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Chicken Wild Rice Casserole

Hearty Chicken Wild Rice Casserole for Cozy Family Nights

This Chicken Wild Rice Casserole combines creamy textures with a crispy topping, perfect for family gatherings.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Casserole
Cuisine: American
Calories: 450

Ingredients
  

For the Base
  • 1 cup Wild Rice Blend consider using a gluten-free blend
  • 3 tablespoons Unsalted Butter can substitute with olive oil for a dairy-free option
  • 2 cups Cooked Chicken Breasts rotisserie chicken can be a convenient alternative
For the Vegetables
  • 1 stalk Celery finely chopped
  • 1 medium Onion yellow or white onions
  • 8 ounces Portabella Mushrooms sliced
For the Sauce
  • 1/4 cup All-Purpose Flour a gluten-free flour blend can be used as a substitute
  • 2 cups Chicken Stock homemade stock is preferred
  • 1 cup Whole Milk can substitute with plant-based milk
  • to taste Salt
  • to taste Pepper
For the Cheesy Topping
  • 1 cup Shredded Cheddar Cheese use sharp cheddar for more flavor
  • 1 cup Panko Bread Crumbs gluten-free panko is a suitable substitute
  • 1/4 cup Parmesan Cheese can use nutritional yeast for a vegan option

Equipment

  • Large Skillet
  • Casserole Dish
  • Saucepan

Method
 

Preparation Instructions
  1. Start by bringing a saucepan of water to a boil, then add the wild rice blend. Cover the pot and let it simmer for about 25-30 minutes, or until the rice is slightly firm. Once done, drain any excess water and set aside.
  2. Preheat your oven to 350°F (175°C).
  3. In a large skillet, melt 3 tablespoons of unsalted butter over medium-low heat. Add finely chopped celery and onion, cooking them until soft and translucent, about 3 to 5 minutes.
  4. Stir in sliced portabella mushrooms and increase the heat to medium-high. Sauté for about 3 minutes until the mushrooms are softened and golden brown.
  5. Sprinkle in 1/4 cup of all-purpose flour, stirring to combine and create a roux. Gradually pour in 2 cups of chicken stock and 1 cup of whole milk, whisking continuously until thickened, about 5 minutes.
  6. Remove from heat and fold in the cooked chicken, shredded cheddar, and parmesan cheese. Season generously with salt and pepper.
  7. In a greased casserole dish, gently fold the cooked wild rice into the cheesy chicken mixture, ensuring even distribution.
  8. Combine 1 cup of panko bread crumbs with 2 tablespoons of melted butter and 1/4 cup of grated parmesan cheese. Mix well and sprinkle over the casserole.
  9. Bake in the preheated oven for 35 to 40 minutes until the top is golden brown and the dish is bubbling. Allow to cool slightly before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 3mgCalcium: 250mgIron: 2mg

Notes

For best results, cook the wild rice until slightly firm and consider adding fresh herbs for extra flavor.

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