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One-Pot Creamy Spicy Cajun Sausage Pasta

One-Pot Creamy Spicy Cajun Sausage Pasta You'll Love

This One-Pot Creamy Spicy Cajun Sausage Pasta combines a rich creamy sauce with bold Cajun flavors, perfect for quick weeknight dinners.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Cajun
Calories: 650
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta Base
  • 12 ounces Penne Pasta Any short pasta can be substituted.
  • 4 cups Chicken Broth Vegetable broth can be used for a vegetarian option.
For the Protein
  • 1 pound Smoked Sausage Can be substituted with chicken, turkey, or plant-based sausage.
  • 2 tablespoons Cajun Seasoning Adjust according to heat preference.
For the Creamy Sauce
  • 1 cup Heavy Cream Half-and-half or coconut milk can be used.
  • 1 cup Parmesan Cheese Nutritional yeast can be used for a dairy-free option.
For the Aromatics
  • 1 medium Onion Shallots can be used for a milder flavor.
  • 2 cloves Garlic Fresh garlic is recommended.
  • 1 medium Bell Pepper Any color works; zucchini can also be substituted.

Equipment

  • Large Pot

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of olive oil in a large pot over medium heat.
  2. Add chopped onion, minced garlic, and diced bell pepper, and sauté for about 5 minutes until translucent.
  3. Stir in 1 pound of sliced smoked sausage and cook for 5-7 minutes until browned.
  4. Add 2 tablespoons of Cajun seasoning, 12 ounces of uncooked penne pasta, 4 cups of chicken broth, and 1 cup of heavy cream. Mix everything together.
  5. Bring to a gentle boil, then reduce to simmer. Cover and cook for 20 minutes, stirring occasionally.
  6. Stir in 1 cup of grated Parmesan cheese until melted, adjusting seasoning as necessary.
  7. Spoon into bowls and garnish with fresh parsley if desired. Serve immediately.

Nutrition

Serving: 1servingCalories: 650kcalCarbohydrates: 75gProtein: 25gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 1200mgPotassium: 600mgFiber: 3gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 300mgIron: 2mg

Notes

Don't forget to pair with garlic bread for a full meal experience! Use tips for better cooking results and storage advice for leftovers.

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