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–+ servings
Grilled Pineapple

Grilled Pineapple Bliss: A Sweet, Smoky Summer Treat

Grilled pineapple is a smoky-sweet delight perfect for summer gatherings.
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Prep Time 15 minutes
Cook Time 8 minutes
Total Time 23 minutes
Servings: 4 slices
Course: Dessert
Cuisine: Tropical
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fruit
  • 1 whole Pineapple Ensure it's ripe for best taste.
For Brushing
  • 1 tablespoon Butter or Coconut Oil Melted, can substitute for non-dairy oil.
  • Optional Brown Sugar Enhances sweetness and caramelization.
For Flavoring (Optional)
  • ½ teaspoon Ground Cinnamon or Chili Powder Adds depth of flavor.
For Serving
  • 2 scoops Vanilla Ice Cream Use dairy-free for vegan option.
  • 4-6 leaves Fresh Mint For garnish.

Equipment

  • Grill
  • grill pan
  • Bowl
  • Tongs

Method
 

Step-by-Step Instructions for Grilled Pineapple
  1. Slice off the top and bottom of the pineapple, stand upright, and trim away the skin.
  2. Cut the pineapple into ½ to ¾ inch thick rings or spears, removing the core if using rings.
  3. In a bowl, mix melted butter or coconut oil with brown sugar until well combined.
  4. Brush the mixture generously on both sides of each pineapple slice.
  5. Optionally, sprinkle ground cinnamon or chili powder on each slice.
  6. Preheat your grill or grill pan to medium-high heat, about 400°F (200°C).
  7. Grill the pineapple slices for 3–4 minutes on one side until grill marks appear.
  8. Flip the slices and grill for an additional 3–4 minutes until tender and caramelized.
  9. Remove from grill, let rest for a minute, serve with ice cream and fresh mint.

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 35gProtein: 1gFat: 3gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gSodium: 5mgPotassium: 200mgFiber: 1gSugar: 20gVitamin A: 2IUVitamin C: 75mgCalcium: 1mgIron: 2mg

Notes

Pair with grilled shrimp for a lovely feast.

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