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Pork Tenderloin with Dijon Cream Sauce

Pork Tenderloin with Dijon Cream Sauce for Effortless Elegance

The Best-Ever Pork Tenderloin with Dijon Cream Sauce is a quick-cooking dish that offers restaurant-quality flavors in under 30 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 10 minutes
Total Time 40 minutes
Servings: 4 slices
Course: Dinner
Cuisine: French
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pork
  • 1 pound Pork Tenderloin A lean cut that ensures juicy tenderness when cooked properly.
  • 1 tablespoon Olive Oil Ideal for searing, adds richness.
  • 1 teaspoon Salt Essential for enhancing the meat's natural flavors.
  • 1 teaspoon Black Pepper Introduces a subtle heat that complements other ingredients.
For the Sauce
  • 2 tablespoons Dijon Mustard Brings a tangy depth to the sauce.
  • 2 cloves Garlic Finely minced, it infuses the sauce with aromatic flavor.
  • 1 cup Chicken Broth Enhances moisture and flavor.
  • 1 cup Heavy Cream Adds a rich, creamy texture.

Equipment

  • Oven-Safe Skillet
  • baking dish
  • Meat Thermometer

Method
 

Cooking Instructions
  1. Preheat your oven to 400°F (200°C). Prepare a baking dish with nonstick cooking spray.
  2. Pat the pork tenderloin dry and rub generously with salt, black pepper, and Dijon mustard.
  3. In an oven-safe skillet, heat olive oil over medium-high heat. Sear the pork for 3-4 minutes on each side.
  4. Transfer the skillet to the preheated oven and roast the pork for 15-20 minutes until the internal temperature reaches 145°F.
  5. Remove from the oven and let the pork rest for 10 minutes.
  6. In the same skillet, sauté minced garlic until fragrant, then add chicken broth, heavy cream, and more Dijon mustard. Stir well.
  7. Slice the pork into medallions and drizzle with the creamy Dijon sauce before serving.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 5gProtein: 30gFat: 23gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 600mgPotassium: 500mgSugar: 1gVitamin A: 500IUCalcium: 50mgIron: 2mg

Notes

For best results, use high-quality pork tenderloin, and don't skimp on seasoning. Let the pork rest for a juicy outcome.

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