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–+ servings
taco cups

Savory Taco Cups: Crispy Deliciousness for Every Gathering

Delightful taco cups filled with savory ground beef and melty cheddar, perfect for gatherings.
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Prep Time 20 minutes
Cook Time 17 minutes
Cooling Time 5 minutes
Total Time 42 minutes
Servings: 12 cups
Course: Appetizers
Cuisine: Mexican
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cups
  • 1 package wonton wrappers or phyllo dough for flakier texture
  • 2 cups shredded cheddar cheese can substitute with Monterey Jack
For the Filling
  • 1 pound ground beef or ground turkey for a lighter option
  • 1 can canned petite diced tomatoes or fresh tomatoes, drained
  • 1 medium white onion or green onions for a milder taste
  • 1 tablespoon chili powder adjust to taste
  • 1 teaspoon cumin omit for a milder flavor
  • 1 teaspoon paprika smoked paprika can be used
  • 1 teaspoon garlic powder or fresh minced garlic
  • 1 teaspoon onion powder similar substitutions to fresh onion
  • to taste salt or kosher salt for a coarser texture
  • to taste black pepper
For Garnishing
  • as needed sour cream
  • as needed guacamole
  • as needed fresh cilantro

Equipment

  • Muffin Tin
  • Large Skillet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and lightly coat a 12-cup muffin tin with cooking spray.
  2. In a large skillet, heat a drizzle of olive oil over medium heat. Add the diced white onion and sauté for about 3-4 minutes until tender and translucent.
  3. Add the ground beef and season with chili powder, cumin, paprika, garlic powder, onion powder, salt, and pepper. Cook until the beef is browned, about 5-7 minutes. Stir in the drained diced tomatoes and simmer until thickened.
  4. Place one wonton wrapper into each muffin tin cup, pressing down gently. Sprinkle some shredded cheddar cheese at the bottom, add a spoonful of the taco mixture, top with another wonton wrapper and more cheese.
  5. Bake for 13-17 minutes, checking around 10 minutes for crispness. They should be golden brown and the cheese melted.
  6. Remove the taco cups from the oven and let cool for a minute. Garnish with sour cream, guacamole, or cilantro, and serve immediately.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 15gProtein: 10gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 300mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 200IUVitamin C: 3mgCalcium: 200mgIron: 2mg

Notes

For best results, customize your fillings and experiment with toppings to cater to everyone's tastes.

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