Ingredients
Equipment
Method
Step-by-Step Instructions
- Begin by cutting your chicken breasts into thick fillets, ideally 2-3 pieces each.
- In a mixing bowl, combine chopped rosemary, turmeric, apple juice, minced garlic, olive oil, salt, and black pepper.
- Add your chicken fillets to the bowl, ensuring each piece is generously coated, then let it marinate in the refrigerator for at least one hour.
- Heat a generous splash of olive oil in a skillet over medium heat for about 2 minutes.
- Carefully place the marinated chicken fillets in the skillet. Cook for 4-5 minutes on one side.
- Flip the chicken fillets and cook for another 4-5 minutes, ensuring the internal temperature reaches 165°F (75°C).
- Remove the chicken from the skillet and let it rest for a couple of minutes before serving.
Nutrition
Notes
Perfect for quick dinners and adaptable for various dietary needs.
