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Loaded Tex-Mex Tater Tot Casserole

Loaded Tex-Mex Tater Tot Casserole: Comfort Food Delight

Loaded Tex-Mex Tater Tot Casserole is a comforting dish packed with bold flavors, crispy tater tots, and gooey cheese, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Tex-Mex
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meat
  • 1 lb Ground Beef or Ground Turkey Swap with lentils or chopped mushrooms for a vegetarian version.
  • 1 packet Taco Seasoning Mix Consider making your own for a healthier option.
For the Veggies
  • 1 cup Frozen Corn Kernels Fresh corn works beautifully if you have it on hand.
  • 1 can Black Beans Substitute with pinto or kidney beans if desired.
  • 1 cup Diced Bell Peppers Mix red or green peppers as you like.
  • 1 medium Onion Shallots can be a gentler alternative or omit for a lighter taste.
For the Creamy Layers
  • 1 cup Shredded Cheddar Cheese Feel free to swap for Monterey Jack or a dairy-free option.
  • 1 cup Shredded Mexican Blend Cheese Choose your favorite melting cheese for variety.
  • 1 cup Sour Cream Greek yogurt serves as a healthier substitute if you prefer.
For the Topping
  • 32 oz Frozen Tater Tots Homemade potato tots can make it extra special.
For Garnishing
  • 1 cup Salsa Use your favorite store-bought or homemade.
  • 1/4 cup Chopped Fresh Cilantro Optional; skip it if cilantro isn’t your favorite.
  • 1 to taste Jalapeño Slices Optional; leave them out for a milder dish.
  • to taste Salt and Pepper Essential seasonings.

Equipment

  • Large Skillet
  • 9x13 inch baking dish
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet over medium heat, brown your choice of ground beef or ground turkey for about 5–7 minutes until fully cooked. Drain excess fat and mix in taco seasoning.
  3. Sauté diced onions and bell peppers in the same skillet for 3–4 minutes. Stir in corn and black beans, cooking for an additional 2 minutes. Season with salt and pepper to taste.
  4. Grease a 9x13-inch baking dish. Layer cooked meat evenly at the bottom, followed by sautéed vegetables. Sprinkle cheddar and Mexican blend cheese over the top.
  5. Arrange frozen tater tots neatly over the cheese layer.
  6. Bake the assembled casserole in the oven for 25–30 minutes until tater tots are golden brown and cheese is bubbly.
  7. Remove from oven, let cool for a few minutes, then top with sour cream, cilantro, and jalapeño slices. Serve hot.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 40gProtein: 25gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 8gSugar: 3gVitamin A: 30IUVitamin C: 20mgCalcium: 20mgIron: 15mg

Notes

You can prep the casserole ahead of time and refrigerate it, making it easy to bake when you're short on time.

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