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Quiche Stuffed Bagels

Quiche Stuffed Bagels: A Flavorful Twist on Brunch Fun

Quiche Stuffed Bagels combine your favorite breakfast elements into one portable treat, perfect for brunch lovers.
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Prep Time 20 minutes
Cook Time 18 minutes
Cooling Time 5 minutes
Total Time 43 minutes
Servings: 4 bagels
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bagels
  • 4 bagels Fresh or slightly stale bagels Works best for easy handling and structure.
For the Filling
  • 4 large Eggs Opt for egg alternatives for a vegan option.
  • 1 cup Heavy Cream Can be swapped with milk or non-dairy cream.
  • 1 cup Cheese (e.g., cheddar, feta) Feel free to use dairy-free cheese for vegan versions.
  • 1 cup Vegetables (e.g., spinach, bell peppers) Pre-cooked to reduce moisture.
  • 1 cup Meats (e.g., bacon, sausage) Use turkey bacon or omit for vegetarian options.
  • 1 teaspoon Seasonings (salt, pepper) Consider adding fresh herbs like chives.
Optional Toppings
  • 1 cup Extra Cheese Sprinkle on top before baking for a crispy finish.

Equipment

  • Oven
  • Mixing bowl
  • Baking sheet
  • Parchment paper
  • Knife

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 375°F (190°C) and prepare your baking sheet with parchment paper.
  2. Hollow out the bagels using a small knife or spoon, leaving enough bread to hold the filling.
  3. In a mixing bowl, whisk together eggs and heavy cream. Season with salt and pepper.
  4. Add your choice of pre-cooked vegetables, meat, and cheese into the egg mixture.
  5. Spoon the quiche mixture into each hollowed-out bagel, filling just above the rim.
  6. If desired, sprinkle additional cheese on top of each stuffed bagel.
  7. Arrange the filled bagels on the baking sheet and bake for 15-18 minutes, until golden.
  8. Let the bagels cool for a few minutes and serve.

Nutrition

Serving: 1bagelCalories: 250kcalCarbohydrates: 32gProtein: 12gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 180mgSodium: 450mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 1mg

Notes

Choose slightly stale bagels for better structure. Pre-cook vegetables to eliminate excess moisture.

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