Go Back
+ servings
Smash Chicken Caesar Tacos

Smash Chicken Caesar Tacos for a Quick Flavor Fix

Smash Chicken Caesar Tacos are a quick, flavorful dish that combines crispy tortillas with seasoned ground chicken, reminiscent of a classic Caesar salad.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 tacos
Course: Chicken
Cuisine: Mexican
Calories: 250

Ingredients
  

For the Filling
  • 1 pound Ground Chicken Swap with ground turkey for a similar flavor and texture.
  • 1 teaspoon Garlic Powder Use fresh garlic for a more intense flavor.
  • to taste Salt Adjust quantities based on taste preference.
  • to taste Black Pepper Adjust quantities based on taste preference.
For the Tortillas
  • 4 small Flour Tortillas Gluten-free tortillas can be used to accommodate dietary needs.
For the Toppings
  • 2 cups Romaine Lettuce Substitute with iceberg for a milder taste or spinach for added nutrients.
  • 1/2 cup Caesar Dressing Consider homemade dressing for a healthier twist.
  • 1/4 cup Grated Parmesan Cheese Use nutritional yeast for a dairy-free option.
  • 1/4 cup Bacon Bits For a vegetarian alternative, omit or replace with croutons.

Equipment

  • Skillet
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine ground chicken with garlic powder, salt, and black pepper. Mix until the chicken is evenly seasoned.
  2. Take small flour tortillas and spread a thin, even layer of the seasoned ground chicken on the backside of each one. Press down firmly.
  3. Heat a skillet over medium-high heat and add avocado oil. Place the tortillas chicken-side down and cook for about 2-3 minutes.
  4. Flip each tortilla carefully and crisp the other side for an additional 1-2 minutes until golden.
  5. Remove the tacos and allow to cool slightly. Top each taco with romaine lettuce, Caesar dressing, Parmesan cheese, and bacon bits.
  6. Fold each taco in half and serve warm.

Nutrition

Serving: 1tacoCalories: 250kcalCarbohydrates: 30gProtein: 20gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 500mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 1mg

Notes

Assemble tacos fresh just before serving to maintain delightful textures. Perfect for quick dinners or meal prep options.

Tried this recipe?

Let us know how it was!