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Grilled feta and ham rolls

Savory Grilled Feta and Ham Rolls for Quick Mediterranean Bliss

Delight in Grilled Feta and Ham Rolls—quick, savory snacks that capture Mediterranean bliss in every bite.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 rolls
Course: Appetizers
Cuisine: Mediterranean
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rolls
  • 200 grams Feta Cheese Choose high-quality, fresh feta for a creamy flavor.
  • 4 slices Turkey Ham Savory wrapper for protein; consider prosciutto or zucchini as alternatives.
  • 1 tablespoon Fresh Thyme Add aromatic herbal notes; can substitute with oregano or basil.
Optional Ingredients
  • 1 tablespoon Olive Oil Drizzle on rolls before grilling for added crispiness.

Equipment

  • Grill

Method
 

Step-by-Step Instructions
  1. Preheat your grill to medium heat, around 350°F (175°C), for about 10 minutes.
  2. Slice the feta cheese into finger-sized sticks, approximately an inch wide.
  3. Rinse and dry the fresh thyme, then strip the leaves from the stems.
  4. Wrap each feta stick tightly with turkey ham, ensuring no gaps.
  5. Grill the wrapped rolls for about 5 minutes, turning occasionally until the ham is crispy.
  6. Remove from grill when golden brown and let cool slightly before serving.

Nutrition

Serving: 2rollsCalories: 300kcalCarbohydrates: 2gProtein: 20gFat: 24gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 50mgSodium: 800mgPotassium: 200mgSugar: 1gVitamin A: 5IUVitamin C: 2mgCalcium: 15mgIron: 4mg

Notes

Pair with tzatziki or a fresh salad for an enhanced Mediterranean experience.

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