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One-Pot Creamy Spicy Cajun Sausage Pasta

One-Pot Creamy Spicy Cajun Sausage Pasta Everyone Will Love

A quick and delicious One-Pot Creamy Spicy Cajun Sausage Pasta that combines bold flavors and creamy goodness, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Cajun
Calories: 650
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 12 ounces Penne Pasta Substitute with any short pasta like rigatoni or farfalle.
For the Sausage
  • 12 ounces Smoked Sausage Try chicken, turkey, or plant-based sausage for a different twist.
For the Sauce
  • 2 tablespoons Cajun Seasoning Adjust for desired heat level.
  • 1 cup Heavy Cream Switch to half-and-half or coconut milk for a lighter option.
  • 4 cups Chicken Broth Vegetable broth is a great choice for a vegetarian alternative.
For the Vegetables
  • 1 chopped Onion Use shallots for a milder flavor if preferred.
  • 3 cloves Garlic Fresh garlic is recommended, but powdered can be a handy substitute.
  • 1 diced Bell Pepper Any color works, or substitute with zucchini for a veggie boost.
For the Finish
  • 1 cup Parmesan Cheese Nutritional yeast can be used as a dairy-free alternative.

Equipment

  • Large Pot

Method
 

Step‑by‑Step Instructions
  1. In a large pot, heat 2 tablespoons of olive oil over medium heat. Once shimmering, add 1 chopped onion, 3 minced garlic cloves, and 1 diced bell pepper. Sauté for about 5 minutes until the onion turns translucent and fragrant, stirring occasionally to prevent sticking.
  2. Next, stir in 12 ounces of sliced smoked sausage and continue cooking for an additional 5–7 minutes until browned.
  3. Stir in 2 tablespoons of Cajun seasoning, 12 ounces of uncooked penne pasta, 4 cups of chicken broth, and 1 cup of heavy cream. Mix well, ensuring the pasta is submerged.
  4. Increase heat to bring the mixture to a gentle boil. Once boiling, reduce heat, cover, and simmer for about 20 minutes, stirring occasionally.
  5. After 20 minutes, remove from heat. Stir in 1 cup of freshly grated Parmesan cheese until melted.
  6. Scoop portions into bowls, garnish with fresh parsley if desired, and serve immediately while hot.

Nutrition

Serving: 1servingCalories: 650kcalCarbohydrates: 60gProtein: 25gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 900mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 25mgCalcium: 250mgIron: 3mg

Notes

Store any leftovers in an airtight container in the fridge for 3-4 days; reheat gently with a splash of broth to maintain creaminess.

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