Go Back
–+ servings
Classic Meatloaf

Savory Classic Meatloaf with Healthy Twists You’ll Love

Discover this Classic Meatloaf, a flavorful blend of lean meats and veggies, perfect for nutritious family meals.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 1 hour
Resting Time 15 minutes
Total Time 1 hour 15 minutes
Servings: 6 slices
Course: Beef
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 lbs Ground Beef (80-85% lean) Opt for 90-95% lean for a healthier option.
  • 1 medium Onion, finely chopped Substitute shallots for a milder taste.
  • 2 large Eggs Binds the mixture together.
  • 3/4 cup Milk Replace with heavy cream for an indulgent twist.
  • 3/4 cup Breadcrumbs, preferably Panko Substitute with almond flour for keto-friendly options.
  • 3 cloves Garlic, minced Enhances flavor.
  • 1/4 cup Ketchup Select a low-sugar option for healthier choices.
  • 2 tbsp Fresh Parsley, finely chopped Other herbs like thyme or basil can be substituted.
  • 1 tsp Worcestershire Sauce
  • 1 1/2 tsp Salt
  • 1/2 tsp Black Pepper
  • 1/2 tsp Italian Seasoning
For the Meatloaf Glaze
  • 1/2 cup Ketchup
  • 2 tbsp Brown Sugar Opt for a sugar-free sweetener for keto options.
  • 1 tsp White Vinegar
  • 1/2 tsp Garlic Powder
  • 1/4 tsp Onion Powder

Equipment

  • 9x5-inch loaf pan
  • Mixing bowl
  • Meat Thermometer

Method
 

Classic Meatloaf Instructions
  1. Preheat your oven to 350°F (175°C). Prepare your loaf pan by greasing it or lining it with parchment paper.
  2. In a large mixing bowl, combine ground beef, onion, eggs, milk, breadcrumbs, garlic, ketchup, fresh parsley, Worcestershire sauce, salt, black pepper, and Italian seasoning. Mix until just combined.
  3. Shape the meat mixture into a loaf, about 2 inches thick, and place into your prepared loaf pan.
  4. In a separate bowl, whisk together ketchup, brown sugar, white vinegar, garlic powder, and onion powder until smooth. This will be the glaze.
  5. Brush half of the glaze over the top of the meatloaf. Bake for 45 minutes, checking the internal temperature (should be at least 160°F/71°C).
  6. Remove from the oven, apply the remaining glaze, and bake for an additional 15-30 minutes until caramelized.
  7. Let the meatloaf rest for 10-15 minutes before slicing. Serve with favorite sides.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 22gProtein: 25gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 120mgSodium: 900mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 200IUVitamin C: 3mgCalcium: 50mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days, or wrap tightly to freeze up to 3 months.

Tried this recipe?

Let us know how it was!