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Savory Breakfast Pop-Tarts

Savory Breakfast Pop-Tarts: Easy, Flavorful Mornings Await

Savory Breakfast Pop-Tarts are customizable, quick, and deliciously gratifying pastries packed with cheesy eggs, crispy bacon, or zesty sausage.
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Prep Time 30 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 1 hour
Servings: 4 pop-tarts
Course: Breakfast
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pastry Dough
  • 2 cups all-purpose flour Alternatives: Whole wheat flour for a denser crust.
  • 1 teaspoon salt No substitutes; essential for taste.
  • 1/2 cup vegetable shortening Substitution: Cold butter for a richer flavor.
  • 1/2 cup cold butter Ensure it’s very cold for best results.
  • 1 large egg No substitutions recommended for this role.
  • 1 tablespoon white vinegar Important for texture; do not skip.
  • cold water cold water Use just enough to bring dough together.
For the Sausage Gravy Filling
  • 1 pound breakfast sausage Alternative: Use crumbled bacon or plant-based sausage for variation.
  • 1/4 cup all-purpose flour No substitutions; necessary for consistency.
  • 1 cup whole milk Avoid low-fat for best results.
  • to taste seasoned salt Adjust to taste; add more for spice.
  • to taste black pepper Adjust to taste; add more for spice.
  • optional herbs (fresh rosemary, dried sage) Use according to preference.
For the Egg Filling
  • 2 large eggs Can add extra for more heartiness.
  • 1 cup shredded cheddar or Jack cheese Swap for any melting cheese like mozzarella.
  • to taste seasoning blend (everything bagel, smoked paprika, or garlic powder) Use any preferred seasoning.

Equipment

  • Skillet
  • Mixing bowl
  • Pastry cutter
  • Baking sheet
  • Sharp knife

Method
 

Prepare Sausage Gravy
  1. In a medium skillet, cook breakfast sausage over medium-high heat for 5-7 minutes until browned and no pink remains.
  2. Do not drain the fat, as it adds flavor.
  3. Stir in all-purpose flour and cook for 2-3 minutes, allowing the flour to absorb the fat.
  4. Gradually whisk in whole milk, then reduce heat to medium-low and simmer until thickened, about 4-5 minutes.
  5. Set this rich sausage gravy aside.
Prepare Scrambled Eggs
  1. In a separate skillet, scramble eggs to your desired doneness over medium heat for about 3-5 minutes.
  2. Stir occasionally until the eggs are fluffy and fully cooked.
  3. Partially melt shredded cheddar or Jack cheese into the eggs at the end if desired.
  4. Set the scrambled eggs aside while you prepare the pastry dough.
Make the Pastry Dough
  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, whisk together all-purpose flour and salt until well combined.
  3. Cut in the cold shortening and butter using a pastry cutter until the mixture resembles coarse crumbs.
  4. In another bowl, whisk the egg, vinegar, and cold water, then gradually combine with the flour mixture, stirring until a dough forms.
Roll Out Dough
  1. On a lightly floured surface, divide the pastry dough into two halves.
  2. Roll out one half to a thickness of about 1/8 inch, ensuring the dough is even.
  3. Cut the rolled dough into rectangular shapes of 3x4 inches for two halves of each Savory Breakfast Pop-Tart.
  4. Repeat with the second half of the dough.
Assemble Pop-Tarts
  1. Place half of the rectangles on a lined baking sheet.
  2. Brush the edges of these rectangles with egg wash to help seal them.
  3. On each rectangle, spoon a portion of the scrambled eggs and a generous dollop of the sausage gravy.
  4. Top each filled rectangle with the remaining dough pieces and press to seal.
  5. Crimp the edges gently with a fork to ensure the filling stays inside.
Top and Bake
  1. Brush the tops of the assembled Savory Breakfast Pop-Tarts with more egg wash.
  2. Optionally, sprinkle cheese and seasonings of choice on top.
  3. Bake in the preheated oven for about 25 minutes, or until golden brown.
Cool and Serve
  1. Once baked, remove the Savory Breakfast Pop-Tarts from the oven and let them cool on the baking sheet for about 5 minutes.
  2. For the best taste, serve warm and enjoy!

Nutrition

Serving: 1pop-tartCalories: 320kcalCarbohydrates: 28gProtein: 12gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 100mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 500IUCalcium: 150mgIron: 1.5mg

Notes

These pop-tarts are customizable; experiment with fillings like sautéed mushrooms or feta cheese. Store in an airtight container for up to 4 days or freeze individually for a month.

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