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Chicken Manchurian

Irresistible Chicken Manchurian: Sweet & Spicy Delight

This Chicken Manchurian recipe features juicy chicken coated in a glossy, tangy sauce, offering a delicious Indo-Chinese twist.
Prep Time 15 minutes
Cook Time 30 minutes
Marinating Time 1 hour
Total Time 1 hour 45 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Indo-Chinese
Calories: 350

Ingredients
  

For the Chicken
  • 500 grams Boneless Chicken Dark meat is best for maximum flavor.
  • 3 tablespoons Cornstarch For coating to achieve a crispy texture.
For the Sauce
  • 4 tablespoons Soy Sauce Opt for low-sodium for a lighter touch.
  • 2 tablespoons Tomato Paste Provides depth and richness.
  • 3 tablespoons Oyster Sauce Substitute with soy sauce plus a pinch of sugar if necessary.
  • 1 tablespoon Dark Soy Sauce Regular soy can be substituted if needed.
  • 2 tablespoons Rice Vinegar White vinegar is a suitable alternative.
  • 1 tablespoon Sugar Balances the heat.
For the Aromatics
  • 1 cup Ginger-Garlic-Onion Mix Homemade or store-bought.
  • 1 tablespoon Fresh Ginger For added warmth.
  • 5 cloves Garlic Essential for flavor.
  • 1 large Onion Contributes sweetness.
For the Spice
  • 2 teaspoons Chili Powder Adjust according to heat preference.
  • 1 teaspoon Black Pepper Mild heat, adjust to preference.
  • 1 piece Bird's Eye Chili Pepper For a fiery punch!
For the Vegetables
  • 1 large Sweet Red Bell Pepper Green bell peppers can be used as a substitute.
Optional Garnish
  • 2 tablespoons Cilantro For garnish before serving.

Equipment

  • Food processor
  • Deep pan or wok
  • Mixing bowl

Method
 

Preparation Steps
  1. Start by creating a ginger-garlic-onion paste using a food processor. Blend chopped ginger, garlic, and onions until smooth. Set aside a quarter for later use.
  2. Cut boneless chicken into 1-inch pieces and place them in a mixing bowl. Add the reserved ginger-garlic-onion paste, soy sauce, chili powder, black pepper, and a little water to marinate the chicken.
  3. Finely dice the sweet red bell pepper and chop the reserved ginger-garlic-onion mix. Set aside for later.
  4. Combine tomato paste, oyster sauce, dark soy sauce, rice vinegar, sugar, and water in a separate bowl. Whisk until smooth.
  5. Coat marinated chicken pieces evenly in cornstarch before frying.
  6. Heat oil in a pan to approximately 350°F. Fry marinated chicken in batches until golden brown and crispy, about 5 to 6 minutes.
  7. For extra crispiness, return fried chicken to the hot oil for another 30 seconds.
  8. Sauté the reserved ginger-garlic-onion mix in a wok over medium heat until fragrant. Add diced bell pepper and stir-fry for a minute.
  9. Pour the prepared sauce into the wok and simmer for a few minutes until it thickens. Add the crispy fried chicken, tossing to coat.
  10. Serve hot over rice or noodles and garnish with chopped cilantro.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 5gVitamin A: 600IUVitamin C: 50mgCalcium: 30mgIron: 2mg

Notes

Ideal for busy weeknights or gatherings, this dish is a flavorful fusion of sweet and spicy, and can also be served as an appetizer.

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