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–+ servings
Chicken & Avocado Rice Stack

Savor the Flavor: Chicken & Avocado Rice Stack Delight

Delight in the Chicken & Avocado Rice Stack, a vibrant meal bursting with tangy flavors, perfect for summer evenings.
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Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 4 servings
Course: Chicken
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Marinade
  • 2 pieces Boneless, skinless chicken breasts
  • 1/4 cup Honey Agave syrup can be used as a substitute.
  • 2 tablespoons Juice of limes Juice from 2 limes.
  • 1 teaspoon Zest of lime Orange zest can be a substitute.
  • 2 cloves Minced garlic Powdered garlic can be used if fresh isn't available.
  • 1 teaspoon Ground cumin Switch to smoked paprika for extra flavor.
  • to taste Salt and pepper Use to your preference.
For the Rice Base
  • 1 cup Jasmine rice Can substitute with basmati or brown rice.
  • 2 cups Chicken broth Vegetable broth can be used for vegetarian option.
For the Avocado Mix
  • 1 piece Avocado Diced.
  • 1/4 cup Red onion Finely chopped.
  • 1/4 cup Fresh cilantro Chopped.
  • 1 tablespoon Olive oil Any neutral oil can be substituted.
For Serving
  • 1 plate Lime wedges For serving.

Equipment

  • Mixing bowl
  • Grill
  • medium saucepan
  • Resealable Bag

Method
 

Step‑by‑Step Instructions
  1. In a mixing bowl, whisk together honey, juice and zest of limes, minced garlic, ground cumin, and salt and pepper until well combined.
  2. Place the chicken breasts into a resealable bag, pour the marinade over them, seal the bag and refrigerate for at least 30 minutes.
  3. Rinse jasmine rice under cold water until the water runs clear. In a saucepan, bring chicken broth to a boil. Add rinsed rice, cover and simmer for about 15 minutes.
  4. Preheat grill to medium-high heat. Grill marinated chicken for 6-7 minutes per side, or until internal temperature reaches 165°F.
  5. In a bowl, combine diced avocado, red onion, chopped cilantro, and olive oil. Toss gently.
  6. To assemble, place a serving of rice on a plate, top with sliced grilled chicken, and spoon the avocado mixture over the top.
  7. Serve with lime wedges on the side.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 35gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 500mgPotassium: 700mgFiber: 4gSugar: 8gVitamin A: 500IUVitamin C: 25mgCalcium: 50mgIron: 2mg

Notes

Marinate chicken longer for deeper flavor. Rinse rice thoroughly to keep it fluffy. Use a meat thermometer to ensure chicken is cooked through. Add lime juice to avocado mix right before serving to prevent browning. Prepare in stages to simplify the cooking process.

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