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–+ servings
Chocolate Caramel Smoothie Bowl

Protein-Packed Chocolate Caramel Smoothie Bowl for Breakfast Bliss

Indulge in a nourishing Chocolate Caramel Smoothie Bowl that's rich in protein, perfect for busy mornings or post-workout recovery.
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Prep Time 10 minutes
Freezing Time 8 hours
Total Time 8 hours 10 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 1 cup Vanilla Greek Yogurt or plain/dairy-free yogurt for vegan option
  • 1 cup Strong Brewed Coffee freeze in cubes for thickness
  • 2 tablespoons Caramel Syrup or sugar-free/date syrup
  • 2 tablespoons Natural Almond Butter or peanut butter
  • 1 medium Frozen Banana or chopped avocado for a creamy texture
  • 2 tablespoons Dark Cocoa Powder opt for high-quality cocoa
  • 1 scoop Greens Powder optional
For the Garnish
  • 2 tablespoons Slivered Almonds
  • 1 medium Banana Slices fresh
  • 2 tablespoons Chocolate Chips preferably dark
  • 1 cup Granola
  • 2 tablespoons Coconut Flakes toasted preferred
  • 1 tablespoon Additional Caramel Drizzle for topping

Equipment

  • Blender
  • Baking sheet
  • Parchment paper
  • ice cube trays

Method
 

Step-by-Step Instructions
  1. Slice a ripe banana and freeze overnight on a parchment-lined baking sheet.
  2. Brew a strong cup of coffee, freezing it in cubes if preferred.
  3. In a blender, combine frozen banana, yogurt, coffee cubes, caramel syrup, almond butter, cocoa powder, and greens powder. Blend until smooth.
  4. Adjust the consistency with milk or water if necessary and taste for sweetness.
  5. Pour into chilled bowls and prepare your toppings.
  6. Top with slivered almonds, banana slices, chocolate chips, granola, coconut flakes, or a caramel drizzle. Serve immediately.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 150mgPotassium: 600mgFiber: 5gSugar: 20gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

Ensure both banana and coffee are frozen for a creamy texture. Use a high-speed blender for best results.

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