and cook for another 5 minutes.
  5. Pour in 4 cups of vegetable broth and simmer for 15–20 minutes.
  6. Blend the soup until smooth and creamy.
  7. Dissolve 3 tablespoons of miso paste in some hot soup and stir back into the pot.
  8. Pour in 1 cup of coconut milk and 2 tablespoons of soy sauce, mixing well.
  9. Ladle into bowls and garnish with chopped green onions and cilantro.

Nutrition

Serving: 1bowlCalories: 220kcalCarbohydrates: 30gProtein: 4gFat: 10gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 800mgPotassium: 600mgFiber: 6gSugar: 5gVitamin A: 18500IUVitamin C: 15mgCalcium: 40mgIron: 1mg

Notes

Feel free to customize with seasonal vegetables and adjust spice levels to your preference.

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