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–+ servings
Blackstone Cowboy Stir Fry

Sizzling Blackstone Cowboy Stir Fry in Just 30 Minutes

Enjoy a flavorful Blackstone Cowboy Stir Fry that combines smoked sausage, vibrant vegetables, and savory seasonings in just 30 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sausage
  • 1 lb Smoked Sausage Can substitute with turkey or vegetarian sausage.
For the Potatoes
  • 2 medium Yukon Gold Potatoes Can replace with pre-cooked frozen or sweet potatoes.
For the Vegetables
  • 1 medium Zucchini Can substitute with bell peppers or summer squash.
  • 1 medium Onion Carrots or mushrooms can be used as alternatives.
  • 1 medium Red Bell Pepper Any colored bell pepper works as a substitute.
For Seasoning
  • 1 tbsp Garlic Powder Fresh minced garlic can be used for stronger flavor.
  • 1 tbsp Onion Powder Omit for milder taste if preferred.
  • 1 tsp Smoked Paprika Regular paprika with a hint of chili powder can substitute.
  • 1 tsp Black Pepper
  • 1 tsp Salt
For Cooking
  • 2 tbsp Oil For cooking on the griddle or skillet.

Equipment

  • Blackstone griddle
  • Large Skillet

Method
 

Step-by-Step Instructions
  1. Preheat your Blackstone griddle or a large skillet over medium-high heat for about 3-5 minutes. Pour in 1 tablespoon of oil to coat the surface.
  2. Add the sliced Yukon Gold potatoes to the hot griddle, sprinkling them with garlic powder, onion powder, smoked paprika, black pepper, and salt. Cook for 10-12 minutes, flipping occasionally until golden brown.
  3. Push the potatoes to one side and drizzle another tablespoon of oil. Add the sliced smoked sausage and cook for about 5 minutes until browned.
  4. Incorporate the chopped onion, red bell pepper, and zucchini with the sausage. Stir together and cook for an additional 5-7 minutes until veggies are tender yet crisp.
  5. Taste and adjust seasoning as needed. Serve garnished with fresh parsley.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 50mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 40mgCalcium: 60mgIron: 3mg

Notes

Ensure vegetables are sliced evenly for uniform cooking. If using frozen potatoes, pat them dry before adding to the skillet.

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