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–+ servings
Korean Ground Beef Bowl

Savory Korean Ground Beef Bowl: Quick & Satisfying Delight

This Korean Ground Beef Bowl is a quick and satisfying meal, combining savory beef with customizable veggies and flavorful seasonings.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Korean
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef Mixture
  • 1 pound ground beef 80/20 blend for optimal flavor and tenderness
  • 1/4 cup soy sauce substitute with tamari for a gluten-free option
  • 2 tablespoons brown sugar use honey or coconut sugar as a substitute
  • 1 tablespoon sesame oil light olive oil can be a substitute
  • 3 cloves garlic minced, fresh is always best
  • 1 teaspoon fresh ginger grated, ground ginger can be used in half the amount
  • 1 teaspoon red pepper flakes adjust according to your heat preference
For the Vegetables
  • 2 green onions sliced; chives can be used as an alternative
  • 1 cup broccoli florets optional; bell peppers or snap peas make great swaps
For Serving
  • 2 cups cooked rice white or brown, consider quinoa or noodles for a twist
  • 1 tablespoon sesame seeds optional but enhances texture and visual appeal

Equipment

  • Large Skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat over medium-high heat, adding 1 pound of ground beef. Cook for about 5-7 minutes, breaking it apart until browned and no pink remains.
  2. Reduce the heat to medium and add 3 cloves of minced garlic and 1 teaspoon of grated fresh ginger. Sauté for 2 minutes until fragrant.
  3. Pour in ¼ cup of soy sauce, 2 tablespoons of brown sugar, and 1 tablespoon of sesame oil. Stir well and allow it to simmer for about 3-4 minutes.
  4. Incorporate 1 cup of broccoli florets (or your choice of vegetables) and sauté for an additional 3-4 minutes until tender-crisp.
  5. While the beef mixture simmers, prepare the rice according to package instructions, typically taking 15-20 minutes.
  6. In serving bowls, layer fluffy rice followed by the savory beef mixture. Garnish with sliced green onions and a sprinkle of sesame seeds.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 60gProtein: 30gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 8gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 3mg

Notes

This Korean Ground Beef Bowl is perfect for meal prep and can be stored in the fridge for 3-4 days.

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