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–+ servings
Lemon Cheesecake Chia Pudding

Lemon Cheesecake Chia Pudding for a Guilt-Free Treat

Lemon Cheesecake Chia Pudding is a delicious, creamy, and nutritious dessert that offers a guilt-free indulgence.
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Prep Time 20 minutes
Chill Time 2 hours
Total Time 2 hours 20 minutes
Servings: 4 bowls
Course: Dessert
Cuisine: Gluten-Free
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding Base
  • 1/2 cup chia seeds Provides fiber and omega-3 fatty acids; can substitute with ground flaxseed if needed.
  • 1 cup plain Greek yogurt Adds creaminess and protein; use non-dairy yogurt for a vegan option.
  • 1 cup milk Acts as the liquid base; almond milk is the suggested choice.
  • 1 tablespoon fresh lemon juice Complements the cheesecake flavor with acidity.
  • 1 tablespoon lemon zest Enhances the lemon flavor; substitute with lime zest for a different twist.
  • 1/4 cup maple syrup Adds natural sweetness; honey or agave nectar can be used as alternatives.
  • 1 teaspoon vanilla extract Provides aromatic flavor; leave out if desired.
  • 1 packet sugar-free cheesecake pudding mix Acts as a thickener and enhances cheesecake flavor.
For Serving (Optional)
  • 1 cup granola Adds crunch and texture.
  • 1 cup fresh fruits Like berries or bananas; perfect for boosting flavors!

Equipment

  • Large bowl
  • Whisk
  • Airtight containers

Method
 

Step-by-Step Instructions
  1. In a large bowl, combine chia seeds, plain Greek yogurt, and milk; whisk until smooth and free of lumps.
  2. Incorporate lemon juice and zest into your mixture; stir vigorously to blend evenly.
  3. Add maple syrup, vanilla extract, and sugar-free cheesecake pudding mix; blend until well combined.
  4. Cover with plastic wrap and refrigerate for at least 2 hours, or overnight.
  5. Once set, stir and spoon into serving bowls; top with fresh fruits or granola.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 150mgPotassium: 250mgFiber: 8gSugar: 10gVitamin A: 200IUVitamin C: 10mgCalcium: 200mgIron: 1mg

Notes

Ensure chia seeds are fully integrated for a smooth texture. Prepare pudding the night before for best results. Store in airtight containers in the fridge for up to 3-4 days.

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