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High-Protein Honey Garlic Shrimp

High-Protein Honey Garlic Shrimp for a Quick Flavor Boost

Enjoy this High-Protein Honey Garlic Shrimp packed with flavor and nutrition, ready in under 12 minutes for a quick weeknight dinner.
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 280

Ingredients
  

For the Shrimp
  • 1 pound Large Shrimp Use fresh or thawed large shrimp for the best texture.
For the Sauce
  • 1/4 cup Honey Maple syrup can substitute for a vegan option.
  • 4 cloves Garlic Fresh garlic is recommended for optimal taste.
  • 1/4 cup Soy Sauce Choose low-sodium varieties for a healthier alternative.
  • 2 tablespoons Olive Oil Can be replaced with sesame oil for an Asian flavor twist.
  • 1 tablespoon Cornstarch Omit for a lighter sauce.
Seasonings & Garnish
  • to taste Salt
  • to taste Pepper
  • 2 tablespoons Green Onions Chives can also be used.
  • 1 tablespoon Sesame Seeds Optional, for added crunch and flavor.

Equipment

  • Large Skillet
  • Medium bowl

Method
 

Step-by-Step Instructions
  1. Rinse the large shrimp under cold water and pat them thoroughly dry with paper towels.
  2. In a medium bowl, whisk together the honey, minced garlic, soy sauce, and olive oil until well combined.
  3. Place a large skillet over medium-high heat and pour in a drizzle of olive oil.
  4. Add the shrimp to the hot skillet in a single layer, season lightly with salt and pepper, and cook without stirring for 2-3 minutes.
  5. Pour the prepared honey garlic sauce over the shrimp in the skillet and gently toss to coat.
  6. Reduce the heat to medium-low and let the shrimp simmer for 3-5 minutes until the sauce thickens.
  7. Remove from heat and garnish with chopped green onions and sesame seeds before serving.

Nutrition

Serving: 1servingCalories: 280kcalCarbohydrates: 20gProtein: 28gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 200mgSodium: 800mgPotassium: 300mgSugar: 15gVitamin A: 300IUVitamin C: 2mgCalcium: 30mgIron: 1mg

Notes

Ensure your shrimp are completely dry before cooking for the best texture. Customize the sauce by adjusting sweetness or adding spice as desired.

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