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Baked Feta Bites

Savory Baked Feta Bites That Wow at Every Gathering

Baked Feta Bites are a simple yet impressive appetizer, combining flaky pastry with creamy feta for memorable gatherings.
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Prep Time 20 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 12 bites
Course: Appetizers
Cuisine: Mediterranean
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pastry Base
  • 1 cup All-purpose flour Prevents sticking during dough prep; do not substitute for optimal texture.
  • 1 sheet Puff pastry The key to a light, flaky texture; opt for high-quality brands for best results.
  • 1 spray Cooking spray Ensures easy release from the muffin tin; any non-stick spray works well.
For the Filling
  • 2 tablespoons Fig/Apricot/Peach jam Adds a sweet, fruity layer to balance the saltiness of the feta; feel free to experiment with other jams.
  • 1 medium Sliced shallots Introduces mild onion flavor; green onions can be a great alternative.
  • 1 cup Roasted red peppers Contributes delightful smokiness and vibrant color; fresh peppers can be roasted as a substitute.
  • 8 oz Feta cheese The star ingredient for a creamy, tangy filling; crumbled feta mixes easily.
  • 1 tablespoon Fresh thyme leaves Offers aromatic flavor enhancements; other fresh herbs like oregano or basil could be used as well.
For Seasoning
  • 1 teaspoon Kosher salt Elevates the overall flavor; adjust to your taste, especially if using brined feta.
  • 1 teaspoon Freshly ground black pepper Adds a hint of spice; use white pepper if you prefer a milder flavor.
  • 1 zest Zest of 1 lemon Brightens the dish with citrus notes; lime zest makes a good substitute.
  • 1 teaspoon Chili oil Adds a touch of heat; omit for a milder version or replace with a different oil.

Equipment

  • Oven
  • mini muffin tin
  • Rolling Pin
  • Sharp knife or pastry cutter

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 400°F (200°C) to ensure a perfectly baked exterior.
  2. On a lightly floured surface, roll out your puff pastry until it’s about 1/8-inch thick, then cut into squares.
  3. Spray a mini muffin tin with cooking spray and press each pastry square into the muffin cups.
  4. Fill each pastry shell with jam, shallots, roasted red peppers, feta cheese, and thyme leaves.
  5. Season with salt, pepper, lemon zest, and drizzle chili oil if desired.
  6. Bake for about 18-20 minutes until golden brown and puffed.
  7. Allow to cool in the tin for about 5 minutes before serving.

Nutrition

Serving: 1biteCalories: 120kcalCarbohydrates: 10gProtein: 4gFat: 8gSaturated Fat: 3gCholesterol: 20mgSodium: 250mgPotassium: 50mgFiber: 1gSugar: 1gVitamin A: 200IUVitamin C: 2mgCalcium: 100mgIron: 1mg

Notes

Baked Feta Bites can be refrigerated for up to 2 days and frozen for up to 3 months. Reheat in the oven for best results.

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