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Brussels Sprouts with Shallots and Salt Pork

Savory Brussels Sprouts with Shallots and Salt Pork Delight

This Savory Brussels Sprouts with Shallots and Salt Pork recipe combines earthy Brussels sprouts with rich salt pork for a delightful side dish.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Brussels Sprouts
  • 1 lb Brussels Sprouts Choose firm, bright green sprouts for freshness.
  • 2 tbsp Olive Oil Extra virgin for richer taste.
For the Flavor Base
  • 3 medium Shallots Opt for shallots for a milder flavor.
  • 4 oz Salt Pork Can be replaced with pancetta or bacon.
For Seasoning
  • 1 tsp Salt Adjust according to saltiness of pork.
  • 0.5 tsp Pepper Freshly ground is best.

Equipment

  • Large Skillet

Method
 

Step‑by‑Step Instructions
  1. Preheat a large skillet over medium heat for 2-3 minutes, then add olive oil to coat.
  2. Add diced salt pork to the skillet and cook for 5-7 minutes until crisp and golden brown.
  3. Add sliced shallots to the skillet and sauté for 3-5 minutes until translucent.
  4. Add halved Brussels sprouts, salt, and pepper; stir and cook for 10-15 minutes until tender and caramelized.
  5. Adjust seasoning as needed, serve warm.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 12gProtein: 8gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 25mgSodium: 700mgPotassium: 450mgFiber: 5gSugar: 2gVitamin A: 890IUVitamin C: 80mgCalcium: 80mgIron: 1.5mg

Notes

Ensure to trim Brussels sprouts and watch the cooking times to avoid burning ingredients.

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