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Honey Garlic Sausage Pasta Skillet

Honey Garlic Sausage Pasta Skillet in 30 Minutes or Less

Enjoy a flavorful Honey Garlic Sausage Pasta Skillet, a perfect weeknight dinner ready in under 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

For the Pasta
  • 12 ounces Pasta (penne, rotini, or rigatoni)
For the Sausage and Sauce
  • 1 pound Italian Sausage or chicken/plant-based sausage
  • 1/4 cup Honey or maple syrup
  • 3 tablespoons Soy Sauce or tamari for gluten-free
  • 3 cloves Garlic, minced or garlic powder
  • 1 tablespoon Vinegar (Apple Cider or Rice) or lemon juice
  • 1/2 teaspoon Red Pepper Flakes or sriracha
Optional Add-ins
  • Vegetables (bell peppers or peas) optional

Equipment

  • Large Pot
  • Skillet
  • colander
  • Mixing bowl

Method
 

Cooking Instructions
  1. Start by bringing a large pot of salted water to a rolling boil over high heat. Add your choice of pasta and cook according to package instructions until al dente, typically around 8-10 minutes. Once done, drain the pasta in a colander and set it aside.
  2. In a large skillet, heat a drizzle of oil over medium-high heat. Add the sliced Italian sausage, spreading it out evenly in the pan. Cook for about 3-5 minutes, turning occasionally until the sausage is golden brown and caramelized.
  3. While the sausage cooks, whisk together the sauce ingredients in a mixing bowl. Combine honey, soy sauce, minced garlic, vinegar, and red pepper flakes. Pour this sauce into the skillet once the sausage is browned.
  4. Reduce the heat to medium-low, letting the sauce bubble gently for about 2-3 minutes. Stir it well with the sausage to create a cohesive blend and allow it to coat the sausage evenly.
  5. Add the drained pasta to the skillet, using tongs or a large spoon to toss everything together until every piece of pasta is coated with the sticky honey-garlic sauce. Continue tossing for 2-3 minutes.
  6. Taste the final dish, adjusting seasoning with more soy sauce or honey if desired. Serve hot from the pan, garnished with fresh herbs or additional red pepper flakes if desired.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 20gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 900mgPotassium: 450mgFiber: 3gSugar: 10gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. For longer storage, freeze for up to 2 months.

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