Ingredients
Equipment
Method
Step-by-Step Instructions
- Begin by seasoning your gluten-free flour with salt and pepper on a large plate. Dredge each boneless skinless chicken thigh in the mixture, making sure to coat them thoroughly while shaking off any excess flour.
- Heat a generous tablespoon of extra virgin olive oil in a large skillet over medium-high heat. Add the dredged chicken thighs and sear for about 4-5 minutes on each side until golden brown.
- Transfer the cooked chicken to a plate and cover loosely. In the same skillet, pour in ½ cup of bourbon and scrape the bottom to lift flavorful bits. Allow it to simmer for 1-2 minutes.
- Lower the heat and add 1 cup of chicken broth, ¼ cup of pure maple syrup, ½ cup of chopped pecans, 2 tablespoons of Dijon mustard, 2 tablespoons of apple cider vinegar, 2 tablespoons of gluten-free tamari, and 1 teaspoon of dried rosemary. Stir and let simmer for about 3-4 minutes.
- Return the chicken thighs to the skillet, nestling them into the sauce. Cover loosely with aluminum foil and let simmer for an additional 10 minutes.
- Once done, plate the thighs topped with the sauce and additional pecans. Serve hot over mashed potatoes or beside a salad.
Nutrition
Notes
Ensure your skillet is preheated. Avoid overcooking the thighs for tenderness. If the sauce is too sweet, adjust with additional vinegar or tamari.