Ingredients
Equipment
Method
Step-by-Step Instructions
- Preheat your oven to 200°C (400°F).
- In a blender, combine tofu, nutritional yeast, cornstarch, white miso paste, sea salt, black pepper, oregano, kala namak, turmeric, and smoked paprika. Blend until smooth.
- Heat olive oil in a pan and sauté onion and garlic until translucent. Add spinach and stir until wilted.
- Combine the tofu mixture with sautéed veggies, sun-dried tomatoes, and pistachios in a bowl. Fold gently.
- Roll out puff pastry and cut into 12 discs for the muffin tin.
- Grease the muffin tin, place pastry discs into each cup, and fill with the tofu and veggie mixture.
- Bake for 20-25 minutes until golden and firm.
- Let cool for a few minutes before serving.
Nutrition
Notes
These Vegan Mini Quiches are perfect for meal prep and can be stored in the fridge for up to 3 days or frozen for 2 months.
