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Ground Beef Hot Honey Bowl

Savor the Flavor: Ground Beef Hot Honey Bowl Delight

A comforting and nutritious Ground Beef Hot Honey Bowl combining flavorful beef, sweet potatoes, and customizable toppings.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 bowls
Course: Beef
Cuisine: American
Calories: 450

Ingredients
  

For the Base
  • 1 lb Ground Beef Use 93% lean beef for a healthier option.
  • 2 cups Sweet Potatoes Diced uniformly for even roasting.
For Sautéing
  • 1 tbsp Olive Oil Feel free to substitute with avocado oil.
  • 1 medium Onion Yellow or white options work well.
For Flavor
  • 2 tbsp Taco Seasoning Adjust to taste or use homemade.
  • 2 tbsp Hot Honey Mix regular honey with chili flakes if needed.
For Toppings
  • 1 medium Avocado Ensure it's ripe for best flavor.
  • ½ cup Cottage Cheese or Dairy-Free Yogurt Greek yogurt can be a tangy alternative.
  • Basil, Cilantro, or Red Pepper Flakes Optional garnishes.

Equipment

  • Oven
  • Skillet
  • Baking sheet
  • Parchment paper
  • Large bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and gather your baking sheet and parchment paper.
  2. Peel and dice the sweet potatoes into 1-inch cubes, toss with olive oil and seasonings, and spread on the baking sheet. Roast for 40-45 minutes, stirring halfway through.
  3. Heat a tablespoon of olive oil in a large skillet over medium heat. Add diced onion and sauté for about 5 minutes until softened.
  4. Add the ground beef to the skillet with the onions, crumble it, sprinkle with taco seasoning, and cook for 8-10 minutes until browned.
  5. Assemble your bowl by starting with the roasted sweet potatoes as the base, then layer the seasoned ground beef on top.
  6. Top with avocado, cottage cheese or yogurt, drizzle with hot honey, and garnish with basil, cilantro, or red pepper flakes.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 30gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 5gVitamin A: 200IUVitamin C: 30mgCalcium: 10mgIron: 15mg

Notes

Make sure to dice sweet potatoes uniformly for even cooking. Adjust seasoning according to taste preferences. Store leftovers in airtight containers for up to three days.

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